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#121
July 18th, 2009, 08:52 PM
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__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS          |
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#122
July 19th, 2009, 08:00 PM
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Alexa - 0/1000 Arctic - 55/1000 cafe_et_creme - 300/500 chinadoll - 630/1200 dthomps - 64/500 Evansmon49 145/300 gabbyness - 120/500 Georgiana - 388/500 happymom - 300/600 imagood1 - 400/500 liv - 120/500 Marlieben - 500/800 Mama and Singer- 40/500 prettylady - 240/300 schellie - 100/950 Starr - 20/500
__________________ Carole ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS |
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#123
July 20th, 2009, 07:43 AM
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Alexa - 0/1000 Arctic - 55/1000 cafe_et_creme - 300/500 chinadoll - 630/1200 dthomps - 64/500 Evansmon49 145/300 gabbyness - 120/500 Georgiana - 420/500 happymom - 300/600 imagood1 - 400/500 liv - 120/500 Marlieben - 500/800 Mama and Singer- 40/500 prettylady - 240/300 schellie - 100/950 Starr - 20/500
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#124
July 20th, 2009, 08:51 AM
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Alexa - 0/1000 Arctic - 415/1000 cafe_et_creme - 300/500 chinadoll - 630/1200 dthomps - 64/500 Evansmon49 145/300 gabbyness - 120/500 Georgiana - 420/500 happymom - 300/600 imagood1 - 400/500 liv - 120/500 Marlieben - 500/800 Mama and Singer- 40/500 prettylady - 240/300 schellie - 100/950 Starr - 20/500
__________________  Remember, I'm pulling for ya. We're all in this together! - Red Green Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie My Journal Arctic's Ironman Journey - From Fluffy to Extra Lean |
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#125
July 20th, 2009, 10:31 AM
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Alexa - 0/1000 Arctic - 415/1000 cafe_et_creme - 330/500 chinadoll - 630/1200 dthomps - 64/500 Evansmon49 145/300 gabbyness - 120/500 Georgiana - 420/500 happymom - 300/600 imagood1 - 400/500 liv - 120/500 Marlieben - 500/800 Mama and Singer- 40/500 prettylady - 240/300 schellie - 100/950 Starr - 20/500 |
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#126
July 20th, 2009, 12:18 PM
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Alexa - 0/1000 Arctic - 415/1000 cafe_et_creme - 330/500 chinadoll - 750/1200 dthomps - 64/500 Evansmon49 145/300 gabbyness - 120/500 Georgiana - 420/500 happymom - 300/600 imagood1 - 400/500 liv - 120/500 Marlieben - 500/800 Mama and Singer- 40/500 prettylady - 240/300 schellie - 100/950 Starr - 20/500
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#127
July 20th, 2009, 01:17 PM
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Alexa - 0/1000 Arctic - 415/1000 cafe_et_creme - 330/500 chinadoll - 750/1200 dthomps - 64/500 Evansmon49 145/300 gabbyness - 120/500 Georgiana - 420/500 happymom - 300/600 imagood1 - 425/500 liv - 120/500 Marlieben - 500/800 Mama and Singer- 40/500 prettylady - 240/300 schellie - 100/950 Starr - 20/500
__________________ Carole ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS |
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#128
July 21st, 2009, 12:09 AM
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Back on track. 30 more for me. Alexa - 0/1000 Arctic - 415/1000 cafe_et_creme - 330/500 chinadoll - 750/1200 dthomps - 64/500 Evansmon49 145/300 gabbyness - 120/500 Georgiana - 420/500 happymom - 330/600 imagood1 - 425/500 liv - 120/500 Marlieben - 500/800 Mama and Singer- 40/500 prettylady - 240/300 schellie - 100/950 Starr - 20/500
__________________ 330/230/130 Goal 1- 280 Met July 20, 2009 Goal 2- 250 Met Sept 28, 2009 Goal 3- 230 Met Nov 8, 2009 Goal 4- 199 Goal 5- 180  x2November Challenges 50-50-50// 24-8-6 6 WEC Wii Fit 60/600  |
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#129
July 21st, 2009, 09:58 AM
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Long way to go here! Alexa - 210/1000 Arctic - 415/1000 cafe_et_creme - 330/500 chinadoll - 750/1200 dthomps - 64/500 Evansmon49 145/300 gabbyness - 120/500 Georgiana - 420/500 happymom - 330/600 imagood1 - 425/500 liv - 120/500 Marlieben - 500/800 Mama and Singer- 40/500 prettylady - 240/300 schellie - 100/950 Starr - 20/500 |
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#130
July 21st, 2009, 12:08 PM
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Alexa - 210/1000 Arctic - 415/1000 cafe_et_creme - 330/500 chinadoll - 750/1200 dthomps - 64/500 Evansmon49 145/300 gabbyness - 120/500 Georgiana - 447/500 happymom - 330/600 imagood1 - 425/500 liv - 120/500 Marlieben - 500/800 Mama and Singer- 40/500 prettylady - 240/300 schellie - 100/950 Starr - 20/500
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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Re: July Push-Up Challenge: See yourself get stronger in one month! 
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