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  #21  
Old June 2nd, 2009, 08:43 AM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
 
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
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Default Re: June Squat Challenge - sign up and record

BDawg...it's all in how many you feel comfortable in doing...I get in about 35 while I'm brushing my teeth..lol.whatever works for each of us, any amount is good.
I put us in order....Happy Tuesday

*Alexa* 0/800
Caramella 0/1000
Charks1 100/550
BDawg - 0/150
Bumbee 100/600
Fat Cat Mama 0/500
imagood1 25/1000
locarbbelle 60/1000
Marlieben 40/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #22  
Old June 3rd, 2009, 07:04 AM
charks1's Avatar
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Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
 
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
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Default Re: June Squat Challenge - sign up and record

Good Morning everyone...

*Alexa* 0/800
Caramella 0/1000
Charks1 150/550
BDawg - 0/150
Bumbee 100/600
Fat Cat Mama 0/500
imagood1 25/1000
locarbbelle 60/1000
Marlieben 40/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #23  
Old June 3rd, 2009, 07:44 AM
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Atkins Phase: Extended Induction
 
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Default Re: June Squat Challenge - sign up and record

Forgot to edit this yesterday when I did my other challenges.

165lbs 3x5

*Alexa* 0/800
Caramella 0/1000
Charks1 150/550
BDawg - 15/150
Bumbee 100/600
Fat Cat Mama 0/500
imagood1 25/1000
locarbbelle 60/1000
Marlieben 40/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
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  #24  
Old June 3rd, 2009, 08:16 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,831
Rep Power: 113
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Default Re: June Squat Challenge - sign up and record

60 today with weights.

*Alexa* 60/800
Caramella 0/1000
Charks1 150/550
BDawg - 15/150
Bumbee 100/600
Fat Cat Mama 0/500
imagood1 25/1000
locarbbelle 60/1000
Marlieben 40/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #25  
Old June 3rd, 2009, 11:19 AM
Marlieben's Avatar
ADBB Admirer

Status: Trying to be patient and true to the plan
Atkins Phase: OWL Rung 4
S/C/G Weights: 203.8/188.0/170.0
 
Join Date: Aug 09, 2008
Location: Jamaica
Posts: 86
Rep Power: 2
Marlieben is on a distinguished road
Default Re: June Squat Challenge - sign up and record

Not up to doing them with weights yet, but I will get there:

*Alexa* 60/800
Caramella 0/1000
Charks1 150/550
BDawg - 15/150
Bumbee 100/600
Fat Cat Mama 0/500
imagood1 25/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
__________________
Female/ 30's/ 5ft 4in
Restarted April 16, 2009

Mini Goals:
195lbs...Met during second week of Induction

190lbs...Met May 25, 2009
185lbs...Still patiently waiting for this mini goal.
180lbs...
175lbs...
170lbs...

July Challenges:
Push-Ups 100/800
Squats 100/800
Abs 0/1600





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  #26  
Old June 3rd, 2009, 11:29 AM
Desihue's Avatar
ADBB Admiral

Status: Maintaining is marvelous!
Atkins Phase: OWL Rung 1
S/C/G Weights: 204/164/164
 
Join Date: Feb 12, 2008
Location: the Mitten
Posts: 2,104
Rep Power: 39
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Default Re: June Squat Challenge - sign up and record

aack! I'm late joining but I'm in. I have to scale back my numers this month. I'm still recovering.

*Alexa* 60/800
Caramella 0/1000
Charks1 150/550
BDawg - 15/150
Bumbee 100/600
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 25/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
__________________
~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
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  #27  
Old June 3rd, 2009, 02:07 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
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Default Re: June Squat Challenge - sign up and record

*Alexa* 60/800
Caramella 0/1000
Charks1 150/550
BDawg - 15/150
Bumbee 100/600
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 50/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #28  
Old June 3rd, 2009, 06:48 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
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Default Re: June Squat Challenge - sign up and record

I'm in too.

*Alexa* 60/800
Caramella 0/1000
Charks1 150/550
BDawg - 15/150
Bumbee 100/600
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 50/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

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  #29  
Old June 3rd, 2009, 07:08 PM
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Atkins Phase: Extended Induction
 
Join Date: Jul 21, 2008
Location: NYC - The Bronx
Posts: 553
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Default Re: June Squat Challenge - sign up and record

*Alexa* 60/800
Caramella 90/1000
Charks1 150/550
BDawg - 15/150
Bumbee 100/600
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 50/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
__________________
32/F/5'8"/NYC
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  #30  
Old June 4th, 2009, 12:09 PM
ADBB Admirer

Status: Is determined to do better!
Atkins Phase: Extended Induction
S/C/G Weights: 258/231/180
 
Join Date: Apr 26, 2009
Location: Canada
Posts: 58
Blog Entries: 2
Rep Power: 1
Bumbee52 will become famous soon enough
Default Re: June Squat Challenge - sign up and record

*Alexa* 60/800
Caramella 90/1000
Charks1 150/550
BDawg - 15/150
Bumbee 200/600
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 50/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
__________________
1st goal 248 lbs (I made it!)
2nd goal 238 lbs (I made it!)
3rd goal 228 lbs
4th goal 218 lbs
5th goal 208 lbs
6th goal 198 lbs ONEDERLAND!!!
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