Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Exercise Challenges
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
October Water Challenge liv Challenges 237 September 17th, 2009 10:56 AM
STAC Exercise and Weight Loss Challenge AlaskaGirl Second Time Around Club 218 April 13th, 2009 10:07 AM
October Push Up Challenge ......... sign up and report here! hrgillespie Exercise Challenges 109 November 2nd, 2008 02:35 PM
September Stability Ball Challenge winners! biogeek The Celebration Forum ! 2 October 1st, 2008 08:41 PM
Atkinsnation Celebration Challenge Winners jimmie 48 The Celebration Forum ! 5 August 11th, 2008 04:29 PM

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #41  
Old May 6th, 2009, 06:48 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 225/216/150
 
Join Date: Mar 21, 2009
Location: Florida
Posts: 21
Rep Power: 0
barringtonswifey is on a distinguished road
Default Re: Wake up sleepy head challenge - may

I have been such a lazy head but I did get up this morning. I'm a little behind and need to step it up!

Barringtonswifey.. 1/4 days week 1; 0/16 for May
Beefc4ke..............0/3 days week 1; 0/12 for May
Desihue............... 2/2 days week 1; 2/8 for May
LooksDeceiving.... 1/2 days week 1; 1/8 for May
Marlieben............. 2/4 days week 1; 2/16 for May
nerrakgg9............ 0/3 times week 1; 0/12 for May
Quiltkat................ 2/3 days week 1; 2/12 for May
Slapshot............... 3/4 days week 1; 3/16 for May
SunnySmile501..... 3/4 days week 1; 3/16 for May
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #42  
Old May 7th, 2009, 06:16 AM
Slapshot's Avatar

Status: "180 you naughty little thing, get over here..."
Atkins Phase: OWL Rung 4
S/C/G Weights: 240/183/168
 
Join Date: Mar 26, 2009
Location: East Coast
Posts: 878
Rep Power: 27
Slapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond repute
Default Re: Wake up sleepy head challenge - may

Hi everyone....got my 30 minutes of Stairmaster HIIT done......although I'm "done" for this week, I plan on getting up tomorrow, too.

Barringtonswifey.. 1/4 days week 1; 0/16 for May
Beefc4ke..............0/3 days week 1; 0/12 for May
Desihue............... 2/2 days week 1; 2/8 for May
LooksDeceiving.... 1/2 days week 1; 1/8 for May
Marlieben............. 2/4 days week 1; 2/16 for May
nerrakgg9............ 0/3 times week 1; 0/12 for May
Quiltkat................ 2/3 days week 1; 2/12 for May
Slapshot............... 4/4 days week 1; 4/16 for May
SunnySmile501..... 3/4 days week 1; 3/16 for May
__________________
  • M/37
  • Started March 17, 2009
  • Pounds lost to date: 57
  • Pounds to go: 15
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #43  
Old May 7th, 2009, 09:27 AM
quiltkat's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
S/C/G Weights: 315/293/169
 
Join Date: May 05, 2008
Location: Calgary, Alberta
Posts: 189
Rep Power: 13
quiltkat has much to be proud ofquiltkat has much to be proud ofquiltkat has much to be proud ofquiltkat has much to be proud ofquiltkat has much to be proud ofquiltkat has much to be proud ofquiltkat has much to be proud ofquiltkat has much to be proud ofquiltkat has much to be proud of
Default Re: Wake up sleepy head challenge - may

30 min interval walk this fine morning

Barringtonswifey.. 1/4 days week 1; 0/16 for May
Beefc4ke..............0/3 days week 1; 0/12 for May
Desihue............... 2/2 days week 1; 2/8 for May
LooksDeceiving.... 1/2 days week 1; 1/8 for May
Marlieben............. 2/4 days week 1; 2/16 for May
nerrakgg9............ 0/3 times week 1; 0/12 for May
Quiltkat................ 3/3 days week 1; 3/12 for May
Slapshot............... 4/4 days week 1; 4/16 for May
SunnySmile501..... 3/4 days week 1; 3/16 for May
__________________
Kath
5'11 41 years old
SAHM of two - married to the same wonderful guy for 19 years





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #44  
Old May 7th, 2009, 08:12 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 225/216/150
 
Join Date: Mar 21, 2009
Location: Florida
Posts: 21
Rep Power: 0
barringtonswifey is on a distinguished road
Default Re: Wake up sleepy head challenge - may

I exercised this morning. I will be up tomorrow too.

Barringtonswifey.. 2/4 days week 1; 0/16 for May
Beefc4ke..............0/3 days week 1; 0/12 for May
Desihue............... 2/2 days week 1; 2/8 for May
LooksDeceiving.... 1/2 days week 1; 1/8 for May
Marlieben............. 2/4 days week 1; 2/16 for May
nerrakgg9............ 0/3 times week 1; 0/12 for May
Quiltkat................ 3/3 days week 1; 3/12 for May
Slapshot............... 4/4 days week 1; 4/16 for May
SunnySmile501..... 3/4 days week 1; 3/16 for May
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #45  
Old May 7th, 2009, 10:13 PM
Marlieben's Avatar
ADBB Admirer

Status: Trying to be patient and true to the plan
Atkins Phase: OWL Rung 4
S/C/G Weights: 203.8/188.0/170.0
 
Join Date: Aug 09, 2008
Location: Jamaica
Posts: 86
Rep Power: 2
Marlieben is on a distinguished road
Default Re: Wake up sleepy head challenge - may

Thank God I am only delinquent in posting here and not in getting up and doing the exercises. I did my walk yesterday and a walk and strength again this morning:
Barringtonswifey.. 2/4 days week 1; 0/16 for May
Beefc4ke..............0/3 days week 1; 0/12 for May
Desihue............... 2/2 days week 1; 2/8 for May
LooksDeceiving.... 1/2 days week 1; 1/8 for May
Marlieben............. 4/4 days week 1; 4/16 for May
nerrakgg9............ 0/3 times week 1; 0/12 for May
Quiltkat................ 3/3 days week 1; 3/12 for May
Slapshot............... 4/4 days week 1; 4/16 for May
SunnySmile501..... 3/4 days week 1; 3/16 for May
__________________
Female/ 30's/ 5ft 4in
Restarted April 16, 2009

Mini Goals:
195lbs...Met during second week of Induction

190lbs...Met May 25, 2009
185lbs...Still patiently waiting for this mini goal.
180lbs...
175lbs...
170lbs...

July Challenges:
Push-Ups 100/800
Squats 100/800
Abs 0/1600





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #46  
Old May 8th, 2009, 07:20 AM
SunnySmile501's Avatar
Moderator Emeritus

Atkins Phase: Pre-maintenance
 
Join Date: Nov 24, 2006
Location: Shenandoah Valley of Virginia
Posts: 3,697
Rep Power: 102
SunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond repute
Default Re: Wake up sleepy head challenge - may

Yes! Day 4/4 for me this week! Did a brisk walk for 35 minutes this morning.

Wonder where our other participants are?

Barringtonswifey.. 2/4 days week 1; 0/16 for May
Beefc4ke..............0/3 days week 1; 0/12 for May
Desihue............... 2/2 days week 1; 2/8 for May
LooksDeceiving.... 1/2 days week 1; 1/8 for May
Marlieben............. 4/4 days week 1; 4/16 for May
nerrakgg9............ 0/3 times week 1; 0/12 for May
Quiltkat................ 3/3 days week 1; 3/12 for May
Slapshot............... 4/4 days week 1; 4/16 for May
SunnySmile501..... 4/4 days week 1; 4/16 for May
__________________
People who say it can't be done, should not interrupt those doing it.


"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus


Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #47  
Old May 8th, 2009, 08:51 AM
Slapshot's Avatar

Status: "180 you naughty little thing, get over here..."
Atkins Phase: OWL Rung 4
S/C/G Weights: 240/183/168
 
Join Date: Mar 26, 2009
Location: East Coast
Posts: 878
Rep Power: 27
Slapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond reputeSlapshot has a reputation beyond repute
Default Re: Wake up sleepy head challenge - may

Slept in until 6:30 today since I met my 4/4 for the week. Plus, I'm playing hockey tonight at 10pm, so that will get my exercise in for today...
__________________
  • M/37
  • Started March 17, 2009
  • Pounds lost to date: 57
  • Pounds to go: 15
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #48  
Old May 8th, 2009, 08:08 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 225/216/150
 
Join Date: Mar 21, 2009
Location: Florida
Posts: 21
Rep Power: 0
barringtonswifey is on a distinguished road
Default Re: Wake up sleepy head challenge - may

I walked on the treadmill this morning! Yippee!!! It was so hard but I felt 100% better after I was done. Thank God for this challenge, it has helped me tremendously! I missed a regular workday, so I will be up tomorrow morning by 8 am to workout. I have a volunteer thing tomorrow; so, it's like a workday....I will do better next week!

Barringtonswifey.. 3/4 days week 1; 3/16 for May
Beefc4ke..............0/3 days week 1; 0/12 for May
Desihue............... 2/2 days week 1; 2/8 for May
LooksDeceiving.... 1/2 days week 1; 1/8 for May
Marlieben............. 4/4 days week 1; 4/16 for May
nerrakgg9............ 0/3 times week 1; 0/12 for May
Quiltkat................ 3/3 days week 1; 3/12 for May
Slapshot............... 4/4 days week 1; 4/16 for May
SunnySmile501..... 4/4 days week 1; 4/16 for May
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #49  
Old May 8th, 2009, 10:38 PM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Sep 11, 2007
Posts: 3
Rep Power: 0
beefc4ke is on a distinguished road
Default Re: Wake up sleepy head challenge - may

worked out yesterday. back at it tomorrow. =D

Barringtonswifey.. 3/4 days week 1; 3/16 for May
Beefc4ke..............1/3 days week 1; 1/12 for May
Desihue............... 2/2 days week 1; 2/8 for May
LooksDeceiving.... 1/2 days week 1; 1/8 for May
Marlieben............. 4/4 days week 1; 4/16 for May
nerrakgg9............ 0/3 times week 1; 0/12 for May
Quiltkat................ 3/3 days week 1; 3/12 for May
Slapshot............... 4/4 days week 1; 4/16 for May
SunnySmile501..... 4/4 days week 1; 4/16 for May
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #50  
Old May 9th, 2009, 12:04 AM
Mikaella's Avatar
ADBB Amateur

Status: Female - 5"1"
Atkins Phase: Extended Induction
S/C/G Weights: SW150/CW135.5/GW125
 
Join Date: Mar 27, 2009
Posts: 49
Rep Power: 5
Mikaella is just really niceMikaella is just really niceMikaella is just really niceMikaella is just really niceMikaella is just really nice
Default Re: Wake up sleepy head challenge - may

I would like to sign up for the remainder of the month if it's not too late. I already do this by myself because my friends that were my accountability partners have backed out. I'd appreciate the support from board members. I'm doing a 3 day a week run this month because I've been getting lazy since doing this on my own. Let me know if I can still sign up. Thanks!
__________________
START DATE - MARCH 19, 2009




WAIST WATCH


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
exercise, morning


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 10:09 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348