Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Exercise Challenges
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
May Squat Challenge - sign up and record liv Exercise Challenges 129 May 31st, 2009 10:20 AM
May Strength challenge - record your minutes here liv Exercise Challenges 73 May 30th, 2009 06:00 PM
*sigh* I feel like a broken record threeoneeighty Atkins Diet 14-day Induction 7 March 3rd, 2009 09:30 PM
EIGHT GOALIES in the October Mileage Challenge!!! gonnabskinny The Celebration Forum ! 7 November 2nd, 2008 06:11 PM
August Abs Challenge Sign Up and Report Here gman Exercise Challenges 353 September 1st, 2008 08:30 AM

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #41  
Old June 7th, 2009, 06:37 AM
ADBB Admirer

Status: Is determined to do better!
Atkins Phase: Extended Induction
S/C/G Weights: 258/231/180
 
Join Date: Apr 26, 2009
Location: Canada
Posts: 58
Blog Entries: 2
Rep Power: 1
Bumbee52 will become famous soon enough
Default Re: June Squat Challenge - sign up and record

*Alexa* 60/800
Caramella 90/1000
Charks1 185/550
BDawg - 45/150
Bumbee 500/600
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 125/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
neutronnorman-213/800 using 125 lb. barbell
__________________
1st goal 248 lbs (I made it!)
2nd goal 238 lbs (I made it!)
3rd goal 228 lbs
4th goal 218 lbs
5th goal 208 lbs
6th goal 198 lbs ONEDERLAND!!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #42  
Old June 7th, 2009, 04:15 PM
caramella's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
 
Join Date: Jul 21, 2008
Location: NYC - The Bronx
Posts: 553
Rep Power: 17
caramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud of
Default Re: June Squat Challenge - sign up and record

135 yesterday

*Alexa* 60/800
Caramella 225/1000
Charks1 185/550
BDawg - 45/150
Bumbee 500/600
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 125/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
neutronnorman-213/800 using 125 lb. barbell
__________________
32/F/5'8"/NYC
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #43  
Old June 7th, 2009, 10:46 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,320
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: June Squat Challenge - sign up and record

*Alexa* 60/800
Caramella 225/1000
Charks1 185/550
BDawg - 45/150
Bumbee 500/600
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 175/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
neutronnorman-213/800 using 125 lb. barbell
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #44  
Old June 8th, 2009, 06:36 AM
ADBB Admirer

Status: Is determined to do better!
Atkins Phase: Extended Induction
S/C/G Weights: 258/231/180
 
Join Date: Apr 26, 2009
Location: Canada
Posts: 58
Blog Entries: 2
Rep Power: 1
Bumbee52 will become famous soon enough
Default Re: June Squat Challenge - sign up and record

*Alexa* 60/800
Caramella 225/1000
Charks1 185/550
BDawg - 45/150
Bumbee 600/600 woo hoo!!!
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 175/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 0/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
neutronnorman-213/800 using 125 lb. barbell
__________________
1st goal 248 lbs (I made it!)
2nd goal 238 lbs (I made it!)
3rd goal 228 lbs
4th goal 218 lbs
5th goal 208 lbs
6th goal 198 lbs ONEDERLAND!!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #45  
Old June 8th, 2009, 06:17 PM
momtomany1's Avatar

Status: Feeling like SuperWoman!
Atkins Phase: OWL Rung 5
S/C/G Weights: 242/172/158
 
Join Date: Jul 21, 2008
Location: Texas
Posts: 1,668
Blog Entries: 36
Images: 17
Rep Power: 46
momtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond repute
Default Re: June Squat Challenge - sign up and record

*Alexa* 60/800
Caramella 225/1000
Charks1 185/550
BDawg - 45/150
Bumbee 600/600 woo hoo!!!
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 175/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 400/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
neutronnorman-213/800 using 125 lb. barbell
__________________

Dress size 10 -goal
Dress size 12-current
Dress size 20W -starting











Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #46  
Old June 8th, 2009, 10:01 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,320
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: June Squat Challenge - sign up and record

*Alexa* 60/800
Caramella 225/1000
Charks1 185/550
BDawg - 45/150
Bumbee 600/600 woo hoo!!!
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 225/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 400/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
neutronnorman-213/800 using 125 lb. barbell
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #47  
Old June 9th, 2009, 06:25 AM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
 
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
Default Re: June Squat Challenge - sign up and record

Hi Norm....Wow great routine..Just reading it made me tired..I'm going to check out that site...my issue is I get bored easy with routines...so I like mixing it up and finding new things to do.I go to the gym 4 times a week free weights cardio etc...as for the 1,000 reps--->thats insane.... I get in anywhere from 35 to 50 reps, thats me theres others that do alot less and some that surpass that by a mile...do what you can but dont hurt yourself! Awesome job Bumbee way to go...looks like you shot that goal all to H**L lol.

Alexa* 60/800
Caramella 225/1000
Charks1 300/550
BDawg - 45/150
Bumbee 600/600 woo hoo!!!
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 225/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 400/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
neutronnorman-213/800 using 125 lb. barbell
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #48  
Old June 9th, 2009, 06:48 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,831
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: June Squat Challenge - sign up and record

Did 50 on 4th. Did 31 squat kicks yesterday - highly recommended if you need to ramp it up and don't just want to add numbers!

Alexa 141/800
Caramella 225/1000
Charks1 300/550
BDawg - 45/150
Bumbee 600/600 woo hoo!!!
Desihue 0/1500
Fat Cat Mama 0/500
imagood1 225/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 400/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
neutronnorman-213/800 using 125 lb. barbell
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #49  
Old June 9th, 2009, 06:48 AM
Desihue's Avatar
ADBB Admiral

Status: Maintaining is marvelous!
Atkins Phase: OWL Rung 1
S/C/G Weights: 204/164/164
 
Join Date: Feb 12, 2008
Location: the Mitten
Posts: 2,109
Rep Power: 39
Desihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond repute
Default Re: June Squat Challenge - sign up and record

Alexa* 60/800
Caramella 225/1000
Charks1 300/550
BDawg - 45/150
Bumbee 600/600 woo hoo!!!
Desihue 125/1375
Fat Cat Mama 0/500
imagood1 225/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 400/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
neutronnorman-213/800 using 125 lb. barbell
__________________
~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #50  
Old June 9th, 2009, 07:07 AM
caramella's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
 
Join Date: Jul 21, 2008
Location: NYC - The Bronx
Posts: 553
Rep Power: 17
caramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud of
Default Re: June Squat Challenge - sign up and record

90 yesterday

Alexa* 60/800
Caramella 315/1000
Charks1 300/550
BDawg - 45/150
Bumbee 600/600 woo hoo!!!
Desihue 125/1375
Fat Cat Mama 0/500
imagood1 225/1000
liv 200/1000
locarbbelle 60/1000
Marlieben 80/800
Momtomany1 400/4000
pinkbatel 0/400
planetclaire 0/2500
tynisaberry - 0/1500
neutronnorman-213/800 using 125 lb. barbell
__________________
32/F/5'8"/NYC
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
challenge, june, record, sign, squat


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 12:43 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348