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  #11  
Old September 1st, 2009, 08:47 AM
jimmie 48's Avatar

Moderator Emeritus

Status: semi retired ;)
S/C/G Weights: at goal
Tetris Champion Cell-Out Champion Bounce Back Champion Mumu Champion Zookeeper Champion Aski Champion
 
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jimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond repute
Default Re: September Squat Challenge!

i've never done this challenge before and not sure what my knees will stand. i'm going to say a goal of 500. looks kinda low compared to some but i'm twice the age of some of you.

Alexa 0/700
Bumbee52 0/2500
cafe_et_creme 0/1000
imagood1 0/1000
jimmie 48 0/500
Norman 0/1000
Ohbehave007 0/750
onesenalife 0/1000
ChristaG 0/1000
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #12  
Old September 1st, 2009, 09:54 AM
Ohbehave007's Avatar
ADBB Advocate

Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
 
Join Date: Apr 16, 2009
Location: The Netherlands
Posts: 507
Rep Power: 21
Ohbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant future
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 0/2500
cafe_et_creme 0/1000
ChristaG 0/1000
imagood1 0/1000
jimmie 48 0/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 0/1000
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350
/750
Abs Challenge:
350/750
Water Challenge: Pledged 72oz daily!


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  #13  
Old September 1st, 2009, 01:23 PM
ADBB Admirer

Status: Is determined to do better!
Atkins Phase: Extended Induction
S/C/G Weights: 258/231/180
 
Join Date: Apr 26, 2009
Location: Canada
Posts: 58
Blog Entries: 2
Rep Power: 1
Bumbee52 will become famous soon enough
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
cafe_et_creme 0/1000
ChristaG 0/1000
imagood1 0/1000
jimmie 48 0/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 0/1000
__________________
1st goal 248 lbs (I made it!)
2nd goal 238 lbs (I made it!)
3rd goal 228 lbs
4th goal 218 lbs
5th goal 208 lbs
6th goal 198 lbs ONEDERLAND!!!
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  #14  
Old September 1st, 2009, 01:49 PM
onesenalife's Avatar
ADBB Admirer

Status: tummy is disappearing!!!
Atkins Phase: OWL Rung 5
S/C/G Weights: 170/150woohoo!!!/125
 
Join Date: Aug 26, 2009
Location: Houston
Posts: 71
Rep Power: 6
onesenalife is a name known to allonesenalife is a name known to allonesenalife is a name known to allonesenalife is a name known to allonesenalife is a name known to allonesenalife is a name known to all
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
cafe_et_creme 0/1000
ChristaG 0/1000
imagood1 0/1000
jimmie 48 0/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
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  #15  
Old September 1st, 2009, 03:40 PM
focus83's Avatar
ADBB Advocate

Atkins Phase: 14-day Induction
S/C/G Weights: 269/269/240
 
Join Date: Sep 08, 2008
Location: United Kingdom
Posts: 820
Rep Power: 20
focus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant future
Default Re: September Squat Challenge!

I pledge 1000 again this month

Alexa 0/700
Bumbee52 50/2500
cafe_et_creme 0/1000
ChristaG 0/1000
focus888 0/1000
imagood1 0/1000
jimmie 48 0/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________
F/4"11 - SW 269lbs - 16/11/09
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  #16  
Old September 1st, 2009, 07:01 PM
jimmie 48's Avatar

Moderator Emeritus

Status: semi retired ;)
S/C/G Weights: at goal
Tetris Champion Cell-Out Champion Bounce Back Champion Mumu Champion Zookeeper Champion Aski Champion
 
Join Date: Jul 14, 2004
Posts: 34,898
Images: 465
Rep Power: 301
jimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond repute
Default Re: September Squat Challenge!

50 done this evening

Alexa 0/700
Bumbee52 50/2500
cafe_et_creme 0/1000
ChristaG 0/1000
focus888 0/1000
imagood1 0/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #17  
Old September 1st, 2009, 07:31 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,331
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: September Squat Challenge!

I do them slowly Jo -- my old knees don't move the way they use to!!


Alexa 0/700
Bumbee52 50/2500
cafe_et_creme 0/1000
ChristaG 0/1000
focus888 0/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #18  
Old September 1st, 2009, 08:30 PM
ChristaG's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 150/143/120
 
Join Date: Aug 27, 2008
Posts: 106
Blog Entries: 1
Rep Power: 7
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Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
cafe_et_creme 0/1000
ChristaG 25/1000
focus888 0/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________

ChristaG

SW-150
CW-142
GW-120


Mini Goals
145-Met 8/26/09

140/135/130/125/120
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  #19  
Old September 1st, 2009, 11:30 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 243/239/140
 
Join Date: Sep 01, 2009
Location: Austin, Texas
Posts: 8
Rep Power: 0
DimeStoreDiamonds is a jewel in the roughDimeStoreDiamonds is a jewel in the roughDimeStoreDiamonds is a jewel in the roughDimeStoreDiamonds is a jewel in the rough
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
cafe_et_creme 0/1000
ChristaG 25/1000
DimeStoreDiamonds 0/600
focus888 0/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
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  #20  
Old September 2nd, 2009, 04:37 PM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
 
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
cafe_et_creme 50/1000
ChristaG 25/1000
DimeStoreDiamonds 0/600
focus888 0/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09



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