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| Thread | Thread Starter | Forum | Replies | Last Post |
| July Strength Challenge - It is for YOU - sign up | liv | Exercise Challenges | 94 | August 1st, 2009 10:51 AM |
| July Push Up Challenge ... Sign up and report here! | hrgillespie | Exercise Challenges | 267 | July 18th, 2009 01:47 PM |
| February Abs Challenge - Sign Up and Report Here | gman | Exercise Challenges | 179 | March 2nd, 2009 05:58 PM |
| January Abs Challenge - Sign up and report here | gman | Exercise Challenges | 271 | February 5th, 2009 09:06 PM |
| December SQUAT Challenge -Sign up and report here | charks1 | Exercise Challenges | 91 | January 1st, 2009 11:06 AM |
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#11
July 1st, 2009, 07:14 AM
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#12
July 1st, 2009, 09:07 AM
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Well, I'll hate my self in the morning, but I'll sign in. Chez..I wonder what insane amount of reps Mom2many1 will sign up for this time...  ~Alexa 0/800 Cafe_et_Creme 0/600 Charks1 0/700 liv 0/1000 Norman 0/1,500 Starr 0/600
__________________  Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee. |
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#13
July 1st, 2009, 09:27 AM
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Because of trips at the beginning and end of the month, I'm making my numbers low. I'll say 90 squats for the month, starting at 150lbs. Alexa 0/800 BDawg 0/90 Cafe_et_Creme 0/600 Charks1 0/700 liv 0/1000 Norman 0/1,500 Starr 0/600
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#14
July 1st, 2009, 10:37 AM
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Alexa 0/800 Caramella 0/1000 Cafe_et_Creme 40/600 Charks1 35/700 gabbyness 0/500 liv 0/1000 Starr 30/600
__________________  ~Starr~Mini Goals Clean 2 week Induction 220- 6/20/09 !! 210 - 199 - 185 - 175 - 165 - 155 - Final Goal 150!!! Starr's Story  |
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#15
July 1st, 2009, 03:49 PM
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Quote:
__________________ Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee. |
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#16
July 2nd, 2009, 02:41 PM
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Alexa 0/800 Caramella 0/1000 Cafe_et_Creme 40/600 Charks1 35/700 gabbyness 0/500 liv 0/1000 Starr 60/600
__________________ ~Starr~Mini Goals Clean 2 week Induction 220- 6/20/09 !! 210 - 199 - 185 - 175 - 165 - 155 - Final Goal 150!!! Starr's Story |
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#17
July 3rd, 2009, 02:09 AM
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Alexa 0/800 Caramella 0/1000 Cafe_et_Creme 80/600 Charks1 35/700 gabbyness 0/500 liv 0/1000 Starr 60/600 |
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#18
July 3rd, 2009, 01:29 PM
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I could swear I was here and signed up the first of the month but I can't find it....anyway - I've been squatting so here I am officially starting (if that's ok Liv) Alexa 0/800 Caramella 0/1000 Cafe_et_Creme 80/600 Charks1 35/700 gabbyness 0/500 imagood1 - 75/1000 liv 0/1000 Starr 60/600
__________________ Carole  NOVEMBER WATER CHALLENGE ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Read The Book Challenge - (finished) abs 50/400 squats 80/500 strength 30/500 water 100 oz daily vegetable Challenge - 12 n/c OCTOBER AWARDS   |
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#19
July 4th, 2009, 04:50 PM
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I think you may have signed up on the June one by accident. Sure anybody welcome any time. I squatted yesterday Alexa 0/800 Caramella 0/1000 Cafe_et_Creme 80/600 Charks1 35/700 gabbyness 0/500 imagood1 - 75/1000 liv 120/1000 Starr 60/600 |
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#20
July 4th, 2009, 05:10 PM
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Alexa 0/800 Caramella 0/1000 Cafe_et_Creme 120/600 Charks1 35/700 gabbyness 0/500 imagood1 - 75/1000 liv 120/1000 Starr 60/600 |
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Re: July Squat Challenge - Sign up and report 
Great way to shape up thighs and butts. I have been doing them with twist and kicks lately for a variation. Great fun. 
Re: July Squat Challenge - Sign up and report 
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