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  #21  
Old September 2nd, 2009, 06:47 PM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 935
Rep Power: 20
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: September Squat Challenge!

just joined the forum today - and would like to join this challenge! I'm going to start of slow...haven't done these for a while.

Alexa 0/700
Bumbee52 50/2500
Barrnone 0/500
cafe_et_creme 50/1000
ChristaG 25/1000
DimeStoreDiamonds 0/600
focus888 0/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 1005/1500
Situps - 1010/1100
Pushups - 213/300
WiiFit - 120/900
Virtual Climb - 305/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
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  #22  
Old September 2nd, 2009, 08:18 PM
ChristaG's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 150/143/120
 
Join Date: Aug 27, 2008
Posts: 106
Blog Entries: 1
Rep Power: 7
ChristaG is a name known to allChristaG is a name known to allChristaG is a name known to allChristaG is a name known to allChristaG is a name known to allChristaG is a name known to all
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
Barrnone 0/500
cafe_et_creme 50/1000
ChristaG 50/1000
DimeStoreDiamonds 0/600
focus888 0/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________

ChristaG

SW-150
CW-142
GW-120


Mini Goals
145-Met 8/26/09

140/135/130/125/120
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  #23  
Old September 2nd, 2009, 09:44 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 243/239/140
 
Join Date: Sep 01, 2009
Location: Austin, Texas
Posts: 8
Rep Power: 0
DimeStoreDiamonds is a jewel in the roughDimeStoreDiamonds is a jewel in the roughDimeStoreDiamonds is a jewel in the roughDimeStoreDiamonds is a jewel in the rough
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
Barrnone 0/500
cafe_et_creme 50/1000
ChristaG 50/1000
DimeStoreDiamonds 40/600
focus888 0/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________
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  #24  
Old September 3rd, 2009, 06:02 AM
cafe_et_creme's Avatar
ADBB Advocate

Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
 
Join Date: Feb 26, 2007
Location: London, UK
Posts: 789
Blog Entries: 4
Images: 6
Rep Power: 16
cafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud ofcafe_et_creme has much to be proud of
Default Re: September Squat Challenge!

Welcome Barrnone!

Alexa 0/700
Bumbee52 50/2500
Barrnone 0/500
cafe_et_creme 100/1000
ChristaG 50/1000
DimeStoreDiamonds 40/600
focus888 0/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________
female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09



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  #25  
Old September 3rd, 2009, 06:55 AM
focus83's Avatar
ADBB Advocate

Atkins Phase: 14-day Induction
S/C/G Weights: 269/269/240
 
Join Date: Sep 08, 2008
Location: United Kingdom
Posts: 820
Rep Power: 20
focus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant future
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
Barrnone 0/500
cafe_et_creme 100/1000
ChristaG 50/1000
DimeStoreDiamonds 40/600
focus888 20/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________
F/4"11 - SW 269lbs - 16/11/09
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  #26  
Old September 3rd, 2009, 07:17 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 935
Rep Power: 20
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
Barrnone 20/500
cafe_et_creme 100/1000
ChristaG 50/1000
DimeStoreDiamonds 40/600
focus888 20/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 50/750
onesenalife 30/1000
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 1005/1500
Situps - 1010/1100
Pushups - 213/300
WiiFit - 120/900
Virtual Climb - 305/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
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  #27  
Old September 3rd, 2009, 08:09 AM
Ohbehave007's Avatar
ADBB Advocate

Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
 
Join Date: Apr 16, 2009
Location: The Netherlands
Posts: 507
Rep Power: 21
Ohbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant future
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
Barrnone 20/500
cafe_et_creme 100/1000
ChristaG 50/1000
DimeStoreDiamonds 40/600
focus888 20/1000
imagood1 50/1000
jimmie 48 50/500
Norman 0/1000
Ohbehave007 100/750
onesenalife 30/1000
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350
/750
Abs Challenge:
350/750
Water Challenge: Pledged 72oz daily!


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  #28  
Old September 3rd, 2009, 08:12 AM
neutronnorman's Avatar
ADBB Advocate

Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
 
Join Date: May 24, 2009
Location: Cydonia, Mars
Posts: 839
Rep Power: 16
neutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud of
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
Barrnone 20/500
cafe_et_creme 100/1000
ChristaG 50/1000
DimeStoreDiamonds 40/600
focus888 20/1000
imagood1 50/1000
jimmie 48 50/500
Norman 212/1000
Ohbehave007 100/750
onesenalife 30/1000
__________________
Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.
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  #29  
Old September 3rd, 2009, 02:01 PM
onesenalife's Avatar
ADBB Admirer

Status: tummy is disappearing!!!
Atkins Phase: OWL Rung 5
S/C/G Weights: 170/150woohoo!!!/125
 
Join Date: Aug 26, 2009
Location: Houston
Posts: 71
Rep Power: 6
onesenalife is a name known to allonesenalife is a name known to allonesenalife is a name known to allonesenalife is a name known to allonesenalife is a name known to allonesenalife is a name known to all
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
Barrnone 20/500
cafe_et_creme 100/1000
ChristaG 50/1000
DimeStoreDiamonds 40/600
focus888 20/1000
imagood1 50/1000
jimmie 48 50/500
Norman 212/1000
Ohbehave007 100/750
onesenalife 70/1000
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  #30  
Old September 3rd, 2009, 04:45 PM
jimmie 48's Avatar

Moderator Emeritus

Status: semi retired ;)
S/C/G Weights: at goal
Tetris Champion Cell-Out Champion Bounce Back Champion Mumu Champion Zookeeper Champion Aski Champion
 
Join Date: Jul 14, 2004
Posts: 34,897
Images: 465
Rep Power: 301
jimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond repute
Default Re: September Squat Challenge!

Alexa 0/700
Bumbee52 50/2500
Barrnone 20/500
cafe_et_creme 100/1000
ChristaG 50/1000
DimeStoreDiamonds 40/600
focus888 20/1000
imagood1 50/1000
jimmie 48 75/500
Norman 212/1000
Ohbehave007 100/750
onesenalife 70/1000
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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