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  #1  
Old August 31st, 2009, 05:50 PM
Sherri's Avatar
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Status: Back with a VENGENCE
Atkins Phase: Extended Induction
S/C/G Weights: 374/255/225
 
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Default September Elliptical/Gazelle Challenge~Sign Up and Report

It's that time again to set goals for this months challenge.
SEPTEMBER GAZELLE/GLIDER & ELLIPTICAL CHALLENGE
PLEDGING MINUTES/MILES and PERSONAL TIME TO BEAT

Sign up and Report
Pledge your miles here, and or, Personal Time To Beat

__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 119 lb. Weightloss
New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225





OCTOBER

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  #2  
Old August 31st, 2009, 05:54 PM
Sherri's Avatar
Moderator~Atkins Warrior

Status: Back with a VENGENCE
Atkins Phase: Extended Induction
S/C/G Weights: 374/255/225
 
Join Date: May 10, 2007
Location: Sherri Land / Oregon
Posts: 9,196
Blog Entries: 2
Rep Power: 172
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Thumbs up Re: September Elliptical/Gazelle Challenge~Sign Up and Report

I'm pledging 150 minutes on my Gazelle for the month of September.
0/150
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 119 lb. Weightloss
New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225





OCTOBER

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  #3  
Old August 31st, 2009, 06:19 PM
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ADBB Advocate

Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
 
Join Date: Apr 16, 2009
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Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report

I'm going to give it another go as well. This time I will pledge 150 minutes on the elliptical trainer. That's a little more then I got in August.

0/150
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350
/750
Abs Challenge:
350/750
Water Challenge: Pledged 72oz daily!


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  #4  
Old September 1st, 2009, 11:43 AM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 295/295/???
 
Join Date: Aug 31, 2009
Location: Atlanta
Posts: 9
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Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report

I just started Atkins today and know I need the accountibility. I am committing 150 minutes on the gazelle for September.
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  #5  
Old September 1st, 2009, 04:57 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 265/265/199
 
Join Date: Aug 15, 2005
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Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Hi, I'm returning from a long hiatus from this board. I'd like to join this challenge please.

I will pledge 240 minutes on my elliptical for the month of September.

Thanks ... and hope to sweat with you all.

Nancy
__________________
Nancy/F/47

September water challenge - minimum 64 oz. daily
September elliptical challenge - 40/240
September stability ball challenge - 20/200

Okay, baby, 50 is coming and I need to be FABULOUS for it!!
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  #6  
Old September 2nd, 2009, 08:50 AM
Sherri's Avatar
Moderator~Atkins Warrior

Status: Back with a VENGENCE
Atkins Phase: Extended Induction
S/C/G Weights: 374/255/225
 
Join Date: May 10, 2007
Location: Sherri Land / Oregon
Posts: 9,196
Blog Entries: 2
Rep Power: 172
Sherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond repute
Thumbs up Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Welcome to the September Elliptical and Gazelle Challenge Ohbehave, losingit & Nancy.
I look forward to seeing each one of you work towards your goals.
Lets get-r-done!
Sherri
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 119 lb. Weightloss
New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225





OCTOBER

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  #7  
Old September 2nd, 2009, 10:07 AM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 668
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Hi,
Just found this challenge. I am new to the elliptical, just started using at a club last week, but I would like to pledge 250 minutes as a start for September.
Thanks.

__________________
259/226.5/140
f/55 5'2"
Started
8/10/09


w/e 11-16 week 14 -1.5#
Total -32.5!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS
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  #8  
Old September 2nd, 2009, 09:21 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 668
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report

9-2-09 Elliptical 23/250
__________________
259/226.5/140
f/55 5'2"
Started
8/10/09


w/e 11-16 week 14 -1.5#
Total -32.5!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS

Last edited by mission to lose; September 4th, 2009 at 10:09 AM. Reason: add date
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  #9  
Old September 3rd, 2009, 08:50 AM
Sherri's Avatar
Moderator~Atkins Warrior

Status: Back with a VENGENCE
Atkins Phase: Extended Induction
S/C/G Weights: 374/255/225
 
Join Date: May 10, 2007
Location: Sherri Land / Oregon
Posts: 9,196
Blog Entries: 2
Rep Power: 172
Sherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond repute
Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Quote:
Originally Posted by mission to lose View Post
Hi,
I did 23 minutes on the elliptical today. I am not sure how to post it. Do I
keep a running total or just post the daily time. Please advise.

Thanks!
Hi Mission,
Welcome to the challenge.
Yes, each of us keeps track of our own minutes and or miles.
Yours right now would read 23/250. When you have minutes to add, just continue to add it to your total each time you come here to post your minutes.
Sherri
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 119 lb. Weightloss
New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225





OCTOBER

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  #10  
Old September 4th, 2009, 10:11 AM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 668
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: September Elliptical/Gazelle Challenge~Sign Up and Report

9-3-09 Elliptical 45/250

__________________
259/226.5/140
f/55 5'2"
Started
8/10/09


w/e 11-16 week 14 -1.5#
Total -32.5!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS
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