Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Exercise Challenges
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
July Squat Challenge - Sign up and report liv Exercise Challenges 92 August 1st, 2009 12:53 PM
July Strength Challenge - It is for YOU - sign up liv Exercise Challenges 94 August 1st, 2009 10:51 AM
July Push Up Challenge ... Sign up and report here! hrgillespie Exercise Challenges 267 July 18th, 2009 01:47 PM
February Abs Challenge - Sign Up and Report Here gman Exercise Challenges 179 March 2nd, 2009 05:58 PM
January Abs Challenge - Sign up and report here gman Exercise Challenges 271 February 5th, 2009 09:06 PM

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #31  
Old July 5th, 2009, 04:37 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here

BDawg - 0/90
Blueberrylady 400/2000
Cafe_et_creme - 80/1000
Evansmom49 - 60/1200
imagood1 - 200/2000
liv 200/1000
Norman - 545/2000
slinkylins - 80/1000
Starr - 80/1500
vonyvon 0/1500
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS






Last edited by imagood1; July 5th, 2009 at 04:38 PM. Reason: it helps to put YOUR totals in Carole...THEN hit the button....sheesh!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #32  
Old July 6th, 2009, 06:08 AM
neutronnorman's Avatar
ADBB Advocate

Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
 
Join Date: May 24, 2009
Location: Cydonia, Mars
Posts: 836
Rep Power: 16
neutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud of
Default Re: July ABS Challenge--sign up and report here

BDawg - 0/90
Blueberrylady 400/2000
Cafe_et_creme - 80/1000
Evansmom49 - 60/1200
imagood1 - 200/2000
liv 200/1000
Norman - 875/2000
slinkylins - 80/1000
Starr - 80/1500
vonyvon 0/1500
__________________
Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #33  
Old July 6th, 2009, 07:28 AM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
 
Join Date: Apr 22, 2009
Location: Northern NJ
Posts: 303
Rep Power: 6
Evansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really nice
Default Re: July ABS Challenge--sign up and report here

BDawg - 0/90
Blueberrylady 400/2000

Cafe_et_creme - 80/1000
Evansmom49 - 140/1200
imagood1 - 200/2000
liv 200/1000
Norman - 875/2000
slinkylins - 80/1000
Starr - 80/1500
vonyvon 0/1500
__________________



Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

Latest Awards
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #34  
Old July 6th, 2009, 09:57 AM
slinkylins's Avatar
ADBB Adventurer

Status: :)
Atkins Phase: 14-day Induction
S/C/G Weights: HW: 221lbs SW:210lbs CW:194lbs GW:140lbs
 
Join Date: Mar 15, 2009
Location: UK
Posts: 161
Rep Power: 7
slinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to behold
Default Re: July ABS Challenge--sign up and report here

BDawg - 0/90
Blueberrylady 400/2000
Cafe_et_creme - 80/1000
Evansmom49 - 140/1200
imagood1 - 200/2000
liv 200/1000
Norman - 875/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 0/1500
__________________


Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 / CW:198 /GW:140
SW : 210lbs Weight after having baby - June
M/G 1: Out 200's GOAL MET!!! 09-nov-2009
M/G 2:195 GOAL MET 16/11/2009 (194)
M/G 3:185
M/G 4:175
M/G 5:165
M/G 6:155
M/G 7:145
Goal Weight :140lbs
Ultimate Goal Weight 130lbs

Water Challenge 68oz daily minimum



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #35  
Old July 6th, 2009, 10:51 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,220
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here

It's never too late to get into shape! Welcome aboard, cafe_et_creme!

BDawg - 0/90
Blueberrylady 600/2000

Cafe_et_creme - 80/1000
Evansmom49 - 140/1200
imagood1 - 200/2000
liv 200/1000
Norman - 875/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 0/1500
__________________
Aka Nyna
HW199/CW161/GW155

X11 X10 X3
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #36  
Old July 6th, 2009, 01:48 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here

BDawg - 0/90
Blueberrylady 600/2000
Cafe_et_creme - 80/1000

Evansmom49 - 140/1200
imagood1 - 250/2000
liv 200/1000
Norman - 875/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 0/1500
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #37  
Old July 6th, 2009, 02:28 PM
AngMcQ's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 200/188/140
 
Join Date: Jul 04, 2009
Location: Ontario
Posts: 7
Rep Power: 0
AngMcQ is on a distinguished road
Default Re: July ABS Challenge--sign up and report here

Angie - 50/500
BDawg - 0/90
Blueberrylady 600/2000
Cafe_et_creme - 80/1000

Evansmom49 - 140/1200
imagood1 - 250/2000
liv 200/1000
Norman - 875/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 0/1500
__________________
Milestones & Mini goals:
180lbs
170lbs
160lbs
150lbs
140lbs


July Challenges:

Squats 110/500
Abs 95/500


F/29/5'6"

Last edited by AngMcQ; July 6th, 2009 at 02:57 PM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #38  
Old July 6th, 2009, 03:40 PM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
 
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default Re: July ABS Challenge--sign up and report here

Angie - 50/500
BDawg - 0/90
Blueberrylady 600/2000
Cafe_et_creme - 120/1000
Evansmom49 - 140/1200

imagood1 - 250/2000
liv 200/1000
Norman - 875/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 0/1500
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #39  
Old July 7th, 2009, 03:24 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
 
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default Re: July ABS Challenge--sign up and report here

Angie - 50/500
BDawg - 0/90
Blueberrylady 600/2000
Cafe_et_creme - 170/1000
Evansmom49 - 140/1200
imagood1 - 250/2000

liv 200/1000
Norman - 875/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 0/1500
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #40  
Old July 7th, 2009, 07:35 AM
neutronnorman's Avatar
ADBB Advocate

Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
 
Join Date: May 24, 2009
Location: Cydonia, Mars
Posts: 836
Rep Power: 16
neutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud of
Default Re: July ABS Challenge--sign up and report here

Angie - 50/500
BDawg - 0/90
Blueberrylady 600/2000
Cafe_et_creme - 170/1000
Evansmom49 - 140/1200
imagood1 - 250/2000

liv 200/1000
Norman - 1005/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 0/1500
__________________
Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
challenge--sign, july, report


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 02:32 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348