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  #11  
Old June 29th, 2009, 09:50 AM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: Waiting for a whoosh, please
Atkins Phase: OWL Rung 3
 
Join Date: Apr 06, 2008
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Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Terrific ladies, glad to have you here!
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #12  
Old June 29th, 2009, 08:43 PM
Pretty Lady's Avatar
ADBB Adventurer

Status: On my way to a new me
Atkins Phase: 14-day Induction
S/C/G Weights: 239/232/140
 
Join Date: Jun 19, 2009
Location: Jonesboro
Posts: 149
Rep Power: 8
Pretty Lady is a splendid one to beholdPretty Lady is a splendid one to beholdPretty Lady is a splendid one to beholdPretty Lady is a splendid one to beholdPretty Lady is a splendid one to beholdPretty Lady is a splendid one to beholdPretty Lady is a splendid one to behold
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Man I feel like I am being a wimp, but I am only in for 300, maybe next month I will be able to do more
__________________
Dibby
HW 258/SW 239/CW 232



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  #13  
Old June 29th, 2009, 09:16 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: Waiting for a whoosh, please
Atkins Phase: OWL Rung 3
 
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 3,848
Rep Power: 66
chinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond repute
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Dibby, you have to start somewhere. Better to take a conservative number and do well then set your sights to high and give up. 300 is fine!


chinadoll - 0/1200
dthomps - 0/500
Georgiana - 0/500
liv - 0/500
Marlieben- 0/800
Alexa- 0/1000
Starr- 0/500
prettylady- 0/300
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #14  
Old June 30th, 2009, 10:21 AM
gabbyness's Avatar
ADBB Amateur

Atkins Phase: OWL Rung 2
S/C/G Weights: 168/160/135
 
Join Date: May 26, 2009
Posts: 24
Rep Power: 0
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Default Re: July Push-Up Challenge: See yourself get stronger in one month!

I'm in for 500.
__________________
19/f 5'7"

Goal 1: 159 - "normal weight" met! 7/11/09
Goal 2: 150 - over half way
Goal 3: 145
Final Goal: 135



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  #15  
Old June 30th, 2009, 10:41 AM
arcticsp2003's Avatar

Status: enjoying life...
Atkins Phase: OWL Rung 3
S/C/G Weights: 235/170/150
 
Join Date: Mar 30, 2009
Location: MI
Posts: 329
Rep Power: 12
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Default Re: July Push-Up Challenge: See yourself get stronger in one month!

I'm in for a 1k.

chinadoll - 0/1200
dthomps - 0/500
Georgiana - 0/500
liv - 0/500
Marlieben- 0/800
Alexa- 0/1000
Starr- 0/500
prettylady- 0/300
gabbyness- 0/500
Arctic- 0/1000
__________________


235-->230-->220--> 210--> 200--> 190--> 180--> 170--> 160 --> 150 GOAL!!
--------------------------------------------------->

Remember, I'm pulling for ya. We're all in this together! - Red Green

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

My Journal


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  #16  
Old June 30th, 2009, 07:24 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: RECHARGED!
Atkins Phase: 14-day Induction
S/C/G Weights: 217/192/140
 
Join Date: Dec 28, 2008
Location: MIZZOU TIGER-LAND!
Posts: 6,150
Blog Entries: 1
Rep Power: 92
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

back and in for 500

Alexa - 0/1000
artic - 0/1000
chinadoll - 0/1200
dthomps - 0/500
gabbyness - 0/500
Georgiana - 0/500
imagood1 - 0/500
liv - 0/500
Marlieben - 0/800
prettylady - 0/300
Starr - 0/500
__________________
Carole

NOVEMBER WATER CHALLENGE


~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Read The Book Challenge - (finished)
abs 100/400
squats 100/500
strength 90/500
water 100 oz daily
vegetable Challenge - 12 n/c


OCTOBER AWARDS










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  #17  
Old July 1st, 2009, 09:00 AM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: Waiting for a whoosh, please
Atkins Phase: OWL Rung 3
 
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 3,848
Rep Power: 66
chinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond repute
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Okay, One day to start so get ready!!!
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #18  
Old July 1st, 2009, 09:07 AM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
 
Join Date: Apr 22, 2009
Location: Northern NJ
Posts: 303
Rep Power: 6
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Default Re: July Push-Up Challenge: See yourself get stronger in one month!

OK, in for the first time and starting small - 300

Alexa - 0/1000
artic - 0/1000
chinadoll - 0/1200
dthomps - 0/500
Evansmon49 0/300
gabbyness - 0/500
Georgiana - 0/500
imagood1 - 0/500
liv - 0/500
Marlieben - 0/800
prettylady - 0/300
Starr - 0/500
__________________



Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

Latest Awards
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  #19  
Old July 1st, 2009, 10:40 AM
ShiningStarr's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
 
Join Date: Apr 18, 2007
Posts: 440
Rep Power: 11
ShiningStarr is a splendid one to beholdShiningStarr is a splendid one to beholdShiningStarr is a splendid one to beholdShiningStarr is a splendid one to beholdShiningStarr is a splendid one to beholdShiningStarr is a splendid one to beholdShiningStarr is a splendid one to behold
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Alexa - 0/1000
artic - 0/1000
chinadoll - 0/1200
dthomps - 0/500
Evansmon49 0/300
gabbyness - 0/500
Georgiana - 0/500
imagood1 - 0/500
liv - 0/500
Marlieben - 0/800
prettylady - 0/300
Starr - 20/500
__________________
~Starr~
Mini Goals
Clean 2 week Induction
220- 6/20/09 !!
210 -
199 -
185 -
175 -
165 -
155 -
Final Goal 150!!!
Starr's Story


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  #20  
Old July 1st, 2009, 03:50 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: RECHARGED!
Atkins Phase: 14-day Induction
S/C/G Weights: 217/192/140
 
Join Date: Dec 28, 2008
Location: MIZZOU TIGER-LAND!
Posts: 6,150
Blog Entries: 1
Rep Power: 92
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Alexa - 0/1000
artic - 0/1000
chinadoll - 0/1200
dthomps - 0/500
Evansmon49 0/300
gabbyness - 0/500
Georgiana - 0/500
imagood1 - 25/500
liv - 0/500
Marlieben - 0/800
prettylady - 0/300
Starr - 20/500
__________________
Carole

NOVEMBER WATER CHALLENGE


~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Read The Book Challenge - (finished)
abs 100/400
squats 100/500
strength 90/500
water 100 oz daily
vegetable Challenge - 12 n/c


OCTOBER AWARDS










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