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  #11  
Old September 4th, 2009, 10:15 AM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 295/295/???
  
Join Date: Aug 31, 2009
Location: Atlanta
Posts: 9
Rep Power: 0
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Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report
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OK, I dusted off my gazelle and did 5 minutes. Does not seem like a lot, but when you have been doing nothing for so long, it is a start.

So I am 5/150
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  #12  
Old September 4th, 2009, 02:39 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 688
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
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9-04-2009 Elliptical 66/250
__________________
259/226/140
f/55 5'2"
Started 8/10/09

w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
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  #13  
Old September 4th, 2009, 10:55 PM
Nanarama's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 265/265/199
  
Join Date: Aug 15, 2005
Location: Pennsylvania
Posts: 115
Rep Power: 7
Nanarama is a jewel in the roughNanarama is a jewel in the roughNanarama is a jewel in the rough
Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report
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Okay, finally got my butt (and legs) in gear and got on the lippy for a whopping 10 minutes.

More to come this weekend ........... enjoy, everybody!
__________________
Nancy/F/47

September water challenge - minimum 64 oz. daily
September elliptical challenge - 40/240
September stability ball challenge - 20/200

Okay, baby, 50 is coming and I need to be FABULOUS for it!!
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  #14  
Old September 7th, 2009, 10:55 AM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 688
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report
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9-6-09 Elliptical 88/250
__________________
259/226/140
f/55 5'2"
Started 8/10/09

w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
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  #15  
Old September 7th, 2009, 01:23 PM
Ohbehave007's Avatar
ADBB Advocate

Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
  
Join Date: Apr 16, 2009
Location: The Netherlands
Posts: 507
Rep Power: 21
Ohbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant future
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Once I got started today I couldn't stop...Feeling good and sweaty.

50/150
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350/750
Abs Challenge: 350/750
Water Challenge: Pledged 72oz daily!

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  #16  
Old September 7th, 2009, 08:54 PM
Nanarama's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 265/265/199
  
Join Date: Aug 15, 2005
Location: Pennsylvania
Posts: 115
Rep Power: 7
Nanarama is a jewel in the roughNanarama is a jewel in the roughNanarama is a jewel in the rough
Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report
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9/5 - 15 min.
9/7 - 15 min.
__________________
Nancy/F/47

September water challenge - minimum 64 oz. daily
September elliptical challenge - 40/240
September stability ball challenge - 20/200

Okay, baby, 50 is coming and I need to be FABULOUS for it!!
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  #17  
Old September 10th, 2009, 03:56 PM
Sherri's Avatar
Moderator~Atkins Warrior

Status: Back with a VENGENCE
Atkins Phase: Extended Induction
S/C/G Weights: 374/255/225
  
Join Date: May 10, 2007
Location: Sherri Land / Oregon
Posts: 9,200
Blog Entries: 2
Rep Power: 172
Sherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond repute
Thumbs up Re: September Elliptical/Gazelle Challenge~Sign Up and Report
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Great Job Everyone!

16 minute on the gazelle for me today.
16/150
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 119 lb. Weightloss
New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225





OCTOBER

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  #18  
Old September 10th, 2009, 08:37 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 688
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report
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9-9-09 Elliptical 118/250
__________________
259/226/140
f/55 5'2"
Started 8/10/09

w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
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  #19  
Old September 11th, 2009, 08:12 AM
Ohbehave007's Avatar
ADBB Advocate

Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
  
Join Date: Apr 16, 2009
Location: The Netherlands
Posts: 507
Rep Power: 21
Ohbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant future
Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report
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70/150
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350/750
Abs Challenge: 350/750
Water Challenge: Pledged 72oz daily!

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  #20  
Old September 11th, 2009, 03:41 PM
Sherri's Avatar
Moderator~Atkins Warrior

Status: Back with a VENGENCE
Atkins Phase: Extended Induction
S/C/G Weights: 374/255/225
  
Join Date: May 10, 2007
Location: Sherri Land / Oregon
Posts: 9,200
Blog Entries: 2
Rep Power: 172
Sherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond repute
Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report
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22 minute mile gazelle Whoooflippin whooooo! LOL I feel gooood!
38/150
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 119 lb. Weightloss
New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225





OCTOBER

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