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June Stability Ball Exercise Challenge... sign up and reporting thread jimmie 48 Exercise Challenges 34 June 30th, 2009 07:29 AM
May Stability Ball Challenge ~ sign up and reporting thread jimmie 48 Exercise Challenges 44 June 2nd, 2009 04:48 PM
April Stability Ball Challenge... sign up and reporting thread jimmie 48 Exercise Challenges 69 May 6th, 2009 02:42 PM
August Mileage Challenge - sign up and reporting gonnabskinny Exercise Challenges 202 August 31st, 2008 08:58 PM
June Stability Ball Exercise~sign up and reporting thread biogeek Exercise Challenges 76 July 1st, 2008 11:38 AM

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  #21  
Old August 11th, 2009, 09:13 AM
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Default Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

25mins DVD

75/250
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Re-started Atkins on 17th June 09



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  #22  
Old August 11th, 2009, 08:25 PM
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Default Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

11 august
10 more minutes for me.

65/200
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #23  
Old August 12th, 2009, 04:55 PM
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Smile Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Aug 11, 09' ~ 10 mins

Aug 12, 09' ~ 10 mins

50/250 ~ rollin' around on my big purple exercise ball!!!

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

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  #24  
Old August 13th, 2009, 01:58 PM
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Default Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Thanks for the messages about my new grandson he sure is a sweet baby!

Jo everytime you talk about this spark people site I want to go check it out but I have yet to do it. So I'm making that a goal this week to get online and discover some new moves on my ball via spark people. I know it sounds impossible but I am beginning to tire of doing the same old stuff all the time ......... so it's time to get creative again.


8/7 - 10 min
8/8 - 14 min
8/9 - 10 min
8/10 - 10 min
8/11 - 12 min
8/12 - 10 min

122/300
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Heidi
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My Journal


My Two Youngest



Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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  #25  
Old August 13th, 2009, 05:14 PM
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Default Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

heidi, your grandbabies are beautiful! the newest grandbaby has some kind of head of hair going on!!!
i really like going to sparkpeople. since our move, jack has yet to hook up the vcr or the dvd player. i have to work totally on memory of my work outs and i'm finding it easier to work on stuff that i find at sparkpeople. plus, i like nicole talking to me while i work. makes the time go faster.
-----------

cindi, it's great to see your added minutes!

---------
i can add 25 minutes today. memory stuff, sparkpeople stuff, made up stuff.
90/200
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #26  
Old August 13th, 2009, 06:16 PM
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Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 415
Rep Power: 15
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Wink Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Thanks Jimmie & here's another 10 to add on for today!!!

Aug 13th ~ 10 mins

70/250 rollin'around on my big purple stability exercise ball !!!

Thanks ~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis


Last edited by kaylasgram; August 13th, 2009 at 06:22 PM. Reason: additional info!!!
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  #27  
Old August 15th, 2009, 01:52 AM
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Default Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

August 11: 12 minutes
August 12: 14 minutes
August 13 & 14:
August 15: 28 minutes

177/300
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #28  
Old August 16th, 2009, 02:55 PM
kaylasgram's Avatar
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 415
Rep Power: 15
kaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud of
Talking Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

Aug 14, 09 ~ 10mins

Aug 15, 09 ~ 10mins

Aug 16, 09 ~ 10mins

100/250 rollin' around on my Big Purple Exercise Ball !!!

Thanks ~ Cindi
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

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  #29  
Old August 17th, 2009, 07:55 AM
cafe_et_creme's Avatar
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Default Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

25 mins Core Secrets DVD

100/250
__________________
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Re-started Atkins on 17th June 09



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  #30  
Old August 17th, 2009, 05:58 PM
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Status: semi retired ;)
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Default Re: August Stability Ball Exercise Challenge ~ sign up and reporting thread

it looks like we're all doing really good this month. very nice!

17 aug
14 minutes

104/200
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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