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  #51  
Old July 9th, 2009, 11:51 AM
vonyvon's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 202/183/150
  
Join Date: May 13, 2009
Location: Philadelphia
Posts: 49
Rep Power: 1
vonyvon will become famous soon enough
Default Re: July ABS Challenge--sign up and report here
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Angie - 95/500
BDawg - 15/90
Blueberrylady 600/2000
Cafe_et_creme - 290/1000
Evansmom49 - 220/1200
imagood1 - 350/2000
liv 400/1000
Norman - 1250/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 250/1500
__________________
S/C/G 202 / 180 / 150
NOTHING TASTE BETTER THAN HOW THIN FEELS!!
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  #52  
Old July 9th, 2009, 08:43 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,340
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here
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Angie - 95/500
BDawg - 15/90
Blueberrylady 600/2000
Cafe_et_creme - 290/1000
Evansmom49 - 220/1200
imagood1 - 400/2000
liv 400/1000
Norman - 1250/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 250/1500
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #53  
Old July 10th, 2009, 03:11 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
  
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default Re: July ABS Challenge--sign up and report here
permalink
Angie - 95/500
BDawg - 15/90
Blueberrylady 600/2000
Cafe_et_creme - 350/1000
Evansmom49 - 220/1200
imagood1 - 400/2000
liv 400/1000
Norman - 1250/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 250/1500
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09
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  #54  
Old July 10th, 2009, 07:21 AM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
  
Join Date: Apr 22, 2009
Location: Northern NJ
Posts: 303
Rep Power: 6
Evansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really nice
Default Re: July ABS Challenge--sign up and report here
permalink
Angie - 95/500
BDawg - 15/90
Blueberrylady 600/2000
Cafe_et_creme - 350/1000
Evansmom49 - 320/1200
imagood1 - 400/2000
liv 400/1000
Norman - 1250/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 250/1500
__________________



Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

Latest Awards
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  #55  
Old July 10th, 2009, 08:07 AM
neutronnorman's Avatar
ADBB Advocate

Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
  
Join Date: May 24, 2009
Location: Cydonia, Mars
Posts: 839
Rep Power: 16
neutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud of
Default Re: July ABS Challenge--sign up and report here
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You guys are killing me!!!!!

Angie - 95/500
BDawg - 15/90
Blueberrylady 600/2000
Cafe_et_creme - 350/1000
Evansmom49 - 320/1200
imagood1 - 400/2000
liv 400/1000
Norman - 1440/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 250/1500
__________________
Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.
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  #56  
Old July 11th, 2009, 04:50 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
  
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default Re: July ABS Challenge--sign up and report here
permalink
Angie - 95/500
BDawg - 15/90
Blueberrylady 600/2000
Cafe_et_creme - 450/1000
Evansmom49 - 320/1200
imagood1 - 400/2000
liv 400/1000
Norman - 1440/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 250/1500
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09
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  #57  
Old July 11th, 2009, 10:37 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
  
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,223
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: July ABS Challenge--sign up and report here
permalink
Angie - 95/500
BDawg - 15/90
Blueberrylady 800/2000
Cafe_et_creme - 450/1000
Evansmom49 - 320/1200
imagood1 - 400/2000
liv 400/1000
Norman - 1440/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 250/1500
__________________
Aka Nyna
HW199/CW161/GW155

X11 X11 X3
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  #58  
Old July 12th, 2009, 02:58 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
  
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default Re: July ABS Challenge--sign up and report here
permalink
Angie - 95/500
BDawg - 15/90
Blueberrylady 800/2000
Cafe_et_creme - 510/1000
Evansmom49 - 320/1200
imagood1 - 400/2000
liv 400/1000
Norman - 1440/2000
slinkylins - 100/1000
Starr - 80/1500
vonyvon 250/1500
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09
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  #59  
Old July 12th, 2009, 02:16 PM
slinkylins's Avatar
ADBB Adventurer

Status: :)
Atkins Phase: 14-day Induction
S/C/G Weights: HW: 221lbs SW:210lbs CW:194lbs GW:140lbs
  
Join Date: Mar 15, 2009
Location: UK
Posts: 161
Rep Power: 7
slinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to beholdslinkylins is a splendid one to behold
Default Re: July ABS Challenge--sign up and report here
permalink
Angie - 95/500
BDawg - 15/90
Blueberrylady 800/2000
Cafe_et_creme - 510/1000
Evansmom49 - 320/1200
imagood1 - 400/2000
liv 400/1000
Norman - 1440/2000
slinkylins - 250/1000
Starr - 80/1500
vonyvon 250/1500
__________________


Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 / CW:198 /GW:140
SW : 210lbs Weight after having baby - June
M/G 1: Out 200's GOAL MET!!! 09-nov-2009
M/G 2:195 GOAL MET 16/11/2009 (194)
M/G 3:185
M/G 4:175
M/G 5:165
M/G 6:155
M/G 7:145
Goal Weight :140lbs
Ultimate Goal Weight 130lbs

Water Challenge 68oz daily minimum
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  #60  
Old July 13th, 2009, 03:06 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
  
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default Re: July ABS Challenge--sign up and report here
permalink
Angie - 95/500
BDawg - 15/90
Blueberrylady 800/2000
Cafe_et_creme - 610/1000
Evansmom49 - 320/1200
imagood1 - 400/2000
liv 400/1000
Norman - 1440/2000
slinkylins - 250/1000
Starr - 80/1500
vonyvon 250/1500
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09
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