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  #21  
Old July 2nd, 2009, 09:29 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here
permalink
BDawg 0/90
Blueberrylady 200/2000
Evansmom49 60/1200
imagood1 100/2000
Norman 400/2000
slinkylins 0/1000
Starr 80/1500
vonyvon 0/1500
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #22  
Old July 3rd, 2009, 03:19 AM
slinkylins's Avatar
ADBB Adventurer

Status: :)
Atkins Phase: 14-day Induction
S/C/G Weights: HW: 221lbs SW:210lbs CW:194lbs GW:140lbs
  
Join Date: Mar 15, 2009
Location: UK
Posts: 161
Rep Power: 7
slinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to behold
Default Re: July ABS Challenge--sign up and report here
permalink
BDawg 0/90
Blueberrylady 200/2000
Evansmom49 60/1200
imagood1 100/2000
Norman 400/2000
slinkylins 50/1000
Starr 80/1500
vonyvon 0/1500
__________________


Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 / CW:198 /GW:140
SW : 210lbs Weight after having baby - June
M/G 1: Out 200's GOAL MET!!! 09-nov-2009
M/G 2:195 GOAL MET 16/11/2009 (194)
M/G 3:185
M/G 4:175
M/G 5:165
M/G 6:155
M/G 7:145
Goal Weight :140lbs
Ultimate Goal Weight 130lbs

Water Challenge 68oz daily minimum
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  #23  
Old July 3rd, 2009, 01:22 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here
permalink
BDawg 0/90
Blueberrylady 200/2000
Evansmom49 60/1200
imagood1 150/2000
Norman 400/2000
slinkylins 50/1000
Starr 80/1500
vonyvon 0/1500
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #24  
Old July 3rd, 2009, 02:03 PM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
  
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,220
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here
permalink
BDawg 0/90
Blueberrylady 400/2000
Evansmom49 60/1200
imagood1 150/2000
Norman 400/2000
slinkylins 50/1000
Starr 80/1500
vonyvon 0/1500
__________________
Aka Nyna
HW199/CW161/GW155

X11 X10 X3
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  #25  
Old July 4th, 2009, 04:41 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
  
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default Re: July ABS Challenge--sign up and report here
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im late in joining;

BDawg - 0/90
Blueberrylady 400/200
Cafe_et_creme - 0/1000
Evansmom49 - 60/1200
imagood1 - 150/2000
Norman - 400/2000
slinkylins - 50/1000
Starr - 80/1500
vonyvon 0/1500
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09
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  #26  
Old July 4th, 2009, 07:27 AM
neutronnorman's Avatar
ADBB Advocate

Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
  
Join Date: May 24, 2009
Location: Cydonia, Mars
Posts: 837
Rep Power: 16
neutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud of
Default Re: July ABS Challenge--sign up and report here
permalink
BDawg - 0/90
Blueberrylady 400/2000
Cafe_et_creme - 0/1000
Evansmom49 - 60/1200
imagood1 - 150/2000
Norman - 545/2000
slinkylins - 50/1000
Starr - 80/1500
vonyvon 0/1500
__________________
Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.
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  #27  
Old July 4th, 2009, 04:52 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here
permalink
BDawg - 0/90
Blueberrylady 400/2000
Cafe_et_creme - 0/1000
Evansmom49 - 60/1200
imagood1 - 150/2000
liv 200/1000
Norman - 545/2000
slinkylins - 50/1000
Starr - 80/1500
vonyvon 0/1500
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins
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  #28  
Old July 4th, 2009, 05:08 PM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
  
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default Re: July ABS Challenge--sign up and report here
permalink
BDawg - 0/90
Blueberrylady 400/2000
Cafe_et_creme - 40/1000
Evansmom49 - 60/1200
imagood1 - 150/2000
liv 200/1000
Norman - 545/2000
slinkylins - 50/1000
Starr - 80/1500
vonyvon 0/1500
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09
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  #29  
Old July 5th, 2009, 04:00 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
  
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Wink Re: July ABS Challenge--sign up and report here
permalink
BDawg - 0/90
Blueberrylady 400/2000
Cafe_et_creme - 80/1000
Evansmom49 - 60/1200
imagood1 - 150/2000
liv 200/1000
Norman - 545/2000
slinkylins - 50/1000
Starr - 80/1500
vonyvon 0/1500

i did an early workout this morning before breakfast.
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09
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  #30  
Old July 5th, 2009, 05:01 AM
slinkylins's Avatar
ADBB Adventurer

Status: :)
Atkins Phase: 14-day Induction
S/C/G Weights: HW: 221lbs SW:210lbs CW:194lbs GW:140lbs
  
Join Date: Mar 15, 2009
Location: UK
Posts: 161
Rep Power: 7
slinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to behold
Default Re: July ABS Challenge--sign up and report here
permalink
BDawg - 0/90
Blueberrylady 400/2000
Cafe_et_creme - 80/1000
Evansmom49 - 60/1200
imagood1 - 150/2000
liv 200/1000
Norman - 545/2000
slinkylins - 80/1000
Starr - 80/1500
vonyvon 0/1500

__________________


Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 / CW:198 /GW:140
SW : 210lbs Weight after having baby - June
M/G 1: Out 200's GOAL MET!!! 09-nov-2009
M/G 2:195 GOAL MET 16/11/2009 (194)
M/G 3:185
M/G 4:175
M/G 5:165
M/G 6:155
M/G 7:145
Goal Weight :140lbs
Ultimate Goal Weight 130lbs

Water Challenge 68oz daily minimum
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