July Squat Challenge - Sign up and report

[neutronnorman]

Common' Liv. You git 100 to do before midnight. You can doit. You started this mess. This morning I didn't want to do squats, but I forced myself to do them. You will feel good about yourself in the morning. 100 to go!!!!

[liv]

Thanks for the encouragement Norman. You know what I took your advice and I did it. Everytime I got up I squatted a bit and it added up. I did make goal.
I hope everyone are ready for some more squatting this month. It is an easy exercise which shapes you up nicely. If you are tired of it try combining it with some kicks or leg raises.

Alexa 330/800
Angie 110/500
BDawg 90/90 GOAL
Caramella 100/1000
Cafe_et_Creme 700/600 GOAL!
Charks1 920/700 GOAL
gabbyness 80/500
imagood1 - 1000/1000 (GOAL)
liv 1000/1000 (GOAL)
Marlieben 500/800
Norman 1506/1500 (Goal)
Starr 60/600

[neutronnorman]

[QUOTE=liv;1103155]Thanks for the encouragement Norman. You know what I took your advice and I did it. Everytime I got up I squatted a bit and it added up. I did make goal.
I hope everyone are ready for some more squatting this month. It is an easy exercise which shapes you up nicely. If you are tired of it try combining it with some kicks or leg raises.

Guilt is a *****, I'm very glad you did reach goal. No reason being even slightly burdened by guilt. By the way, are you still "Abs day" in Canada?