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| Thread | Thread Starter | Forum | Replies | Last Post |
| June Stability Ball Exercise Challenge... sign up and reporting thread | jimmie 48 | Exercise Challenges | 34 | June 30th, 2009 07:29 AM |
| May Stability Ball Challenge ~ sign up and reporting thread | jimmie 48 | Exercise Challenges | 44 | June 2nd, 2009 04:48 PM |
| April Stability Ball Challenge... sign up and reporting thread | jimmie 48 | Exercise Challenges | 69 | May 6th, 2009 02:42 PM |
| August Mileage Challenge - sign up and reporting | gonnabskinny | Exercise Challenges | 202 | August 31st, 2008 08:58 PM |
| June Stability Ball Exercise~sign up and reporting thread | biogeek | Exercise Challenges | 76 | July 1st, 2008 11:38 AM |
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#11
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__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#12
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| Well I FINALLY have a new grandson! He was born at 2:35 AM on August 4th notice no Minutes that day as we got ZERO sleep the night before and I was exhausted........ The awesomest ( I know I made that word up) Part of the whole thing was somehow Ashlie and CHris changed their minds and I got to attend his birth. It was amazing as always and a wonderful experience. His name is Blake Michael Allen and he was 8 lbs 9 oz and 21.5 inches long. A perfect little blessing! 8/4 - 0 min 8/5 - 12 min 8/6 - 10 min 56/300
__________________ Heidi 41-Female My Journal My Two Youngest ![]() Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD) |
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#13
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![]() CONGRATULATIONS HEIDI! AND BEST WISHES FOR YOUR DAUGHTER AND FAMILY! i am so happy for you that you were able to continue your family tradition. how very special for you! |
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#14
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| 8 aug 10 minutes 42/200 i can add 2 more minutes. that isn't much but have you ever just tried to balance yourself on the ball? i mean not touching the floor or wall or anything? 44/200
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() Last edited by jimmie 48; August 8th, 2009 at 08:47 PM. |
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#15
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| I just learned about this Challenge today & with my Lupus/Fibro this is one of the few excerise's that Iam allowed to do!!! If it's ok to join I will pledge "250mins" for the month of Aug & if its too late I will join~in next month!!! Please Advise!!! ~Cindi~
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis Last edited by kaylasgram; August 8th, 2009 at 04:11 PM. Reason: typo Iam dummm evem with my glasses!!! :) |
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#16
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| cindi! we're glad to have you joining us! it's not too late at all. welcome!!
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#17
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| What adorable pictures! Congratulations, Heidi! ------ August 2nd - 7 minutes August 3rd - 12 minutes August 4th - 23 minutes August 5th - zZZzzzZZZzzz.... August 6th - 22 minutes August 7th - 7 minutes ![]() August 8th - 14 minutes 85/300
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#18
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| 9 aug 11 minutes i looked at the exercise of the day at sparkpeople and figured to it but on the ball instead of the floor. i managed 4 sets of 15 each. then i did the 5 minute booty routine. 55/200
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#19
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| August 9th: 12 minutes August 10th: 26 minutes 123/300
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#20
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| Aug 8, 09' ~ 10mins ![]() Aug 9, 09' ~ 10mins ![]() Aug 10, 09' ~ 10mins ![]() 30/250 ~ so far rollin' around with my Big Purple Ball !!! ~Cindi~
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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