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| Thread | Thread Starter | Forum | Replies | Last Post |
| February Abs Challenge - Sign Up and Report Here | gman | Exercise Challenges | 179 | March 2nd, 2009 05:58 PM |
| January Abs Challenge - Sign up and report here | gman | Exercise Challenges | 271 | February 5th, 2009 09:06 PM |
| October Push Up Challenge ......... sign up and report here! | hrgillespie | Exercise Challenges | 109 | November 2nd, 2008 02:35 PM |
| October Abs Challenge ~ Sign Up & Report Here | gman | Exercise Challenges | 235 | November 1st, 2008 09:22 AM |
| September Push Up Challenge Sign Up and Report Here!!!! | hrgillespie | Exercise Challenges | 169 | October 2nd, 2008 03:25 PM |
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#11
October 1st, 2009, 02:46 PM
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__________________  Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!! Mini goal #2 - 185 - BMI - no longer obese Mini goal #3 - 174 - 20% of the old me gone Mini goal #4 - 154 - BMI no longer overweight Latest Awards          |
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#12
October 1st, 2009, 07:58 PM
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Alexa 0/1500 Barrnone 40/1000 Blueberrylady 0/2000 Evansmom49 0/1000 Fowlergirl 200/1200 Mission to Lose 20/750 Ohbehave07 0/750 Soon2BSlim 90/1800 Yvie 30/840
__________________ 259/226/140  f/55 5'2" Started 8/10/09 w/e 11-23 week 15 total -33. (226) Total -33.0! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL      OCT ABS   |
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#13
October 2nd, 2009, 06:55 AM
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Alexa 0/1500 Barrnone 40/1000 Blueberrylady 0/2000 Evansmom49 0/1000 Fowlergirl 200/1200 Mission to Lose 20/750 Ohbehave07 0/750 Soon2BSlim 90/1800 Yvie 60/840
__________________ Love Yvie   |
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#14
October 2nd, 2009, 09:19 AM
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Alexa 0/1500 Barrnone 90/1000 Blueberrylady 0/2000 Evansmom49 0/1000 Fowlergirl 200/1200 Mission to Lose 20/750 Ohbehave07 0/750 Soon2BSlim 90/1800 Yvie 60/840
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 1075/1500 Situps - 1080/1100 Pushups - 233/300 WiiFit - 120/900 Virtual Climb - 310/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !   x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#15
October 2nd, 2009, 10:05 AM
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All I ever do is bike riding and tennis. I really need to work some different muscles I'd like to do this too. Alexa 0/1500 Barrnone 90/1000 Blueberrylady 0/2000 Evansmom49 0/1000 Fowlergirl 200/1200 Grant 0/800 Mission to Lose 20/750 Ohbehave07 0/750 Soon2BSlim 90/1800 Yvie 60/840
__________________ Grant  x16 |
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#16
October 2nd, 2009, 03:46 PM
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Abs are great to work on. I am in again but how many? Alexa 0/1500 Barrnone 90/1000 Blueberrylady 0/2000 Evansmom49 0/1000 Fowlergirl 200/1200 Grant 0/800 liv 125/1200 Mission to Lose 20/750 Ohbehave07 0/750 Soon2BSlim 90/1800 Yvie 60/840 |
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#17
October 2nd, 2009, 04:03 PM
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Alexa 0/1500 Barrnone 90/1000 Blueberrylady 0/2000 Evansmom49 0/1000 Fowlergirl 200/1200 Grant 0/800 liv 125/1200 Mission to Lose 40/750 Ohbehave07 0/750 Soon2BSlim 90/1800 Yvie 60/840
__________________ 259/226/140 f/55 5'2" Started 8/10/09 w/e 11-23 week 15 total -33. (226) Total -33.0! If you want to sing out, sing out If you want to be free, be free.... NOV Water Challenge NOV ABS Challenge NOV Mileage Challenge /WATP NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL OCT ABS |
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#18
October 3rd, 2009, 12:57 AM
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Alexa 0/1500 Barrnone 90/1000 Blueberrylady 0/2000 Evansmom49 0/1000 Fowlergirl 200/1200 Grant 20/800 liv 125/1200 Mission to Lose 40/750 Ohbehave07 0/750 Soon2BSlim 90/1800 Yvie 60/840
__________________ Grant x16 |
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#19
October 3rd, 2009, 01:13 AM
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Alexa 0/1500 Barrnone 90/1000 Blueberrylady 0/2000 Evansmom49 0/1000 Fowlergirl 200/1200 Grant 20/800 liv 125/1200 Mission to Lose 40/750 Ohbehave07 0/750 Soon2BSlim 90/1800 Yvie 90/840
__________________ Love Yvie |
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#20
October 3rd, 2009, 09:12 AM
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Welcome everyone! Sorry I haven't been here as often as I should be but life is very hectic for me right now. You can do any type of abs exercise you want to including situps, crunches, stability ball, knee-ins, leg-lifts and any of the abs machines out there. There are lots of website that give instructions if you need them. Good luck to all of you! Alexa 0/1500 Barrnone 90/1000 Blueberrylady 225/2000 Evansmom49 0/1000 Fowlergirl 200/1200 Grant 20/800 liv 125/1200 Mission to Lose 40/750 Ohbehave07 0/750 Soon2BSlim 90/1800 Yvie 90/840
__________________ Aka Nyna HW199/CW161/GW155  X11 X11  X3 |
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