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  #51  
Old July 5th, 2009, 04:30 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

good luck mama ---

Alexa - 0/1000
Arctic - 55/1000
cafe_et_creme - 60/500
chinadoll - 150/1200
dthomps - 22/500
Evansmon49 20/300
gabbyness - 20/500
Georgiana - 100/500
happymom - 70/600
imagood1 - 100/500
liv - 60/500
Marlieben - 100/800
prettylady - 40/300
Starr - 20/500
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #52  
Old July 5th, 2009, 08:27 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: Waiting for a whoosh, please
Atkins Phase: OWL Rung 5
 
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,045
Rep Power: 71
chinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond repute
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

OK Mama, you are signed up. When you update, copy the last version of the lost below and change your own numbers, then submit.

Alexa - 0/1000
Arctic - 55/1000
cafe_et_creme - 60/500
chinadoll - 150/1200
dthomps - 22/500
Evansmon49 20/300
gabbyness - 20/500
Georgiana - 100/500
happymom - 70/600
imagood1 - 100/500
liv - 60/500
Marlieben - 100/800
Mama and Singer- 0/500
prettylady - 40/300
Starr - 20/500
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #53  
Old July 5th, 2009, 11:10 PM
gabbyness's Avatar
ADBB Amateur

Atkins Phase: OWL Rung 2
S/C/G Weights: 168/160/135
 
Join Date: May 26, 2009
Posts: 24
Rep Power: 0
gabbyness has a spectacular aura aboutgabbyness has a spectacular aura aboutgabbyness has a spectacular aura about
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Alexa - 0/1000
Arctic - 55/1000
cafe_et_creme - 60/500
chinadoll - 150/1200
dthomps - 22/500
Evansmon49 20/300
gabbyness - 40/500
Georgiana - 100/500
happymom - 70/600
imagood1 - 100/500
liv - 60/500
Marlieben - 100/800
Mama and Singer- 0/500
prettylady - 40/300
Starr - 20/500
__________________
19/f 5'7"

Goal 1: 159 - "normal weight" met! 7/11/09
Goal 2: 150 - over half way
Goal 3: 145
Final Goal: 135



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  #54  
Old July 5th, 2009, 11:23 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Thanks for putting my push-ups back G. I worked hard for them Not sure what is going on but I can barely muster 10 now and I used to be able to do 20. Anyways I did my 60 (in 6 sets )

Alexa - 0/1000
Arctic - 55/1000
cafe_et_creme - 60/500
chinadoll - 150/1200
dthomps - 22/500
Evansmon49 20/300
gabbyness - 40/500
Georgiana - 100/500
happymom - 70/600
imagood1 - 100/500
liv - 120/500
Marlieben - 100/800
Mama and Singer- 0/500
prettylady - 40/300
Starr - 20/500
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

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  #55  
Old July 6th, 2009, 07:28 AM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
 
Join Date: Apr 22, 2009
Location: Northern NJ
Posts: 303
Rep Power: 6
Evansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really nice
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Alexa - 0/1000
Arctic - 55/1000
cafe_et_creme - 60/500
chinadoll - 150/1200
dthomps - 22/500
Evansmon49 40/300
gabbyness - 40/500
Georgiana - 100/500
happymom - 70/600
imagood1 - 100/500
liv - 120/500
Marlieben - 100/800
Mama and Singer- 0/500
prettylady - 40/300
Starr - 20/500
__________________



Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

Latest Awards
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  #56  
Old July 6th, 2009, 08:09 AM
ADBB Adventurer

Atkins Phase: OWL Rung 2
 
Join Date: Jun 11, 2009
Posts: 386
Rep Power: 14
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Default Re: July Push-Up Challenge: See yourself get stronger in one month!

So, the knee push-ups haven't been what they're supposed to be for me. My form feels all wrong--so yesterday I did full body push-ups from a countertop height (60 degree). Oh yeah, now I feel the burn. Much better for me.

Alexa - 0/1000
Arctic - 55/1000
cafe_et_creme - 60/500
chinadoll - 150/1200
dthomps - 22/500
Evansmon49 40/300
gabbyness - 40/500
Georgiana - 100/500
happymom - 90/600
imagood1 - 100/500
liv - 120/500
Marlieben - 100/800
Mama and Singer- 0/500
prettylady - 40/300
Starr - 20/500
__________________
330/230/130

Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
x2

November Challenges
50-50-50// 24-8-6
6 WEC
Wii Fit 60/600

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  #57  
Old July 6th, 2009, 09:36 AM
ADBB Admirer

Status: SW204/196/GW132
Atkins Phase: OWL Rung 1
S/C/G Weights: SW204/196/GW132
 
Join Date: Jun 16, 2009
Location: Kansas
Posts: 57
Rep Power: 1
dthomps is on a distinguished road
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Alexa - 0/1000
Arctic - 55/1000
cafe_et_creme - 60/500
chinadoll - 150/1200
dthomps - 64/500
Evansmon49 40/300
gabbyness - 40/500
Georgiana - 100/500
happymom - 90/600
imagood1 - 100/500
liv - 120/500
Marlieben - 100/800
Mama and Singer- 0/500
prettylady - 40/300
Starr - 20/500
__________________
SW204/CW196/GW 125

Mini Goal 1: Clean induction completed 6/21/09
Mini Goal 2: 199 achieved 6/24/09
Mini Goal 3: wear brown pin-striped pants achieved 7/8/09
Mini Goal 4: 180 in time for European vacation
Mini Goal 5: 165
Mini Goal 6: 162 no longer obese
Mini Goal 7: 150
Mini Goal 8: 136 in my " healthy weight range"
Goal: 125 pounds
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  #58  
Old July 6th, 2009, 01:08 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 146/138/125
 
Join Date: Jul 05, 2009
Location: Louisiana
Posts: 4
Rep Power: 0
Mama & Singer is on a distinguished road
Default July Push-Up Challenge

Alexa - 0/1000
Arctic - 55/1000
cafe_et_creme - 60/500
chinadoll - 150/1200
dthomps - 22/500
Evansmon49 20/300
gabbyness - 20/500
Georgiana - 100/500
happymom - 70/600
imagood1 - 100/500
liv - 60/500
Marlieben - 100/800
Mama and Singer- 40/500
prettylady - 40/300
Starr - 20/500

Having done my Push Ups and SitUps yesterday I am a little sore today!! Feeling great about it though. If I didn't feel any pain I wouldn't know it was working, RIGHT???
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  #59  
Old July 6th, 2009, 01:25 PM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
 
Join Date: Apr 22, 2009
Location: Northern NJ
Posts: 303
Rep Power: 6
Evansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really nice
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Mama and Singer - please be sure to copy the last reply in the thread - some of our counts didn't make it through.

Alexa - 0/1000
Arctic - 55/1000
cafe_et_creme - 60/500
chinadoll - 150/1200
dthomps - 64/500
Evansmon49 40/300
gabbyness - 40/500
Georgiana - 100/500
happymom - 90/600
imagood1 - 100/500
liv - 120/500
Marlieben - 100/800
Mama and Singer- 40/500
prettylady - 40/300
Starr - 20/500
__________________



Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

Latest Awards
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  #60  
Old July 6th, 2009, 01:46 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July Push-Up Challenge: See yourself get stronger in one month!

Alexa - 0/1000
Arctic - 55/1000
cafe_et_creme - 60/500
chinadoll - 150/1200
dthomps - 64/500
Evansmon49 40/300
gabbyness - 40/500
Georgiana - 100/500
happymom - 90/600
imagood1 - 125/500
liv - 120/500
Marlieben - 100/800
Mama and Singer- 40/500
prettylady - 40/300
Starr - 20/500
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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