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| Thread | Thread Starter | Forum | Replies | Last Post |
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| August Abs Challenge Sign Up and Report Here | gman | Exercise Challenges | 353 | September 1st, 2008 08:30 AM |
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#11
June 1st, 2009, 06:05 AM
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__________________ Charlene = Char 5'8/F/49 Me and my Boy Benjamin        |
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#12
June 1st, 2009, 06:07 AM
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Happy 1st day of June *Alexa* 0/800 Caramella 0/1000 Charks1 50/550 Fat Cat Mama 0/500 Marlieben 0/800 Momtomany1 0/4000 pinkbatel 0/400 tynisaberry - 0/1500
__________________ Charlene = Char 5'8/F/49 Me and my Boy Benjamin |
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#13
June 1st, 2009, 07:44 AM
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*Alexa* 0/800 Caramella 0/1000 Charks1 50/550 Fat Cat Mama 0/500 Marlieben 0/800 Momtomany1 0/4000 pinkbatel 0/400 planetclaire 0/2500 tynisaberry - 0/1500
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day ![[/SIGPIC}[SIGPIC]](http://www.atkinsdietbulletinboard.com/forums/avatars/planetclaire.gif?type=sigpic&dateline=1238352181) Last edited by planetclaire; June 1st, 2009 at 07:45 AM. Reason: edited to take out a zero! |
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#14
June 1st, 2009, 10:56 AM
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I'm in. Why are everyone's numbers so much higher than mine? I'm planning for 10 gym visits. Each time, I do 2 warmup sets of 5 squats (increasing weight) and 3 work sets of 5 (static weight). Even if you add the warmup and work, that's only 250. How are people getting 4000 in? *Alexa* 0/800 Caramella 0/1000 Charks1 50/550 Fat Cat Mama 0/500 Marlieben 0/800 Momtomany1 0/4000 pinkbatel 0/400 planetclaire 0/2500 tynisaberry - 0/1500 BDawg - 0/150
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#15
June 1st, 2009, 11:04 AM
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thank you for hosting Char!! I'm in for 1000 *Alexa* 0/800 Caramella 0/1000 Charks1 50/550 Fat Cat Mama 0/500 imagood1 0/1000 Marlieben 0/800 Momtomany1 0/4000 pinkbatel 0/400 planetclaire 0/2500 tynisaberry - 0/1500 BDawg - 0/150
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#16
June 1st, 2009, 12:04 PM
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I'm in I didn't stick with it last month. My goal this month is to stick with it and record. Already got some in today! *Alexa* 0/800 Caramella 0/1000 Charks1 50/550 Fat Cat Mama 0/500 imagood1 0/1000 locarbbelle 60/1000 Marlieben 0/800 Momtomany1 0/4000 pinkbatel 0/400 planetclaire 0/2500 tynisaberry - 0/1500 BDawg - 0/150
__________________  Started March 23rd at 205lbs size 16 Goal 1: Get under 200lbs (accomplished) size 14 Goal 2: 189 (accomplished 5/4/09) size 14/12 Goal 3: 185 (accomplished) size 12 stretch Goal 4: 180 Goal 5: 175 Goal 6: 170 Goal 7: 165 Goal 8: Goal weight 160 |
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#17
June 1st, 2009, 03:25 PM
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*Alexa* 0/800 Caramella 0/1000 Charks1 50/550 Fat Cat Mama 0/500 imagood1 25/1000 locarbbelle 60/1000 Marlieben 0/800 Momtomany1 0/4000 pinkbatel 0/400 planetclaire 0/2500 tynisaberry - 0/1500 BDawg - 0/150
__________________ Carole ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS |
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#18
June 2nd, 2009, 06:01 AM
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*Alexa* 0/800 Caramella 0/1000 Charks1 50/550 Fat Cat Mama 0/500 imagood1 25/1000 locarbbelle 60/1000 Marlieben 40/800 Momtomany1 0/4000 pinkbatel 0/400 planetclaire 0/2500 tynisaberry - 0/1500 BDawg - 0/150
__________________ Female/ 30's/ 5ft 4in Restarted April 16, 2009 Mini Goals: 195lbs...Met during second week of Induction 190lbs...Met May 25, 2009 185lbs...Still patiently waiting for this mini goal. 180lbs... 175lbs... 170lbs... July Challenges: Push-Ups 100/800 Squats 100/800 Abs 0/1600   |
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#19
June 2nd, 2009, 06:01 AM
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Hi everyone. I will commit to do 600 for the month  *Alexa* 0/800 Caramella 0/1000 Charks1 50/550 Bumbee 100/600 Fat Cat Mama 0/500 imagood1 25/1000 locarbbelle 60/1000 Marlieben 0/800 Momtomany1 0/4000 pinkbatel 0/400 planetclaire 0/2500 tynisaberry - 0/1500 BDawg - 0/150
__________________ 1st goal 248 lbs (I made it!) 2nd goal 238 lbs (I made it!) 3rd goal 228 lbs 4th goal 218 lbs 5th goal 208 lbs 6th goal 198 lbs ONEDERLAND!!!  |
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#20
June 2nd, 2009, 06:04 AM
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Guess we posted at the same time Bumbee52 so mine was not included in yours. So this is the new list: *Alexa* 0/800 Caramella 0/1000 Charks1 50/550 Bumbee 100/600 Fat Cat Mama 0/500 imagood1 25/1000 locarbbelle 60/1000 Marlieben 40/800 Momtomany1 0/4000 pinkbatel 0/400 planetclaire 0/2500 tynisaberry - 0/1500 BDawg - 0/150
__________________ Female/ 30's/ 5ft 4in Restarted April 16, 2009 Mini Goals: 195lbs...Met during second week of Induction 190lbs...Met May 25, 2009 185lbs...Still patiently waiting for this mini goal. 180lbs... 175lbs... 170lbs... July Challenges: Push-Ups 100/800 Squats 100/800 Abs 0/1600 |
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Re: June Squat Challenge - sign up and record 
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