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  #1  
Old May 1st, 2009, 10:26 AM
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Default May Hula Hoop and Jump Rope Challenge

Want to be insanely fit? Try skipping or Jumping Rope! Seriously, it has a very effective cardiovascular impact and can be fun too.

Hula is great to do in front of the TV and can be toning.

If you fancy trying either of these consider joining this challenge for some less traditional, and very fun, exercise.

In this challenge you can do hula-hooping and/or jumping rope. Your goal is set by you - just state the number of minutes you wish to do in both activities (or only one) in the list.

DISCLAIMER:You don't have to do both if you don't want to!

NB skipping can be tough on the knees, especially if you still have a lot of weight to lose, so please be careful to wear good quality trainers to minimize impact, try a softer surface and stop if it hurts!

NB Hula hooping can be tough on your dignity. Please only attempt it with a silly grin on your face.



How to sign up:
1) Copy and paste your name onto the list in the post below this one
2) State your MONTHLY jump rope minute goal like this: JR 5/20
3) State your MONTHLY Skipping minute goal like this: SKP 5/20
4) State your MONTHLY hula-hooping minute goal like this: HH 5/20
5) Report as often as you like by updating the ENTIRE list


Who's in for Marvelous May?
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~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
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  #2  
Old May 1st, 2009, 10:33 AM
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Default Re: May Hula Hoop and Jump Rope Challenge

I’ll start things off---

Desihue HH 0/300
__________________
~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
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  #3  
Old May 1st, 2009, 11:35 AM
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Status: Today I'm going to OWL like it's 1999
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Default Re: May Hula Hoop and Jump Rope Challenge

Thanks for this Dez! I owe you a rep but can't do it til I've repped some others I'm here for another week and then back for a week at the end of may so I'm going to do a little bit.

Desihue HH 0/300
*Alexa* HH 0/15 * JR 0/15
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  #4  
Old May 1st, 2009, 12:19 PM
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Status: Maintaining is marvelous!
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Default Re: May Hula Hoop and Jump Rope Challenge

Quote:
Originally Posted by *Alexa* View Post
Thanks for this Dez! I owe you a rep but can't do it til I've repped some others I'm here for another week and then back for a week at the end of may so I'm going to do a little bit.

Desihue HH 0/300
*Alexa* HH 0/15 * JR 0/15

Woo-Hoo!!! Glad to have some company
__________________
~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
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  #5  
Old May 3rd, 2009, 06:19 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
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Rep Power: 113
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Default Re: May Hula Hoop and Jump Rope Challenge

Desihue HH 0/300
*Alexa* HH 5/15 * JR 0/15
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  #6  
Old May 5th, 2009, 06:15 AM
Desihue's Avatar
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Status: Maintaining is marvelous!
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Join Date: Feb 12, 2008
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Rep Power: 39
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Default Re: May Hula Hoop and Jump Rope Challenge

Woo-Hoo!! I got in 15 minutes last night.
Desihue HH 15/285
*Alexa* HH 5/15 * JR 0/15
__________________
~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
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  #7  
Old May 8th, 2009, 10:08 AM
Desihue's Avatar
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Status: Maintaining is marvelous!
Atkins Phase: OWL Rung 1
S/C/G Weights: 204/164/164
 
Join Date: Feb 12, 2008
Location: the Mitten
Posts: 2,103
Rep Power: 39
Desihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond repute
Default Re: May Hula Hoop and Jump Rope Challenge

*Phew!* 20 minutes done...

Desihue HH 35/265
*Alexa* HH 5/15 * JR 0/15


*Alexa* where art thou??
__________________
~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
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  #8  
Old May 29th, 2009, 07:08 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,827
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: May Hula Hoop and Jump Rope Challenge

Hi Dez!

I'm back from my honeymoon now and ready to go!

Desihue HH 35/265
*Alexa* HH 15/15 * JR 15/15

I did 10 mins of each before I went away and then the final 5 of each on Tuesday but couldn't get into this thread without a crash.

How's it going with you? Good I hope!
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  #9  
Old May 29th, 2009, 08:59 AM
Desihue's Avatar
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Status: Maintaining is marvelous!
Atkins Phase: OWL Rung 1
S/C/G Weights: 204/164/164
 
Join Date: Feb 12, 2008
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Posts: 2,103
Rep Power: 39
Desihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond repute
Default Re: May Hula Hoop and Jump Rope Challenge

Quote:
Originally Posted by *Alexa* View Post
Hi Dez!

I'm back from my honeymoon now and ready to go!

Desihue HH 35/265
*Alexa* HH 15/15 * JR 15/15

I did 10 mins of each before I went away and then the final 5 of each on Tuesday but couldn't get into this thread without a crash.

How's it going with you? Good I hope!
OMG!!! Congrats to you!! and welcome back.
This month has been difficult for me to say the least. I was having AB pain really badly this month so I went to the doctor. I thought I had damaged my umbilical hernia repair but all is well. It turns out that Yoga may have aggravated or even tore the scar tissue from the surgery. I have been on serious restriction so needless to say the HH has been a no-go but I’m sure happy that you were able to finish so strong!
__________________
~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
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  #10  
Old May 29th, 2009, 02:33 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,827
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: May Hula Hoop and Jump Rope Challenge

Hi Dez,

Sorry to hear about your injury - sounds painful. I hope you have a good recovery. Do you have to rest?

Are you happy for me to re-start this challenge? I'm not sure I'll get many takers but I need to skip!
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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