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  #41  
Old September 26th, 2009, 07:24 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 948
Rep Power: 20
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: The Couch Potato 10x10 Challenge

sorry - I'm out - just didn't do it last night. No reason, lots of reasons.. Have fun with the rest of the challenge! I'm going to go climb a mountain
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  #42  
Old September 28th, 2009, 12:11 AM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 691
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: The Couch Potato 10x10 Challenge

Couch Potato 10X10 Challenge

9-26-09 weights DVD 16 minutes

9-27-09 weights DVD 17 minutes
__________________
259/226/140
f/55 5'2"
Started
8/10/09


w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS
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  #43  
Old September 28th, 2009, 10:29 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 691
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: The Couch Potato 10x10 Challenge

Couch Potato 10X10 Challenge

9-28-09 weights DVD 18 minutes
__________________
259/226/140
f/55 5'2"
Started
8/10/09


w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS
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  #44  
Old September 29th, 2009, 11:44 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 691
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: The Couch Potato 10x10 Challenge

Couch Potato 10X10 Challenge

9-29-09 weights DVD 19 minutes
__________________
259/226/140
f/55 5'2"
Started
8/10/09


w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #45  
Old September 30th, 2009, 07:51 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 691
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: The Couch Potato 10x10 Challenge

Couch Potato 10X10 Challenge

9-30-09 weights DVD 20 minutes



Had to do this in 2-10 minute sessions. Have a really bad headache today,
but I could not quit the last day of the challenge!
__________________
259/226/140
f/55 5'2"
Started
8/10/09


w/e 11-23 week 15 total -33. (226)

Total -33.0!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS
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