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| Thread | Thread Starter | Forum | Replies | Last Post |
| October Mileage Challenge, Sign Up and Reporting | gonnabskinny | Exercise Challenges | 157 | October 18th, 2009 08:27 AM |
| JULY MILEAGE CHALLENGE - sign in and reporting thread | jimmie 48 | Exercise Challenges | 155 | August 1st, 2008 05:01 PM |
| June Stability Ball Exercise~sign up and reporting thread | biogeek | Exercise Challenges | 76 | July 1st, 2008 10:38 AM |
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#1
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__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#2
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| I'm in. However, I'll be away from the uni (read "gym") a lot this month, so going only for 200 minutes.
__________________ "Some people want it to happen, some wish it would happen, others make it happen." -- Michael Jordan |
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#3
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| the warmer, busier months are upon most of us now. i know for me, april will begin to really be a busy time. therefore i'm cutting my numbers back to 250 minutes, i guess. i know without the challenge i won't do near as many so this is to keep me active with this exercise. .
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#4
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| Quote:
nice to have you joining me, g!
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#5
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| now is this just for time on the ball? I can fit this into my evenings but I have no idea how long it will take me to do the various exercises. Is there an amount of time one should stay on? I've never thought about doing an acutal workout on the ball...I've only used it for crunches before, I do have DVDs at home, I'll dust one of those off. bbb
__________________ 2/15/09 Began Atkins 265 1st Mini Goal 249 2nd Mini Goal 225 3rd Mini goal 210 1 MAJOR goal 199 |
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#6
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| Quote:
as far as your personal commitment of minutes, i would just go less minutes this month and see how you do. i've been at this for quite some time and you can see i've reduced my minutes to 250 this month. you might want to start with pledging 5 minutes per day during april which would be a total of 150 minutes. some days you might do 2 minutes, some days you might do 20 but so long as you do the 150, you would earn the award.
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#7
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| Ok, I love the idea of pledging minutes! It makes one look at exercise differently, suddenly it is not a chore to be done but a challenge...against myself...this is brilliant! I pledge 150 minutes! bbb
__________________ 2/15/09 Began Atkins 265 1st Mini Goal 249 2nd Mini Goal 225 3rd Mini goal 210 1 MAJOR goal 199 |
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#8
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| cool beans, bbb. and just for clarity, all you have to do in this challenge for reporting is just state the day and the minutes. for example, like this: April 1 6 minutes i'll take care of adding them up and posting updates. Georgiana 200 basketballbelly 150 jimmie 250
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#9
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| Hi guys, is there room for me. I pledge 150mins this month. |
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#10
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| yes ma'am! there is plenty of room for you! basketballbelly 150 emmie39 150 Georgiana 200 jimmie 250
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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