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April Push-up Challenge: Sign up and report here liv Exercise Challenges 112 May 3rd, 2009 10:50 AM
February Abs Challenge - Sign Up and Report Here gman Exercise Challenges 179 March 2nd, 2009 05:58 PM
January Abs Challenge - Sign up and report here gman Exercise Challenges 271 February 5th, 2009 09:06 PM
October Abs Challenge ~ Sign Up & Report Here gman Exercise Challenges 235 November 1st, 2008 09:22 AM
September Push Up Challenge Sign Up and Report Here!!!! hrgillespie Exercise Challenges 169 October 2nd, 2008 03:25 PM

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  #11  
Old April 1st, 2009, 09:11 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,646
Blog Entries: 2
Images: 8
Rep Power: 114
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: April Abs Challenge...sign up and report here

Team Chrisha is back!!!!

Blueberrylady 0/2000
Charks1 100/1100
Grniidgrl 0/1300
liv 250/2500
TBROWN 0/1050
staceycarter 50/1500
Fowlergirl 200/2400
Team Chrisha 300/5000
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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  #12  
Old April 1st, 2009, 09:34 PM
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ADBB Admiral

Atkins Phase: 14-day Induction
 
Join Date: Oct 30, 2007
Location: Central NJ
Posts: 1,817
Rep Power: 34
cgdat136 has a reputation beyond reputecgdat136 has a reputation beyond reputecgdat136 has a reputation beyond reputecgdat136 has a reputation beyond reputecgdat136 has a reputation beyond reputecgdat136 has a reputation beyond reputecgdat136 has a reputation beyond reputecgdat136 has a reputation beyond reputecgdat136 has a reputation beyond reputecgdat136 has a reputation beyond reputecgdat136 has a reputation beyond repute
Default Re: April Abs Challenge...sign up and report here

Blueberrylady 0/2000
Charks1 100/1100
Grniidgrl 0/1300
liv 250/2500
TBROWN 0/1050
staceycarter 50/1500
Fowlergirl 200/2400
Team Chrisha 375/5000 .....T, thanks for bringing me back! C
__________________
Hello, my name is Christopher and
I am with my son, Nicholas Christopher
Start Date:10/29/07 @ 276lbs

I am 42 now

SW 276lbs / CW 264lbs / GW 190
I am 5'10"

I gained some back but I have regained my focus!!

Chris' Journal Chat )

This is my son

Goal is to get into size 34/36 jeans again

"What lies behind us and what lies before us are tiny matters compared to what lies within us."
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  #13  
Old April 2nd, 2009, 07:26 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,220
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: April Abs Challenge...sign up and report here

Welcome everyone! I'm so glad you've joined!

Blueberrylady 200/2000
Charks1 100/1100
Grniidgrl 0/1300
liv 250/2500
TBROWN 0/1050
staceycarter 50/1500
Fowlergirl 200/2400
Team Chrisha 375/5000 .....
__________________
Aka Nyna
HW199/CW161/GW155

X11 X10 X3
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  #14  
Old April 2nd, 2009, 07:45 AM
Grniidgrl's Avatar
ADBB Adventurer

Status: One Carb at a Time ....
Atkins Phase: OWL Rung 1
S/C/G Weights: 212/180.2/140
 
Join Date: Nov 08, 2003
Location: CT- USA
Posts: 401
Rep Power: 15
Grniidgrl is a splendid one to beholdGrniidgrl is a splendid one to beholdGrniidgrl is a splendid one to beholdGrniidgrl is a splendid one to beholdGrniidgrl is a splendid one to beholdGrniidgrl is a splendid one to beholdGrniidgrl is a splendid one to behold
Default Re: April Abs Challenge...sign up and report here

Blueberrylady 200/2000
Charks1 100/1100
Grniidgrl 50/1300
liv 250/2500
TBROWN 0/1050
staceycarter 50/1500
Fowlergirl 200/2400
Team Chrisha 375/5000 .....
__________________
__________________
38/female/5'7









Re-re- re RE- Start date 03/09/09
SW 212/184.2/140
Mini Goal 199 4/09/09
Mini Goal 189 6/2/09
Mini Goal 180 7/10/09
Mini Goal 170
Mini Goal 160
Mini Goal 150
Almost There 145
GOAL 140
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  #15  
Old April 2nd, 2009, 08:53 AM
meckab's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 280/250/180
 
Join Date: Mar 25, 2008
Location: Pascagoula,MS
Posts: 260
Rep Power: 7
meckab is just really nicemeckab is just really nicemeckab is just really nicemeckab is just really nicemeckab is just really nice
Default Re: April Abs Challenge...sign up and report here

Blueberrylady 200/2000
Charks1 100/1100
Grniidgrl 50/1300
liv 250/2500
TBROWN 0/1050
staceycarter 50/1500
Fowlergirl 200/2400
Team Chrisha 375/5000 .....
meckab-0/3000
__________________






Started Atkins 3/25/2008 Restarted Induction 6/16/2009

SW-250 lbs
CW-239 lbs
TW-180 lbs

1st Goal-230 lbs
2nd Goal-210 lbs
Final Goal-180 lbs








http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg
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  #16  
Old April 2nd, 2009, 01:51 PM
tbrown's Avatar
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 300/288.6/170
 
Join Date: Mar 09, 2009
Location: Monmouth County,NJ
Posts: 40
Rep Power: 1
tbrown is on a distinguished road
Default Re: April Abs Challenge...sign up and report here

Blueberrylady 200/2000
Charks1 100/1100
Grniidgrl 50/1300
liv 250/2500
TBROWN 30/1050
staceycarter 50/1500
Fowlergirl 200/2400
Team Chrisha 375/5000 .....
meckab-0/3000
__________________
~*~Tammy~*~

SW:300
CW: 288.6
GW:170
WK1-8.6, WK2-2.8, WK3-WEIGH? NO WAY!!!, WK4- Weigh? No Way!!!
April squat challenge 90/750
April Ab challenge 90/1050
April Push-up challenge 45/250
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  #17  
Old April 2nd, 2009, 01:53 PM
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 187/170/145
 
Join Date: Mar 01, 2009
Location: Hampshire, UK
Posts: 45
Rep Power: 1
staceycarter will become famous soon enough
Default Re: April Abs Challenge...sign up and report here

Blueberrylady 200/2000
Charks1 100/1100
Grniidgrl 50/1300
liv 250/2500
TBROWN 30/1050
staceycarter 100/1500
Fowlergirl 200/2400
Team Chrisha 375/5000 .....
meckab-0/3000
__________________
24/f/uk HEIGHT 5'5.5 Start Date - 1/march/09
SW 187 lb- CW 167lb /76kg - GW 145lb

MG1 - 175 - 79.5kg Met - 19/3/09
MG2 - 168 - 76.3kg Met - 06/04/09
MG3 - 161 - 73.1kg
MG4 - 154 - 70kg
MG5 - 147 - 66.8kg
GOAL - 145 - 65.9kg



April Challenges
Push Ups 100/500
Crunches 150/1500
Squats - 200/1500
Miles 4.0/80
Climbing Sears Tower 60/231 flights
11lbs Lost On First 2 Weeks Induction !! 20lb Overall!!
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  #18  
Old April 2nd, 2009, 02:57 PM
fowlergirl's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 206.5/158.5/140
 
Join Date: Aug 09, 2007
Location: Alabama
Posts: 1,949
Rep Power: 35
fowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond repute
Default Re: April Abs Challenge...sign up and report here

Blueberrylady 200/2000
Charks1 100/1100
Grniidgrl 50/1300
liv 250/2500
TBROWN 30/1050
staceycarter 100/1500
Fowlergirl 400/2400
Team Chrisha 375/5000 .....
meckab-0/3000
__________________
F/44yrs/5'5"

206.5/158/140



























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  #19  
Old April 2nd, 2009, 04:23 PM
bikinidreams's Avatar
ADBB Adventurer

Status: Loving the 160s!
Atkins Phase: Extended Induction
 
Join Date: Mar 19, 2009
Posts: 167
Rep Power: 4
bikinidreams is a jewel in the roughbikinidreams is a jewel in the roughbikinidreams is a jewel in the roughbikinidreams is a jewel in the rough
Default Re: April Abs Challenge...sign up and report here

Count me in!

BikiniDreams 50/750
Blueberrylady 200/2000
Charks1 100/1100
Grniidgrl 50/1300
liv 250/2500
TBROWN 30/1050
staceycarter 100/1500
Fowlergirl 400/2400
Team Chrisha 375/5000 .....
meckab-0/3000
__________________

Height: 5'7
Start Weight: 175
Goal Weight: 125, bikini status

Start Date: March 19, 2009
Wedding Date: June 4th, 2009

April Strength Goals:
Abs- 750
Squats- 750
Pushups- 300

Motivated by:
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  #20  
Old April 2nd, 2009, 06:57 PM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
 
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
Default Re: April Abs Challenge...sign up and report here

185 tonight at home and 50 at the gym today total 235

BikiniDreams 50/750
Blueberrylady 200/2000
Charks1 335/1100
Grniidgrl 50/1300
liv 250/2500
TBROWN 30/1050
staceycarter 100/1500
Fowlergirl 400/2400
Team Chrisha 375/5000 .....
meckab-0/3000
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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