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#21
July 20th, 2009, 08:13 AM
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__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#22
July 20th, 2009, 08:18 AM
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Quote:
 You could "walk" on the ball, with your legs on it and hands on the floor. And push boxes with the head. Now that would be an awesome exercise! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#23
July 20th, 2009, 08:23 AM
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Quote:
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#24
July 20th, 2009, 03:29 PM
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Oh and Jo once you figure out how to do that I want to see a video on Youtube!!!!!! OK so I went from posting good to a LONG pause ........... sorry I've just been busy! My Oldest daughter called today to say she's two centimeters dialated and 80% effaced! So my guess is I will have a new grandson by the end of the week! That will put my grandbaby total to 5  Here's my minutes up till last night. 7/11 - 12 7/12 - 12 7/13 - 10 7/14 - 10 7/15 - 0 7/16 - 0 7/17 - 14 7/18 - 30 (hubby went to MMA fights so I had the house to myself I got in a good work out!) 7/19 - 10 218/300 Have a great evening ladies Heidi
__________________ Heidi 41-Female My Journal My Two Youngest  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)  |
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#25
July 20th, 2009, 08:49 PM
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no!!!!!!!! not youtube!!!! how embarrassing that would be! lol heidi, i hope the delivery goes smoothly! i managed 15 minutes tonight 65/200
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#26
July 21st, 2009, 12:11 PM
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Heidi, I hope everything goes fine. July 20: 7 minutes July 21: 28 minutes 258/300
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#27
July 21st, 2009, 07:57 PM
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21 july 15 minutes 80/200
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#28
July 23rd, 2009, 03:50 PM
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are you a grandma again, heidi? 15 minutes for me today. i'm going to try to get a few more in. the end of the month is getting very close and i still have many minutes to do! 95/200 back to add another 10 minutes. 105/200
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... Last edited by jimmie 48; July 23rd, 2009 at 04:25 PM. |
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#29
July 23rd, 2009, 06:14 PM
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No baby yet ........... if shes like me she will walk around dialted for 2 weeks and that baby will still be in there! LOL 7/20 - 10 7/21 - 14 7/22 - 10 7/23 - 0 252/300
__________________ Heidi 41-Female My Journal My Two Youngest Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD) |
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#30
July 24th, 2009, 08:04 PM
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24 july 15 minutes 120/200
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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Re: July Stability Ball Exercise Challenge ~ sign up/reporting thread 
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