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  #1  
Old July 31st, 2009, 08:20 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
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Default Push Up off that couch! Join the PUSH UP Challenge for August!

I'm Baaack! C'mon and give this a try! Join in the August push up challenge.

Chinadoll 0/1000
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #2  
Old July 31st, 2009, 08:22 PM
Moderator

Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
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Default Re: Push Up off that couch! Join the PUSH UP Challenge for August!

Yay, more push-ups!



Chinadoll 0/1000
Georgiana 0/1000
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #3  
Old July 31st, 2009, 10:00 PM
Pretty Lady's Avatar
ADBB Adventurer

Status: On my way to a new me
Atkins Phase: 14-day Induction
S/C/G Weights: 239/232/140
 
Join Date: Jun 19, 2009
Location: Jonesboro
Posts: 149
Rep Power: 8
Pretty Lady is a splendid one to beholdPretty Lady is a splendid one to beholdPretty Lady is a splendid one to beholdPretty Lady is a splendid one to beholdPretty Lady is a splendid one to beholdPretty Lady is a splendid one to beholdPretty Lady is a splendid one to behold
Default Re: Push Up off that couch! Join the PUSH UP Challenge for August!

Sure I like torture, I'm in:

Chinadoll 0/1000
Georgiana 0/1000
Pretty Lady 0/400
__________________
Dibby
HW 258/SW 239/CW 232



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  #4  
Old July 31st, 2009, 10:27 PM
Mick2360's Avatar

Journal Chats Host

Status: Change my mind, change myself!
Atkins Phase: Extended Induction
S/C/G Weights: 277/240/220
 
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Location: NY
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Mick2360 has much to be proud ofMick2360 has much to be proud ofMick2360 has much to be proud ofMick2360 has much to be proud ofMick2360 has much to be proud ofMick2360 has much to be proud ofMick2360 has much to be proud ofMick2360 has much to be proud ofMick2360 has much to be proud ofMick2360 has much to be proud of
Default Re: Push Up off that couch! Join the PUSH UP Challenge for August!

1000.
__________________
Mick
49, m
ale
I'm already thin, the rest of the world just can't see it yet!




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  #5  
Old July 31st, 2009, 10:34 PM
ADBB Adventurer

Atkins Phase: OWL Rung 2
 
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Default Re: Push Up off that couch! Join the PUSH UP Challenge for August!

I'm in!

Chinadoll 0/1000
Georgiana 0/1000
Pretty Lady 0/400
Mick 0/1000
happymom 0/1000
__________________
330/228/130

Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
x2

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  #6  
Old August 1st, 2009, 04:04 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
 
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Default Re: Push Up off that couch! Join the PUSH UP Challenge for August!

Cafe_et_creme 0/600
Chinadoll 0/1000
Georgiana 0/1000
Pretty Lady 0/400
Mick 0/1000
happymom 0/1000
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09



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  #7  
Old August 1st, 2009, 11:02 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
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Default Re: Push Up off that couch! Join the PUSH UP Challenge for August!

I did not do super great last month. So trying again

Cafe_et_creme 0/600
Chinadoll 0/1000
Georgiana 0/1000
liv 0/300
Pretty Lady 0/400
Mick 0/1000
happymom 0/1000
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 370/300
Abs: 1550/1500
Squats 1350/1200
Strength: 920/900 minutes
Running: 84/75 kilometers

2 Years on Atkins

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  #8  
Old August 1st, 2009, 11:41 AM
Ohbehave007's Avatar
ADBB Advocate

Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
 
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Ohbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant future
Default Re: Push Up off that couch! Join the PUSH UP Challenge for August!

I'm in for 750 (nice rounded work out now...hehe)

Cafe_et_creme 0/600
Chinadoll 0/1000
Georgiana 0/1000
happymom 0/1000
liv 0/300
Mick 0/1000
Ohbehave007 0/750
Pretty Lady 0/400
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350
/750
Abs Challenge:
350/750
Water Challenge: Pledged 72oz daily!


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  #9  
Old August 1st, 2009, 04:48 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,106
Rep Power: 71
chinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond repute
Default Re: Push Up off that couch! Join the PUSH UP Challenge for August!

You all are so nice adding yourselves to the list! Makes my job easy!

PS- Last month's goalies can get their award in the Celebrations thread. Great going to all of you. This month the rest of us slackers are going to make it too!
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #10  
Old August 2nd, 2009, 07:17 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
 
Join Date: Feb 26, 2007
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Rep Power: 16
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Default Re: Push Up off that couch! Join the PUSH UP Challenge for August!

Cafe_et_creme 30/600
Chinadoll 0/1000
Georgiana 0/1000
happymom 0/1000
liv 0/300
Mick 0/1000
Ohbehave007 0/750
Pretty Lady 0/400
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09



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