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  #111  
Old July 27th, 2009, 07:11 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,340
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here

Angie - 95/500
BDawg - 90/90 GOAL

Blueberrylady 1600/2000
Cafe_et_creme - 1000/1000 GOAL!
Evansmom49 - 620/1200
imagood1 - 1700/2000
liv 600/1000
Norman - 3121/2000 GOAL!!!
Schellie-200/2000
slinkylins - 625/1000
Starr - 80/1500
Trisha001! 0/2000
vonyvon 250/1500
[/QUOTE]
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #112  
Old July 28th, 2009, 03:50 AM
slinkylins's Avatar
ADBB Adventurer

Status: :)
Atkins Phase: 14-day Induction
S/C/G Weights: HW: 221lbs SW:210lbs CW:194lbs GW:140lbs
 
Join Date: Mar 15, 2009
Location: UK
Posts: 161
Rep Power: 7
slinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to behold
Default Re: July ABS Challenge--sign up and report here

Angie - 95/500
BDawg - 90/90 GOAL
Blueberrylady 1600/2000
Cafe_et_creme - 1000/1000 GOAL!
Evansmom49 - 620/1200
imagood1 - 1700/2000
liv 600/1000
Norman - 3121/2000 GOAL!!!
Schellie-200/2000
slinkylins - 700/1000
Starr - 80/1500
Trisha001! 0/2000
vonyvon 250/1500
__________________


Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 / CW:198 /GW:140
SW : 210lbs Weight after having baby - June
M/G 1: Out 200's GOAL MET!!! 09-nov-2009
M/G 2:195 GOAL MET 16/11/2009 (194)
M/G 3:185
M/G 4:175
M/G 5:165
M/G 6:155
M/G 7:145
Goal Weight :140lbs
Ultimate Goal Weight 130lbs

Water Challenge 68oz daily minimum



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  #113  
Old July 28th, 2009, 08:00 AM
neutronnorman's Avatar
ADBB Advocate

Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
 
Join Date: May 24, 2009
Location: Cydonia, Mars
Posts: 839
Rep Power: 16
neutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud of
Default Re: July ABS Challenge--sign up and report here

Angie - 95/500
BDawg - 90/90 GOAL
Blueberrylady 1600/2000
Cafe_et_creme - 1000/1000 GOAL!
Evansmom49 - 620/1200
imagood1 - 1700/2000
liv 600/1000
Norman - 3320/2000 GOAL!!!
Schellie-200/2000
slinkylins - 700/1000
Starr - 80/1500
Trisha001! 0/2000
vonyvon 250/1500
__________________
Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.
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  #114  
Old July 28th, 2009, 08:14 AM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
 
Join Date: Apr 22, 2009
Location: Northern NJ
Posts: 303
Rep Power: 6
Evansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really nice
Default Re: July ABS Challenge--sign up and report here

Angie - 95/500
BDawg - 90/90 GOAL

Blueberrylady 1600/2000
Cafe_et_creme - 1000/1000 GOAL!
Evansmom49 - 1000/1200
imagood1 - 1700/2000
liv 600/1000
Norman - 3320/2000 GOAL!!!
Schellie-200/2000
slinkylins - 700/1000
Starr - 80/1500
Trisha001! 0/2000
vonyvon 250/1500
__________________



Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

Latest Awards
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  #115  
Old July 28th, 2009, 09:38 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,340
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here

Angie - 95/500
BDawg - 90/90 GOAL
Blueberrylady 1600/2000

Cafe_et_creme - 1000/1000 GOAL!
Evansmom49 - 1000/1200
imagood1 - 1900/2000
liv 600/1000
Norman - 3320/2000 GOAL!!!
Schellie-200/2000
slinkylins - 700/1000
Starr - 80/1500
Trisha001! 0/2000
vonyvon 250/1500
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #116  
Old July 28th, 2009, 10:30 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,686
Blog Entries: 2
Images: 8
Rep Power: 116
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here

I did ABS today. Not enough but I did work it

Angie - 95/500
BDawg - 90/90 GOAL
Blueberrylady 1600/2000

Cafe_et_creme - 1000/1000 GOAL!
Evansmom49 - 1000/1200
imagood1 - 1900/2000
liv 850/1000
Norman - 3320/2000 GOAL!!!
Schellie-200/2000
slinkylins - 700/1000
Starr - 80/1500
Trisha001! 0/2000
vonyvon 250/1500
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  #117  
Old July 29th, 2009, 01:24 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,340
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here

Thanks for another great challenge this month!!

Angie - 95/500
BDawg - 90/90 GOAL
Blueberrylady 1600/2000
Cafe_et_creme - 1000/1000 GOAL!

Evansmom49 - 1000/1200
imagood1 - 2000/2000 (GOAL)
liv 850/1000
Norman - 3320/2000 GOAL!!!
Schellie-200/2000
slinkylins - 700/1000
Starr - 80/1500
Trisha001! 0/2000
vonyvon 250/1500
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #118  
Old July 29th, 2009, 04:11 PM
slinkylins's Avatar
ADBB Adventurer

Status: :)
Atkins Phase: 14-day Induction
S/C/G Weights: HW: 221lbs SW:210lbs CW:194lbs GW:140lbs
 
Join Date: Mar 15, 2009
Location: UK
Posts: 161
Rep Power: 7
slinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to behold
Default Re: July ABS Challenge--sign up and report here

Don't know if i can squeeze my Goal out of this month but my god im gonna give it a good try xx

Angie - 95/500
BDawg - 90/90 GOAL
Blueberrylady 1600/2000
Cafe_et_creme - 1000/1000 GOAL!
Evansmom49 - 1000/1200
imagood1 - 2000/2000 (GOAL)
liv 850/1000
Norman - 3320/2000 GOAL!!!
Schellie-200/2000
slinkylins - 775/1000
Starr - 80/1500
Trisha001! 0/2000
vonyvon 250/1500
__________________


Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 / CW:198 /GW:140
SW : 210lbs Weight after having baby - June
M/G 1: Out 200's GOAL MET!!! 09-nov-2009
M/G 2:195 GOAL MET 16/11/2009 (194)
M/G 3:185
M/G 4:175
M/G 5:165
M/G 6:155
M/G 7:145
Goal Weight :140lbs
Ultimate Goal Weight 130lbs

Water Challenge 68oz daily minimum



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  #119  
Old July 30th, 2009, 06:55 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,223
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here

Congrats on making goal, Bdawg, Cafe_Et-Creme, and imagood1!! Great job!!!

Angie - 95/500
BDawg - 90/90 GOAL

Blueberrylady 1800/2000
Cafe_et_creme - 1000/1000 GOAL!
Evansmom49 - 1000/1200
imagood1 - 2000/2000 (GOAL)
liv 850/1000
Norman - 3320/2000 GOAL!!!
Schellie-200/2000
slinkylins - 775/1000
Starr - 80/1500
Trisha001! 0/2000
vonyvon 250/1500
__________________
__________________
Aka Nyna
HW199/CW161/GW155

X11 X11 X3
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  #120  
Old July 30th, 2009, 07:27 AM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
 
Join Date: Apr 22, 2009
Location: Northern NJ
Posts: 303
Rep Power: 6
Evansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really nice
Default Re: July ABS Challenge--sign up and report here

Angie - 95/500
BDawg - 90/90 GOAL
Blueberrylady 1800/2000

Cafe_et_creme - 1000/1000 GOAL!
Evansmom49 - 1100/1200
imagood1 - 2000/2000 (GOAL)
liv 850/1000
Norman - 3320/2000 GOAL!!!
Schellie-200/2000
slinkylins - 775/1000
Starr - 80/1500
Trisha001! 0/2000
vonyvon 250/1500
__________________



Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

Latest Awards
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