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  #11  
Old June 2nd, 2009, 03:11 PM
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Default Re: June Push-up Challenge. Power sign-up here.

No just about wall push-ups. Be proud of yourself. What you can do is what going to help your body Marlieben. I know what you mean about push-ups not being your favourite. I don't think it is mine either. But it is a fairly easy and quick strength exercise that does build muscles and strength. So I do them. Has helped my pecs

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__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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  #12  
Old June 3rd, 2009, 08:27 AM
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Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
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Default Re: June Push-up Challenge. Power sign-up here.

Alexa 60/600
Fat Cat Mama 0/1000
liv 65/500
Marlieben 25/500
pinkbatel 0/400
planetclaire 0/300
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tynisaberry 0/1200
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  #13  
Old June 3rd, 2009, 11:17 AM
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Status: Trying to be patient and true to the plan
Atkins Phase: OWL Rung 4
S/C/G Weights: 203.8/188.0/170.0
 
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Default Re: June Push-up Challenge. Power sign-up here.

Alexa 60/600
Fat Cat Mama 0/1000
liv 65/500
Marlieben 50/500
pinkbatel 0/400
planetclaire 0/300
SkinnyGirlInTransit 0/450
tynisaberry 0/1200
__________________
Female/ 30's/ 5ft 4in
Restarted April 16, 2009

Mini Goals:
195lbs...Met during second week of Induction

190lbs...Met May 25, 2009
185lbs...Still patiently waiting for this mini goal.
180lbs...
175lbs...
170lbs...

July Challenges:
Push-Ups 100/800
Squats 100/800
Abs 0/1600





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  #14  
Old June 3rd, 2009, 09:21 PM
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Atkins Phase: Extended Induction
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Default Re: June Push-up Challenge. Power sign-up here.

Alexa 60/600
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liv 65/500
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pinkbatel 0/400
planetclaire 0/300
SkinnyGirlInTransit 60/450
tynisaberry 0/1200
__________________
26/F, 5'10





Heaviest Weight: 253 lbs

Start Date: May 25/2009 @ 241 lbs
Induction Complete: 228 lbs 13 lbs. gone buh-bye
1st Mini Goal: 220 Lbs.

6 LBS. FROM MINI-GOAL
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  #15  
Old June 4th, 2009, 10:47 AM
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Default Re: June Push-up Challenge. Power sign-up here.

i've been slacking on my push ups so this ought to keep me in check

Alexa 60/600
Fat Cat Mama 0/1000
kibskix 0/700
liv 65/500
Marlieben 50/500
pinkbatel 0/400
planetclaire 0/300
SkinnyGirlInTransit 60/450
tynisaberry 0/1200
__________________
F/24/5'10"
hw250/sw226.6/cw ?? /gw170
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  #16  
Old June 4th, 2009, 11:59 AM
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Status: Do, or do not, there is no try (Yoda)
Atkins Phase: OWL Rung 4
S/C/G Weights: 175/165.2/150
 
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Red face Re: June Push-up Challenge. Power sign-up here.

I'm with you Marlieben, not my fav either, but I used to do bench pushups on my dog walks so here goes.....oh, lordy.....

*Alexa* 0/600
Fancy1952 0/936
Fat Cat Mama 0/1000
liv 0/500
Marlieben 25/500
pinkbatel 0/400
planetclaire 0/300
SkinnyGirlInTransit 0/450
tynisaberry 0/1200
__________________




Mini Goals:
166 lbs. = my WW 10% goal Oct. 17/09
163 lbs. = wow, look at me go!
160 lbs. = the lowest I've been in years
155 lbs. = my clothes should be hangin'!!
150 lbs. = how do you like me now?!!


http://www.fitday.com/fitness/Public...wner=Fancy1952
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  #17  
Old June 4th, 2009, 03:27 PM
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liv liv is offline
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Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,686
Blog Entries: 2
Images: 8
Rep Power: 116
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Default Re: June Push-up Challenge. Power sign-up here.

Did some today.

Alexa 60/600
Fancy1952 0/936
Fat Cat Mama 0/1000
kibskix 0/700
liv 130/500
Marlieben 50/500
pinkbatel 0/400
planetclaire 0/300
SkinnyGirlInTransit 60/450
tynisaberry 0/1200
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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  #18  
Old June 4th, 2009, 08:21 PM
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Default Re: June Push-up Challenge. Power sign-up here.

Really not crazy about these, thankful for this challenge.

Alexa 60/600
Fancy1952 0/936
Fat Cat Mama 0/1000
kibskix 0/700
liv 130/500
Marlieben 50/500
pinkbatel 0/400
planetclaire 0/300
SkinnyGirlInTransit 120/450
tynisaberry 0/1200
__________________
26/F, 5'10





Heaviest Weight: 253 lbs

Start Date: May 25/2009 @ 241 lbs
Induction Complete: 228 lbs 13 lbs. gone buh-bye
1st Mini Goal: 220 Lbs.

6 LBS. FROM MINI-GOAL
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  #19  
Old June 6th, 2009, 09:53 AM
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Default Re: June Push-up Challenge. Power sign-up here.

Alexa 60/600
Fancy1952 0/936
Fat Cat Mama 0/1000
kibskix 100/700
liv 130/500
Marlieben 50/500
pinkbatel 0/400
planetclaire 0/300
SkinnyGirlInTransit 120/450
tynisaberry 0/1200
__________________
F/24/5'10"
hw250/sw226.6/cw ?? /gw170
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  #20  
Old June 6th, 2009, 09:31 PM
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ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: HW:253 SW:241 CW:226 GW:160
 
Join Date: May 26, 2009
Location: Toronto, Canada
Posts: 186
Rep Power: 1
SkinnyGirlInTransit is on a distinguished road
Default Re: June Push-up Challenge. Power sign-up here.

Alexa 60/600
Fancy1952 0/936
Fat Cat Mama 0/1000
kibskix 100/700
liv 130/500
Marlieben 50/500
pinkbatel 0/400
planetclaire 0/300
SkinnyGirlInTransit 160/450
tynisaberry 0/1200
__________________
26/F, 5'10





Heaviest Weight: 253 lbs

Start Date: May 25/2009 @ 241 lbs
Induction Complete: 228 lbs 13 lbs. gone buh-bye
1st Mini Goal: 220 Lbs.

6 LBS. FROM MINI-GOAL
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