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  #131  
Old April 28th, 2009, 12:10 PM
Chynna's Avatar
ADBB Advocate

Status: Pumped and ready to jump back in the game!
Atkins Phase: Extended Induction
S/C/G Weights: 264/237/140
 
Join Date: Jun 30, 2004
Location: Germany
Posts: 788
Rep Power: 13
Chynna is just really niceChynna is just really niceChynna is just really niceChynna is just really niceChynna is just really nice
Default Re: April Strength Challenge-record your minutes

Finally back to add my update! I've been MIA due to my daughter being sick again

12YearsofBabyFat 100/260
2Moments 215/500
basketballbelly 0/600
Desihue 350/300
Georgiana 700/600
liv 1000/800
neslundcori 0/850
Momtomany 570/400
TogaGirl 360/390
SunnySmile501 400/400
PlanetClaire 1050/1200
Chynna 360/750
__________________
F/35/5' 7"
Start: 7/2004 Total loss: 40 lbs.
Restart: 12/15/2008 264/237/140
Total Inches Lost: 34in. on 1/18/2009
MG1 - 250
(Reached 1/19/2009)
MG2 - 230




My Journal



Created by MyFitnessPal.com - Free Calorie Counter



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  #132  
Old April 28th, 2009, 05:55 PM
momtomany1's Avatar

Status: Feeling like SuperWoman!
Atkins Phase: OWL Rung 5
S/C/G Weights: 242/172/158
 
Join Date: Jul 21, 2008
Location: Texas
Posts: 1,668
Blog Entries: 36
Images: 17
Rep Power: 46
momtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond repute
Default Re: April Strength Challenge-record your minutes

12YearsofBabyFat 100/260
2Moments 215/500
basketballbelly 0/600
Desihue 350/300
Georgiana 700/600
liv 1000/800
neslundcori 0/850
Momtomany 620/400
TogaGirl 360/390
SunnySmile501 400/400
PlanetClaire 1050/1200
Chynna 360/750
__________________

Dress size 10 -goal
Dress size 12-current
Dress size 20W -starting











Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
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  #133  
Old April 29th, 2009, 02:03 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,665
Blog Entries: 2
Images: 8
Rep Power: 114
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: April Strength Challenge-record your minutes

I have not reported lately but I have done yoga. I think I have gone yoga crazy. I need to balance things out again. Anyways good job everyone. Anyone up for strength in May

12YearsofBabyFat 100/260
2Moments 215/500
basketballbelly 0/600
Desihue 350/300
Georgiana 700/600
liv 1080/800
neslundcori 0/850
Momtomany 620/400
TogaGirl 360/390
SunnySmile501 400/400
PlanetClaire 1050/1200
Chynna 360/750
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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  #134  
Old April 29th, 2009, 02:42 PM
planetclaire's Avatar
ADBB Adventurer

Status: Looking forward to the weekend
Atkins Phase: OWL Rung 3
S/C/G Weights: 195/182.6/175
 
Join Date: Mar 27, 2004
Location: Central Canada
Posts: 488
Blog Entries: 11
Rep Power: 15
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Default Re: April Strength Challenge-record your minutes

I am totally up for another strength challenge in May!

60 minutes of body pump and 30 minutes of yoga...I too, am yoga crazy. I swear I have gotten taller

12YearsofBabyFat 100/260
2Moments 215/500
basketballbelly 0/600
Desihue 350/300
Georgiana 700/600
liv 1080/800
neslundcori 0/850
Momtomany 620/400
TogaGirl 360/390
SunnySmile501 400/400
PlanetClaire 1140/1200
Chynna 360/750
__________________
Laurie
Starting date: March 16/09
195/182.6/175 (first goal)

195-size 14
187 - size 12!


May Challenges:
Pushup Challenge: 250/500
Squats 1505/2500
Strength Training Minutes 405/950
Mileage 40/60
Water Challenge - 128oz per day

[/SIGPIC}[SIGPIC]

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  #135  
Old April 29th, 2009, 02:55 PM
TogaGirl's Avatar

Status: stupendous
Atkins Phase: Maintenance
 
Join Date: Aug 05, 2006
Posts: 194
Rep Power: 8
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Default Re: April Strength Challenge-record your minutes

30 min strength with trainer mike for me today... he got me to sign up for an extra day a week... sucker

12YearsofBabyFat 100/260
2Moments 215/500
basketballbelly 0/600
Desihue 350/300
Georgiana 700/600
liv 1080/800
neslundcori 0/850
Momtomany 620/400
TogaGirl 390/390
SunnySmile501 400/400
PlanetClaire 1140/1200
Chynna 360/750
__________________

28/F
5'8"
Start Date: 7/25/06
1st Mini Goal: 199 Goal met Nov, 10, 2006!
2nd Mini Goal: 180 Goal met March 15, 2007!
3rd Mini Goal: 160 Goal Met October 8, 2007!
GOAL: 150 GOAL MET!!!

You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
April Strength Challenge: 390/390
March Strength Challenge: 360/360 minutes
October Video Challenge: 15/15









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  #136  
Old April 30th, 2009, 05:32 PM
planetclaire's Avatar
ADBB Adventurer

Status: Looking forward to the weekend
Atkins Phase: OWL Rung 3
S/C/G Weights: 195/182.6/175
 
Join Date: Mar 27, 2004
Location: Central Canada
Posts: 488
Blog Entries: 11
Rep Power: 15
planetclaire is a splendid one to beholdplanetclaire is a splendid one to beholdplanetclaire is a splendid one to beholdplanetclaire is a splendid one to beholdplanetclaire is a splendid one to beholdplanetclaire is a splendid one to beholdplanetclaire is a splendid one to behold
Default Re: April Strength Challenge-record your minutes

Tonight I have an abs class (15 minutes ) and then a body flow class (60 minutes) so a total of 75 minutes for today.

12YearsofBabyFat 100/260
2Moments 215/500
basketballbelly 0/600
Desihue 350/300
Georgiana 700/600
liv 1080/800
neslundcori 0/850
Momtomany 620/400
TogaGirl 390/390
SunnySmile501 400/400
PlanetClaire 1215/1200 met goal....barely!
Chynna 360/750
__________________
Laurie
Starting date: March 16/09
195/182.6/175 (first goal)

195-size 14
187 - size 12!


May Challenges:
Pushup Challenge: 250/500
Squats 1505/2500
Strength Training Minutes 405/950
Mileage 40/60
Water Challenge - 128oz per day

[/SIGPIC}[SIGPIC]

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  #137  
Old April 30th, 2009, 05:40 PM
momtomany1's Avatar

Status: Feeling like SuperWoman!
Atkins Phase: OWL Rung 5
S/C/G Weights: 242/172/158
 
Join Date: Jul 21, 2008
Location: Texas
Posts: 1,668
Blog Entries: 36
Images: 17
Rep Power: 46
momtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond repute
Default Re: April Strength Challenge-record your minutes

12YearsofBabyFat 100/260
2Moments 215/500
basketballbelly 0/600
Desihue 350/300
Georgiana 700/600
liv 1080/800
neslundcori 0/850
Momtomany 710/400
TogaGirl 390/390
SunnySmile501 400/400
PlanetClaire 1215/1200 met goal....barely!
Chynna 360/750
__________________

Dress size 10 -goal
Dress size 12-current
Dress size 20W -starting











Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
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  #138  
Old April 30th, 2009, 08:30 PM
SunnySmile501's Avatar
Moderator Emeritus

Atkins Phase: Pre-maintenance
 
Join Date: Nov 24, 2006
Location: Shenandoah Valley of Virginia
Posts: 3,697
Rep Power: 103
SunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond repute
Default Re: April Strength Challenge-record your minutes

Quote:
Originally Posted by liv View Post
I have not reported lately but I have done yoga. I think I have gone yoga crazy. I need to balance things out again. Anyways good job everyone. Anyone up for strength in May
Me! Me!! You know I need the accountability. It's May in less than three hours!
__________________
People who say it can't be done, should not interrupt those doing it.


"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus


Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal



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  #139  
Old May 3rd, 2009, 10:55 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,665
Blog Entries: 2
Images: 8
Rep Power: 114
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: April Strength Challenge-record your minutes

May strength challenge is up and running
I posted our winners in the celebration forum. We rocked it this month. Having so many winners. Let's keep it going gang

Congratulations to
Desihue
Georgiana
liv
Momtomany
TogaGirl
SunnySmile501
PlanetClaire
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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