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  #51  
Old September 8th, 2009, 03:29 PM
Alexa's Avatar
ADBB Admiral

Status: I'm in my nearly-skinny jeans!
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:189/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 7,209
Rep Power: 128
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: September Squat Challenge!

Alexa 55/700
Bumbee52 0/2500
cafe_et_creme 0/1000
Iamgood1 0/1000
Norman 0/1000
Ohbehave007 0/750
onesenalife 0/1000
ChristaG 0/1000
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  #52  
Old September 8th, 2009, 03:30 PM
jimmie 48's Avatar

Moderator Emeritus

Tetris Champion Cell-Out Champion Bounce Back Champion Mumu Champion Zookeeper Champion Aski Champion
 
Join Date: Jul 14, 2004
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jimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond repute
Default Re: September Squat Challenge!

is everyone up to date? liv was left out, i was left out and several others.

Alexa 55/700
Bumbee52 50/2500
Barrnone 70/500
cafe_et_creme 200/1000
ChristaG 50/1000
DimeStoreDiamonds 60/600
focus888 250/1000
imagood1 150/1000
jimmie 48 165/500
liv 300/750
Norman 212/1000
Ohbehave007 150/750
onesenalife 175/1000
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"

CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Current Challenges.....
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  #53  
Old September 9th, 2009, 12:15 AM
focus83's Avatar
ADBB Advocate

Atkins Phase: 14-day Induction
S/C/G Weights: 269/269/240
 
Join Date: Sep 08, 2008
Location: United Kingdom
Posts: 820
Rep Power: 20
focus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant future
Default Re: September Squat Challenge!

Alexa 55/700
Bumbee52 50/2500
Barrnone 70/500
cafe_et_creme 200/1000
ChristaG 50/1000
DimeStoreDiamonds 60/600
focus888 280/1000
imagood1 150/1000
jimmie 48 165/500
liv 300/750
Norman 212/1000
Ohbehave007 150/750
onesenalife 175/1000
__________________
F/4"11 - SW 269lbs - 16/11/09
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  #54  
Old September 9th, 2009, 05:40 AM
barrnone's Avatar

Status: determined
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/226/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 1,832
Rep Power: 47
barrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond repute
Default Re: September Squat Challenge!

Alexa 55/700
Bumbee52 50/2500
Barrnone 100/500
cafe_et_creme 200/1000
ChristaG 50/1000
DimeStoreDiamonds 60/600
focus888 280/1000
imagood1 150/1000
jimmie 48 165/500
liv 300/750
Norman 212/1000
Ohbehave007 150/750
onesenalife 175/1000
__________________

50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
March Challenges:
Squats 850/2000
Situps 680/1500
Pushups 300/600
Miles 26/60
Strength Training 150/150 GOAL!
Blackpool Tower 41/69
Route 66 Illinois 63/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


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  #55  
Old September 9th, 2009, 05:55 AM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 243/239/140
 
Join Date: Sep 01, 2009
Location: Austin, Texas
Posts: 8
Rep Power: 0
DimeStoreDiamonds is a jewel in the roughDimeStoreDiamonds is a jewel in the roughDimeStoreDiamonds is a jewel in the roughDimeStoreDiamonds is a jewel in the rough
Default Re: September Squat Challenge!

Alexa 55/700
Bumbee52 50/2500
Barrnone 100/500
cafe_et_creme 200/1000
ChristaG 50/1000
DimeStoreDiamonds 120/600
focus888 280/1000
imagood1 150/1000
jimmie 48 165/500
liv 300/750
Norman 212/1000
Ohbehave007 150/750
onesenalife 175/1000
__________________
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  #56  
Old September 9th, 2009, 07:29 AM
Alexa's Avatar
ADBB Admiral

Status: I'm in my nearly-skinny jeans!
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:189/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 7,209
Rep Power: 128
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: September Squat Challenge!

Alexa 85/700
Bumbee52 50/2500
Barrnone 100/500
cafe_et_creme 200/1000
ChristaG 50/1000
DimeStoreDiamonds 120/600
focus888 280/1000
imagood1 150/1000
jimmie 48 165/500
liv 300/750
Norman 212/1000
Ohbehave007 150/750
onesenalife 175/1000
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  #57  
Old September 9th, 2009, 10:54 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: If it has no nutritional value why eat or drink it???
Atkins Phase: OWL Rung 1
 
Join Date: Dec 28, 2008
Location: at the edge of Missouri
Posts: 7,707
Blog Entries: 2
Rep Power: 127
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: September Squat Challenge!

Alexa 85/700
Bumbee52 50/2500
Barrnone 100/500
cafe_et_creme 200/1000
ChristaG 50/1000
DimeStoreDiamonds 120/600
focus888 280/1000
imagood1 200/1000
jimmie 48 165/500
liv 300/750
Norman 212/1000
Ohbehave007 150/750
onesenalife 175/1000
__________________
Carole
_____________________

March Strength - 180/240 minutes
March Abs - 400/500
March Water 100oz daily




MARCH WATER
CHALLENGE - SIGN UP

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  #58  
Old September 10th, 2009, 05:49 AM
barrnone's Avatar

Status: determined
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/226/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 1,832
Rep Power: 47
barrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond repute
Default Re: September Squat Challenge!

Alexa 85/700
Bumbee52 50/2500
Barrnone 130/500
cafe_et_creme 200/1000
ChristaG 50/1000
DimeStoreDiamonds 120/600
focus888 280/1000
imagood1 200/1000
jimmie 48 165/500
liv 300/750
Norman 212/1000
Ohbehave007 150/750
onesenalife 175/1000
__________________

50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
March Challenges:
Squats 850/2000
Situps 680/1500
Pushups 300/600
Miles 26/60
Strength Training 150/150 GOAL!
Blackpool Tower 41/69
Route 66 Illinois 63/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


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  #59  
Old September 10th, 2009, 08:46 AM
neutronnorman's Avatar
ADBB Advocate

Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
 
Join Date: May 24, 2009
Location: Cydonia, Mars
Posts: 843
Rep Power: 16
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Default Re: September Squat Challenge!

Alexa 85/700
Bumbee52 50/2500
Barrnone 130/500
cafe_et_creme 200/1000
ChristaG 50/1000
DimeStoreDiamonds 120/600
focus888 280/1000
imagood1 200/1000
jimmie 48 165/500
liv 300/750
Norman 407/1000
Ohbehave007 150/750
onesenalife 175/1000
__________________
Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.
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  #60  
Old September 10th, 2009, 10:05 AM
Ohbehave007's Avatar
ADBB Advocate

Status: Goal 43% Complete!
Atkins Phase: OWL Rung 4
S/C/G Weights: 190.5/157.9/115
 
Join Date: Apr 16, 2009
Location: The Netherlands
Posts: 590
Rep Power: 28
Ohbehave007 has a reputation beyond reputeOhbehave007 has a reputation beyond reputeOhbehave007 has a reputation beyond reputeOhbehave007 has a reputation beyond reputeOhbehave007 has a reputation beyond reputeOhbehave007 has a reputation beyond reputeOhbehave007 has a reputation beyond reputeOhbehave007 has a reputation beyond reputeOhbehave007 has a reputation beyond reputeOhbehave007 has a reputation beyond reputeOhbehave007 has a reputation beyond repute
Default Re: September Squat Challenge!

Alexa 85/700
Bumbee52 50/2500
Barrnone 130/500
cafe_et_creme 200/1000
ChristaG 50/1000
DimeStoreDiamonds 120/600
focus888 280/1000
imagood1 200/1000
jimmie 48 165/500
liv 300/750
Norman 407/1000
Ohbehave007 200/750
onesenalife 175/1000
__________________
5'1/21/F
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