| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 2 month review | redfoxglove | Second Time Around Club | 8 | July 17th, 2009 12:09 PM |
| February Abs Challenge - Sign Up and Report Here | gman | Exercise Challenges | 179 | March 2nd, 2009 05:58 PM |
| November Push Up Challenge!! Sign up and report here! | hrgillespie | Exercise Challenges | 193 | November 30th, 2008 06:08 PM |
| September Push Up Challenge Sign Up and Report Here!!!! | hrgillespie | Exercise Challenges | 169 | October 2nd, 2008 03:25 PM |
| July Push Up Challenge Goalies!!!! | hrgillespie | The Celebration Forum ! | 4 | August 6th, 2008 07:17 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#21
July 1st, 2009, 11:18 PM
| ||||
| ||||
__________________ Dibby HW 258/SW 239/CW 232       |
|
#22
July 1st, 2009, 11:41 PM
| ||||
| ||||
Alexa - 0/1000 artic - 0/1000 chinadoll - 0/1200 dthomps - 0/500 Evansmon49 0/300 gabbyness - 0/500 Georgiana - 20/500 imagood1 - 25/500 liv - 0/500 Marlieben - 0/800 prettylady - 10/300 Starr - 20/500
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
|
#23
July 2nd, 2009, 12:09 AM
| |||
| |||
I've haven't done push ups as an adult, but I'm up for the challenge. I'll sign up for 500 of the girly kind as well. Alexa - 0/1000 artic - 0/1000 chinadoll - 0/1200 dthomps - 0/500 Evansmon49 0/300 gabbyness - 0/500 Georgiana - 20/500 happymom - 0/500 imagood1 - 25/500 liv - 0/500 Marlieben - 0/800 prettylady - 10/300 Starr - 20/500
__________________ 330/236/130 Goal 1- 280 Met July 20, 2009 Goal 2- 250 Met Sept 28, 2009 Goal 3- 230 Goal 4- 199 Goal 5- 180  x2November Challenges 50-50-50// 18-6-0 6 WEC Wii Fit 30/600  |
|
#24
July 2nd, 2009, 07:39 AM
| |||
| |||
Well, it wasn't fast and it wasn't pretty - but I did 20!! Alexa - 0/1000 artic - 0/1000 chinadoll - 0/1200 dthomps - 0/500 Evansmon49 20/300 gabbyness - 0/500 Georgiana - 20/500 happymom - 0/500 imagood1 - 25/500 liv - 0/500 Marlieben - 0/800 prettylady - 10/300 Starr - 20/500
__________________  Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!! Mini goal #2 - 185 - BMI - no longer obese Mini goal #3 - 174 - 20% of the old me gone Mini goal #4 - 154 - BMI no longer overweight Latest Awards     |
|
#25
July 2nd, 2009, 02:39 PM
| ||||
| ||||
Alexa - 0/1000 artic - 0/1000 chinadoll - 0/1200 dthomps - 0/500 Evansmon49 0/300 gabbyness - 0/500 Georgiana - 0/500 imagood1 - 25/500 liv - 0/500 Marlieben - 0/800 prettylady - 0/300 Starr - 50/500
__________________  ~Starr~Mini Goals Clean 2 week Induction 220- 6/20/09 !! 210 - 199 - 185 - 175 - 165 - 155 - Final Goal 150!!! Starr's Story  |
|
#26
July 2nd, 2009, 04:37 PM
| ||||
| ||||
Glad to see you are already posting! Great start. Today I see how many I can do without stopping. I did 30! Last month I could only do 17 so in one month I have already seen an improvement. Tomorrow is my first work day though. 3 sets of 20-12-8. (Its the "perfect pushup" program. Alexa - 0/1000 artic - 0/1000 chinadoll - 30/1200 dthomps - 0/500 Evansmon49 0/300 gabbyness - 0/500 Georgiana - 0/500 imagood1 - 25/500 liv - 0/500 Marlieben - 0/800 prettylady - 0/300 Starr - 20/500
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
|
#27
July 2nd, 2009, 06:29 PM
| ||||
| ||||
Alexa - 0/1000 artic - 0/1000 chinadoll - 30/1200 dthomps - 0/500 Evansmon49 0/300 gabbyness - 0/500 Georgiana - 0/500 imagood1 - 25/500 liv - 0/500 Marlieben - 0/800 prettylady - 25/300 Starr - 20/500
__________________ Dibby HW 258/SW 239/CW 232 |
|
#28
July 2nd, 2009, 09:26 PM
| ||||
| ||||
Alexa - 0/1000 artic - 0/1000 chinadoll - 30/1200 dthomps - 0/500 Evansmon49 0/300 gabbyness - 0/500 Georgiana - 0/500 imagood1 - 50/500 liv - 0/500 Marlieben - 0/800 prettylady - 25/300 Starr - 20/500
__________________ Carole  NOVEMBER WATER CHALLENGE ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Read The Book Challenge - (finished) abs 100/400 squats 100/500 strength 90/500 water 100 oz daily vegetable Challenge - 12 n/c OCTOBER AWARDS    |
|
#29
July 3rd, 2009, 03:57 AM
| ||||
| ||||
Some minutes were missing, so I updated what was obvious. But you may want to check if your minutes are correct... Alexa - 0/1000 artic - 0/1000 chinadoll - 30/1200 dthomps - 0/500 Evansmon49 20/300 gabbyness - 0/500 Georgiana - 40/500 imagood1 - 50/500 liv - 0/500 Marlieben - 0/800 prettylady - 25/300 Starr - 20/500
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
|
#30
July 3rd, 2009, 07:23 AM
| |||
| |||
Alexa - 0/1000 artic - 0/1000 chinadoll - 30/1200 dthomps - 22/500 Evansmon49 20/300 gabbyness - 0/500 Georgiana - 40/500 imagood1 - 50/500 liv - 0/500 Marlieben - 0/800 prettylady - 25/300 Starr - 20/500
__________________ SW204/CW196/GW 125 Mini Goal 1: Clean induction completed 6/21/09 Mini Goal 2: 199 achieved 6/24/09 Mini Goal 3: wear brown pin-striped pants achieved 7/8/09 Mini Goal 4: 180 in time for European vacation Mini Goal 5: 165 Mini Goal 6: 162 no longer obese Mini Goal 7: 150 Mini Goal 8: 136 in my " healthy weight range" Goal: 125 pounds |
|
| Bookmarks |
| Tags |
| challenge, july, pushup, strength |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Re: July Push-Up Challenge: See yourself get stronger in one month! 
Linear Mode
