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| Thread | Thread Starter | Forum | Replies | Last Post |
| May Stability Ball Challenge ~ sign up and reporting thread | jimmie 48 | Exercise Challenges | 44 | June 2nd, 2009 04:48 PM |
| April Stability Ball Challenge... sign up and reporting thread | jimmie 48 | Exercise Challenges | 69 | May 6th, 2009 02:42 PM |
| September Mileage Challenge Sign Up and Reporting | gonnabskinny | Exercise Challenges | 193 | October 3rd, 2008 02:17 PM |
| JULY MILEAGE CHALLENGE - sign in and reporting thread | jimmie 48 | Exercise Challenges | 155 | August 1st, 2008 06:01 PM |
| June Stability Ball Exercise~sign up and reporting thread | biogeek | Exercise Challenges | 76 | July 1st, 2008 11:38 AM |
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#11
June 9th, 2009, 08:19 AM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#12
June 12th, 2009, 02:08 PM
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6/9 - 12 min 6/10 - 14 min 6/11 - 10 min 6/12 - 10 min 104/300 I have some catching up to do .........  Heidi
__________________ Heidi 41-Female My Journal My Two Youngest  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)  |
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#13
June 13th, 2009, 06:51 AM
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June 10: 10 min (too sleepy...) June 11: 35 min June 12: 25 min Total: 160/400. I'll do some more tonight, after I'm back from work. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#14
June 14th, 2009, 11:36 AM
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i've not been too active but i can add 18 minutes to my total. 63/200
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#15
June 15th, 2009, 04:55 PM
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heidi has new pics posted! thanks for sharing the prom pics, heidi! 15 june 15 minutes 78/200 how are you doing, g? getting any minutes done since your last update?
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#16
June 17th, 2009, 06:51 AM
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Going kind of slow, Jo... The internship/work is taking most of time... I leave home at 6am and arrive back at 12am, so not too much time left for exercising. I was thinking I could bring my ball at the office. I wonder how weird that would be... I'm sharing the office with two guys, but they leave at 6pm, so theoretically I could exercise here... Nothing on the 13th for me... I was fighting a nasty galaxy at work.  But I did 40 min the next morning (14th), 30 min on Monday (15th) and another 30 min yesterday (16th). I'm not sure I'll do something today as I've pulled an all-nighter and I'm kind of sleepy... but I'll see how the day goes.My total is 260/400. I'm not late with the minutes, but for some reason I feel like I have done nothing all month. I guess my exercise routine is just a little messed up right now...
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#17
June 17th, 2009, 02:13 PM
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Jo how are things going with you??? Are you working a lot? Do you ever hear from Bio? I never get anywhere on the board except this post it seems ........ Work Work Work and little time for much else But I'm not complaining God is providing and we need it ...... Wow Georgiana it sounds like you are working out a ton ......... I struggle getting in my 10 min each day once a month usually I find time to pull out my dvd work out and do a full 30 but the motivation of knowing I NEED to make my goal is usually what drives me to do it. LOL I wish I had the motivation and drive every day! I am so tired today I was called in to work at 3 am this morning and hadn't gone to bed till after 11 so while it's no all nighter it certainly wasn't enough sleep for this chick!  Here's my minutes: 6/13 - 10 min 6/14 - 16 min 6/15 - 12 min 6/16 - 10 min 152/300 half way to goal but still not where I need to be at 170 min ...... I'm gonna need a dvd day this month I can feel it! Heidi
__________________ Heidi 41-Female My Journal My Two Youngest Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD) |
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#18
June 18th, 2009, 04:05 PM
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i'm glad to see the updates! you two are doing much better than me. at least you hit the halfway mark by the middle of june. you really are doing fine... both of you! i got 19 minutes done today. 97/200
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#19
June 20th, 2009, 02:19 PM
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i just managed 10 minutes of stretching. 107/200 i'm going to have to really step up the pace
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#20
June 21st, 2009, 08:40 AM
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Ended up with zero minutes on the 17th.  18th ............. 10 minutes 19th ............. 15 minutes 20th ............. 35 minutes (brought the ball at the office  )21st ............. 10 minutes at the office Total: 330/400
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) Last edited by Georgiana; June 22nd, 2009 at 03:05 PM. |
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Re: June Stability Ball Exercise Challenge... sign up and reporting thread 
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