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  #51  
Old September 27th, 2009, 10:19 AM
Ohbehave007's Avatar
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Status: Goal 47% Complete!
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Default Re: September PUSH UPS Challenge! Sign up here!

Quote:
You could also do upper body resistance exercises
I try to as much as possible. Nothing heavy but like carrying more groceries then I normally do, leaving the clothes basket on the floor so I am bending and lifting more that way. My knee is feeling better and hopefully soon I will be able to get back to normal. Gets pretty bored sitting around with my leg sticking straight out in front of me...but I did notice I needed a pedicure .
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November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350
/750
Abs Challenge:
350/750
Water Challenge: Pledged 72oz daily!


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  #52  
Old September 27th, 2009, 11:55 AM
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Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
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Default Re: September PUSH UPS Challenge! Sign up here!

Alexa 517/700
chinadoll 100/600
Georgiana 584/600
Jarrod 525/1500
liv 240/250
Mick2360 100/800
Ohbehave007 300/750
Sarbirus 150/600
tami 200/600
lovelorn 0/350
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #53  
Old September 27th, 2009, 12:23 PM
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Status: quantum flux
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Well I made it

Alexa 517/700
chinadoll 100/600
Georgiana 584/600
Jarrod 525/1500
liv 260/250
Mick2360 100/800
Ohbehave007 300/750
Sarbirus 150/600
tami 200/600
lovelorn 0/350
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  #54  
Old September 27th, 2009, 04:11 PM
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Status: Must try harder!!
Atkins Phase: Extended Induction
S/C/G Weights: Start-285lbs/Current-249lbs/GOAL-200lbs
 
Join Date: May 26, 2009
Location: Dorset, UK
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sarbirus is a jewel in the roughsarbirus is a jewel in the roughsarbirus is a jewel in the rough
Default Re: September PUSH UPS Challenge! Sign up here!

Alexa 517/700
chinadoll 100/600
Georgiana 584/600
Jarrod 525/1500
liv 260/250
Mick2360 100/800
Ohbehave007 300/750
Sarbirus 250/600
tami 200/600
lovelorn 0/350
__________________
Sarbirus
my blog
5'11" Man - 38 years old

Start weight - 284.3 lbs (2nd august 2009)
MiniGoal - 265 lbs - DONE!
MiniGoal - 245 lbs
MiniGoal - 225 lbs
MiniGoal - 212 lbs
GOAL - 200 lbs
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  #55  
Old September 27th, 2009, 06:19 PM
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Default Re: September PUSH UPS Challenge! Sign up here!

I have a feeling I won't be doing any push-ups tomorrow... but, I'm done! 31 more tonight.

Alexa 517/700
chinadoll 100/600
Georgiana 615/600
Jarrod 525/1500
liv 260/250
Mick2360 100/800
Ohbehave007 300/750
Sarbirus 250/600
tami 200/600
lovelorn 0/350
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #56  
Old September 29th, 2009, 03:28 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,833
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
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Well done Georgiana! Me too

Alexa 722/700
chinadoll 100/600
Georgiana 615/600
Jarrod 525/1500
liv 260/250
Mick2360 100/800
Ohbehave007 300/750
Sarbirus 250/600
tami 200/600
lovelorn 0/350
__________________
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #57  
Old September 30th, 2009, 09:40 PM
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SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
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Thank goodness for all of you! September has been a disaster for me between my schedule, traveling back to my other life, etc. I hope to be back on my mice steady routine in October and will shoot for 1000--a considerable jump in view of my sad performance for Sept. ;(

Alexa 722/700
chinadoll 200/600
Georgiana 615/600
Jarrod 525/1500
liv 260/250
Mick2360 100/800
Ohbehave007 300/750
Sarbirus 250/600
tami 200/600
lovelorn 0/350
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #58  
Old September 30th, 2009, 09:41 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
Join Date: Apr 06, 2008
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Rep Power: 71
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I will try to get your awards up ASAP. Liv, I stand ready to learn.
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #59  
Old October 1st, 2009, 10:07 AM
sarbirus's Avatar

Status: Must try harder!!
Atkins Phase: Extended Induction
S/C/G Weights: Start-285lbs/Current-249lbs/GOAL-200lbs
 
Join Date: May 26, 2009
Location: Dorset, UK
Posts: 95
Blog Entries: 20
Rep Power: 3
sarbirus is a jewel in the roughsarbirus is a jewel in the roughsarbirus is a jewel in the rough
Default Re: September PUSH UPS Challenge! Sign up here!

Alexa 722/700
chinadoll 200/600
Georgiana 615/600
Jarrod 525/1500
liv 260/250
Mick2360 100/800
Ohbehave007 300/750
Sarbirus 300/600
tami 200/600
lovelorn 0/350

I didnt quite make it, had some lower back problems for the last couple of weeks

Never mind, maybe next time!
__________________
Sarbirus
my blog
5'11" Man - 38 years old

Start weight - 284.3 lbs (2nd august 2009)
MiniGoal - 265 lbs - DONE!
MiniGoal - 245 lbs
MiniGoal - 225 lbs
MiniGoal - 212 lbs
GOAL - 200 lbs
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  #60  
Old October 1st, 2009, 07:43 PM
ADBB Amateur

Atkins Phase: OWL Rung 9
S/C/G Weights: 263/231/190
 
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Default Re: September PUSH UPS Challenge! Sign up here!

I relandscaped our entire front yard this month - so I only got to 1/3 of my goal but still had plenty of sore muscles.

The yard looks nice though!
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