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JULY MILEAGE CHALLENGE - sign in and reporting thread jimmie 48 Exercise Challenges 155 August 1st, 2008 06:01 PM

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  #21  
Old July 7th, 2009, 02:57 PM
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Default Re: July Mileage Challenge - Sign Up And Reporting

Way to go Happymom and Pretty lady!!

I ran inside due to rain today.


Arctic 57/250
happymom 3.25/20
gonnabskinny 44/250
liv 27/75 running kilometers
Pretty Lady 4/100
funky-guitar-babe-9 0/20
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

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  #22  
Old July 7th, 2009, 05:19 PM
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Default Re: July Mileage Challenge - Sign Up And Reporting

Ran 1.5 miles yesterday, and 1.5 miles today.

Arctic 57/250
happymom 3.25/20
gonnabskinny 44/250
liv 27/75 running kilometers
Pretty Lady 4/100
funky-guitar-babe-9 3/20
__________________
I'm Nicole, 17 year old female
Starting date: 24/06/2009
Planning to be down to 140 lbs, so I can join the Royal Navy. And get running! 2.4km in 14 minutes is the aim. And wear a UK size 12, fitting all the clothes I've dreamed about wearing!


Mini Goal 1: 189 lbs - met 8th July 2009
Mini Goal 2: 180 lbs
Mini Goal 3: 170 lbs
Mini Goal 4: 160 lbs
Mini Goal 5: 154 lbs [healthy BMI]
Mini Goal 6: Dress size UK 14
Mini Goal 7: Dress size UK 12
Mini Goal 8: Run 2.4km in 16 minutes
Mini Goal 9: Run 2.4km in 15 minutes
Mini Goal 10: Run 2.4km in 14 minutes
Mini Goal 11: Finish C25K
GOAL: 140 lbs/13minute 2.4km/Dress size UK10
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  #23  
Old July 7th, 2009, 10:21 PM
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Default Re: July Mileage Challenge - Sign Up And Reporting

10 miles today

Arctic 67/250
happymom 3.25/20
gonnabskinny 44/250
liv 27/75 running kilometers
Pretty Lady 4/100
funky-guitar-babe-9 3/20
__________________


Remember, I'm pulling for ya. We're all in this together! - Red Green

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

My Journal


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  #24  
Old July 8th, 2009, 08:53 AM
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Default Re: July Mileage Challenge - Sign Up And Reporting

4 mile walk yesterday and 10 mile bike ride this morning.

Arctic 67/250
happymom 3.25/20
gonnabskinny 58/250
liv 27/75 running kilometers
Pretty Lady 4/100
funky-guitar-babe-9 3/20
__________________
Don


Before @ 360 At Goal 200

M/57/6'0"


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  #25  
Old July 9th, 2009, 12:49 PM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
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Default Re: July Mileage Challenge - Sign Up And Reporting

Hi Don great job - How is maintenance going anyways??

Arctic 67/250
happymom 3.25/20
gonnabskinny 58/250
liv 33/75 running kilometers
Pretty Lady 4/100
funky-guitar-babe-9 3/20
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

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  #26  
Old July 10th, 2009, 12:15 PM
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Status: enjoying life...
Atkins Phase: OWL Rung 3
S/C/G Weights: 235/170/150
 
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Default Re: July Mileage Challenge - Sign Up And Reporting

I took two days off, my knees were hurting a bit from work. I went for a walk this morning. 2 miles

Arctic 69/250
happymom 3.25/20
gonnabskinny 58/250
liv 33/75 running kilometers
Pretty Lady 4/100
funky-guitar-babe-9 3/20
__________________


Remember, I'm pulling for ya. We're all in this together! - Red Green

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

My Journal


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  #27  
Old July 10th, 2009, 04:40 PM
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Status: Excited at the prospect of a whole new me!
Atkins Phase: OWL Rung 1
S/C/G Weights: 202/187/154
 
Join Date: Nov 18, 2008
Location: England
Posts: 61
Rep Power: 8
funky-guitar-babe-9 is a splendid one to beholdfunky-guitar-babe-9 is a splendid one to beholdfunky-guitar-babe-9 is a splendid one to beholdfunky-guitar-babe-9 is a splendid one to beholdfunky-guitar-babe-9 is a splendid one to beholdfunky-guitar-babe-9 is a splendid one to behold
Default Re: July Mileage Challenge - Sign Up And Reporting

Two more miles for me this evening

Arctic 69/250
happymom 3.25/20
gonnabskinny 58/250
liv 33/75 running kilometers
Pretty Lady 4/100
funky-guitar-babe-9 5/20
__________________
I'm Nicole, 17 year old female
Starting date: 24/06/2009
Planning to be down to 140 lbs, so I can join the Royal Navy. And get running! 2.4km in 14 minutes is the aim. And wear a UK size 12, fitting all the clothes I've dreamed about wearing!


Mini Goal 1: 189 lbs - met 8th July 2009
Mini Goal 2: 180 lbs
Mini Goal 3: 170 lbs
Mini Goal 4: 160 lbs
Mini Goal 5: 154 lbs [healthy BMI]
Mini Goal 6: Dress size UK 14
Mini Goal 7: Dress size UK 12
Mini Goal 8: Run 2.4km in 16 minutes
Mini Goal 9: Run 2.4km in 15 minutes
Mini Goal 10: Run 2.4km in 14 minutes
Mini Goal 11: Finish C25K
GOAL: 140 lbs/13minute 2.4km/Dress size UK10
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  #28  
Old July 10th, 2009, 08:12 PM
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Default Re: July Mileage Challenge - Sign Up And Reporting

Glad to see everyone putting in the miles. I am going for 600 on the bike this month. The weather is good now so just riding to work will give me that.
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  #29  
Old July 10th, 2009, 11:25 PM
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gonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond repute
Default Re: July Mileage Challenge - Sign Up And Reporting

Did 20 this morning on the bike.


Arctic 69/250
happymom 3.25/20
gonnabskinny 78/250
liv 33/75 running kilometers
Pretty Lady 4/100
funky-guitar-babe-9 5/20
__________________
Don


Before @ 360 At Goal 200

M/57/6'0"


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  #30  
Old July 11th, 2009, 01:30 PM
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Default Re: July Mileage Challenge - Sign Up And Reporting

I haven't logged into this thread in a couple of days. Another 5.5 miles for me!

Arctic 69/250
happymom 8.75/20
gonnabskinny 78/250
liv 33/75 running kilometers
Pretty Lady 4/100
funky-guitar-babe-9 5/20
__________________
330/230/130

Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
x2

November Challenges
50-50-50// 24-8-6
6 WEC
Wii Fit 60/600

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