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| Thread | Thread Starter | Forum | Replies | Last Post |
| February Abs Challenge - Sign Up and Report Here | gman | Exercise Challenges | 179 | March 2nd, 2009 05:58 PM |
| January Abs Challenge - Sign up and report here | gman | Exercise Challenges | 271 | February 5th, 2009 09:06 PM |
| October Abs Challenge ~ Sign Up & Report Here | gman | Exercise Challenges | 235 | November 1st, 2008 09:22 AM |
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#1
March 29th, 2009, 09:03 AM
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__________________ Charlene = Char 5'8/F/49 Me and my Boy Benjamin        |
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#2
March 29th, 2009, 09:08 AM
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Squats are good.. I have thighs of steel now. I am in. Momtomany 0/700
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#3
March 29th, 2009, 09:12 AM
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Nice to see you char. I am in too liv 0/1000 Momtomany 0/700.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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#4
March 29th, 2009, 09:12 AM
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I took the month off...sorta..been going to the gym 3 to 4 times a week on my lunch hour and getting used to my new position...I had to go to a ISO Quality workshop this past week...yuck!!But I'm back not refreshed but back...shooting low this month and hope to go over...Hi liv...nice to see you to!! Charks1 0/650 liv 0/1000 momtomany 0/700
__________________ Charlene = Char 5'8/F/49 Me and my Boy Benjamin |
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#5
March 29th, 2009, 09:15 AM
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I'm also in for 800. Charks1 0/650 Georgiana 0/800 liv 0/1000 momtomany 0/700
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#6
March 29th, 2009, 10:08 AM
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I am in. I think I get it? The number is how many I commit to doing in April? Charks1 0/650 Georgiana 0/800 liv 0/1000 momtomany 0/700 planetclaire 0/750
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day ![[/SIGPIC}[SIGPIC]](http://www.atkinsdietbulletinboard.com/forums/avatars/planetclaire.gif?type=sigpic&dateline=1238352181) |
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#7
March 29th, 2009, 01:24 PM
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I'm in! Charks1 0/650 Georgiana 0/800 liv 0/1000 momtomany 0/700 planetclaire 0/750 Lexley 0/500 |
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#8
March 29th, 2009, 02:47 PM
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I am pledging to do 2500.
__________________ Katie Start Weight: 248 Current Weight: 231.2 (June 3) Mini Goal 1: 230 Mini Goal 2: 225 - hope to be here by May 25 Mini Goal 3: 215 Mini Goal 4: 199 Mini Goal 5: 190 Mini Goal 6: 180 Final Goal: 170 - new wardrobe  |
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#9
March 29th, 2009, 11:55 PM
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Charks1 0/650 Georgiana 0/800 liv 0/1000 momtomany 0/700 planetclaire 0/750 Lexley 0/500 Katie1985 0/2500 12Yearsof BabyFat 0/750 Completely uncharted territory!
__________________ 12 Years of Baby Fat F/35 |
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#10
March 30th, 2009, 02:07 AM
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Charks1 0/650 Georgiana 0/800 liv 0/1000 momtomany 0/700 planetclaire 0/750 Lexley 0/500 Katie1985 0/2500 12Yearsof BabyFat 0/750 Staceycarter 0/1500
__________________ 24/f/uk HEIGHT 5'5.5 Start Date - 1/march/09 SW 187 lb- CW 167lb /76kg - GW 145lb MG1 - 175 - 79.5kg Met - 19/3/09 MG2 - 168 - 76.3kg Met - 06/04/09  MG3 - 161 - 73.1kg MG4 - 154 - 70kg MG5 - 147 - 66.8kg GOAL - 145 - 65.9kg April Challenges Push Ups 100/500 Crunches 150/1500 Squats - 200/1500 Miles 4.0/80  Climbing Sears Tower 60/231 flights 11lbs Lost On First 2 Weeks Induction !! 20lb Overall!! |
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April Squats- sign up and report here!!!! 
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