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| Thread | Thread Starter | Forum | Replies | Last Post |
| September Strength Challenge - Build your metabolism | liv | Exercise Challenges | 63 | October 1st, 2009 05:20 AM |
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| October Abs Challenge ~ Sign Up & Report Here | gman | Exercise Challenges | 235 | November 1st, 2008 09:22 AM |
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#1
September 30th, 2009, 09:48 PM
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__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)      |
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#2
September 30th, 2009, 11:58 PM
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I am pledging another 750 and I will make it this month, sore knee or not! Chinadoll 60/1000 Ohbehave007 0/750
__________________ 5'1/20/F  November Challenges Squat Challenge: 350/750 Push-up Challenge: 350/750 Abs Challenge: 350/750 Water Challenge: Pledged 72oz daily!  |
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#3
October 1st, 2009, 05:08 AM
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Atta girl. Love your Halloween theme!
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#4
October 1st, 2009, 08:17 AM
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Oooh, I definitely need to add to my upper body strength. Count me in! 200 in the month of October (gotta start somewhere) Chinadoll 60/1000 Ohbehave007 0/750 Bellajgw 0/200
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
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#5
October 1st, 2009, 09:32 AM
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Quote:
__________________ 5'1/20/F November Challenges Squat Challenge: 350/750 Push-up Challenge: 350/750 Abs Challenge: 350/750 Water Challenge: Pledged 72oz daily! |
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#6
October 1st, 2009, 10:40 AM
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Chinadoll 60/1000 Ohbehave007 0/750 Bellajgw 0/200 Alexa 0/1000 We don't much for Halloween in the Uk usually - I wish we did! |
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#7
October 1st, 2009, 02:16 PM
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Alexa 0/1000 Bellajgw 0/200 Chinadoll 60/1000 Georgiana 20/600 Ohbehave007 0/750
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#8
October 1st, 2009, 03:48 PM
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ok, I'm in too - should be interesting! Alexa 0/1000 Barrnone 5/200 Bellajgw 0/200 Chinadoll 60/1000 Georgiana 20/600 Ohbehave007 0/750
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#9
October 1st, 2009, 07:27 PM
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OKAY! Now we are talking! For you newbies-- take it a little at a time. I do my first set (I am doing a program that gives you several sets a day) first thing in the a.m. to get them out of the way. LOL If only I could force myself to do the same with abs...sigh...
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#10
October 1st, 2009, 07:47 PM
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OK I'm in for 1000 and I will not fail this time  Alexa 0/1000 Barrnone 5/200 Bellajgw 0/200 Chinadoll 60/1000 Georgiana 20/600 Jarrod 50/1000 Ohbehave007 0/750 |
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OCTOBER PUSH UP CHALLENGE - Muscle Up! 
for October! Started today!
27 Female 5'7 
Linear Mode
