Tricep Challenge-Is there one????

[2Moments]

You know the kind, sit on the floor and lift yourself up with your arms. It's a great exercise to tone up the arms. I have been doing them myself, but it would be great to have some company!

[Georgiana]

There is a Strength Challenge on the Board.

Here's the link to the one in April: http://www.atkinsdietbulletinboard.c...r-minutes.html (April Strength Challenge-record your minutes)

[2Moments]

Thanks Georgiana, see ya there