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| Thread | Thread Starter | Forum | Replies | Last Post |
| February Abs Challenge - Sign Up and Report Here | gman | Exercise Challenges | 179 | March 2nd, 2009 05:58 PM |
| January Abs Challenge - Sign up and report here | gman | Exercise Challenges | 271 | February 5th, 2009 09:06 PM |
| October Push Up Challenge ......... sign up and report here! | hrgillespie | Exercise Challenges | 109 | November 2nd, 2008 02:35 PM |
| October Abs Challenge ~ Sign Up & Report Here | gman | Exercise Challenges | 235 | November 1st, 2008 09:22 AM |
| September Push Up Challenge Sign Up and Report Here!!!! | hrgillespie | Exercise Challenges | 169 | October 2nd, 2008 03:25 PM |
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#21
September 5th, 2009, 04:57 PM
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__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis        |
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#22
September 7th, 2009, 06:47 PM
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Totals for this week: 50/300
__________________  Mini Goals 200lbs: 27 Aug 09 185lbs: 170lbs: 165lbs: 150lbs: 145lbs: Ultimate goal: To not have my inner thighs touch each other!!  |
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#23
September 7th, 2009, 07:10 PM
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7 sept 11 minutes 37/250
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#24
September 8th, 2009, 10:12 AM
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2 10-minute sets for me this weekend 40/200
__________________ Start date: June 26, 2009 September Strength Challenge 30/600 September Stability Ball Challenge 40/200 September Water Challenge (80 oz/day) 9/30 August Strength Challenge 600/600 (Just barely...but YAY!) Mini-goals: Size 12...7/10/2009! Size 10... Size 8...  |
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#25
September 8th, 2009, 03:24 PM
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8 sept 22 minutes total 12 minutes w/weights 3 minutes doing squats 7 minutes stretching 59/250
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#26
September 8th, 2009, 04:11 PM
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I have misplaced my notebook so I am posting this from memory when I find it if anything is off I will correct it. 9/3 - 10 min 9/4 - 12 min 9/5 - 10 min 9/6 - 16 min 9/7 - 14 min 9/8 - 0 min I'm being lazy because it's my Birthday! LOL 86/300
__________________ Heidi 41-Female My Journal My Two Youngest  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)  |
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#27
September 8th, 2009, 07:06 PM
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Sept 6th ~ 10mins  Sept 7th ~ 10mins Sept 8th ~ 10mins 80/250 mins rollin around on my Big Purple Exercise Ball !! Thanks ~Cindi~ 
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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#28
September 10th, 2009, 03:04 PM
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Well, yay, I finally get to post. I took forever for me to get around to getting the ball out and blowing it up. Thankfully, hubby has an air compressor. So the blowing up part was easy. Okay, a slow start, but I did some very light stuff on it today. I'm posting my first 20 minutes!! I DVR'd an exercise program geared for this, so I'll try that tomorrow. Nice to read your posts and see how well everybody is doing!!
__________________ Nancy/F/47 September water challenge - minimum 64 oz. daily September elliptical challenge - 40/240 September stability ball challenge - 20/200 Okay, baby, 50 is coming and I need to be FABULOUS for it!!  |
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#29
September 10th, 2009, 04:54 PM
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I FINALLY inflated my ball last night, but I was too sleepy to do any minutes. I did 15 tonight though.  15/200
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#30
September 10th, 2009, 08:46 PM
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i had lost track of who signed up this month so i made a list of us: Nanarama quiltkat LittleLinda stacy3477 hrgillespie kaylasgram Georgiana jimmie 48 i am pleased to see this many! ---------- i managed 2 minutes doing squats, 16 minutes working with my weights and 1 minute stretching out my back and arms. i am only a little bit behind but doing much better this month. 78/250
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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