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| Thread | Thread Starter | Forum | Replies | Last Post |
| August Stability Ball Exercise Challenge ~ sign up and reporting thread | jimmie 48 | Exercise Challenges | 52 | September 1st, 2009 07:05 PM |
| June Stability Ball Exercise Challenge... sign up and reporting thread | jimmie 48 | Exercise Challenges | 34 | June 30th, 2009 07:29 AM |
| May Stability Ball Challenge ~ sign up and reporting thread | jimmie 48 | Exercise Challenges | 44 | June 2nd, 2009 04:48 PM |
| April Stability Ball Challenge... sign up and reporting thread | jimmie 48 | Exercise Challenges | 69 | May 6th, 2009 02:42 PM |
| June Stability Ball Exercise~sign up and reporting thread | biogeek | Exercise Challenges | 76 | July 1st, 2008 11:38 AM |
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#21
October 14th, 2009, 12:01 PM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#22
October 14th, 2009, 03:03 PM
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it's nice to see the updates, g. thanks for being so active, it's helping me to 'keep on the ball' and not lag behind. at least not too much  14 oct 15 minutes 109/250
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#23
October 16th, 2009, 07:49 AM
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Jo, I've just noticed you and I are the only ones posting here. It's a very quiet month. I have a few more minutes to add. oct 15: 10 minutes oct 16: 35 minutes 203/250
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#24
October 16th, 2009, 01:44 PM
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very quiet indeed, g. i miss heidi. she didn't post every day but she was a constant with this challenge for a long time. however, we are plugging along and making it happen. 15 minutes for me today. 124/250
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#25
October 17th, 2009, 08:09 PM
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17 oct 11 minutes 135/250
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#26
October 18th, 2009, 05:01 PM
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18 oct 25 minutes 160/250
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#27
October 20th, 2009, 10:41 AM
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oct 18: 10 min oct 19: 20 min oct 20: 10 min 243/250
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#28
October 20th, 2009, 12:31 PM
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Quote:
i need to get off messenger and get my butt rolling! 
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#29
October 20th, 2009, 12:36 PM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#30
October 20th, 2009, 12:42 PM
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Quote:
do i have to pull quotes from my window?
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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Re: October Stability Ball Exercise Challenge ~ sign up and reporting thread 
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