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#41
July 31st, 2009, 01:46 PM
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__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#42
July 31st, 2009, 06:41 PM
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 Great job, everyone! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#43
August 3rd, 2009, 07:16 PM
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Awesome Job girls! It's great to have comapny and set goals with ladies who love the stab ball as much as I do. Seems like no matter what else I can't stick to this is one thing I have stuck to through out. Thanks for being here  Now I shall go and sign on for August. 
__________________ Heidi 41-Female My Journal My Two Youngest  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)  |
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Re: July Stability Ball Exercise Challenge ~ sign up/reporting thread 
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