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| Thread | Thread Starter | Forum | Replies | Last Post |
| our first ROUTE 66 CHALLENGE award winner! | jimmie 48 | The Celebration Forum ! | 15 | September 24th, 2009 02:33 PM |
| June Push Up Challenge Sign up and report here!!!! | hrgillespie | Exercise Challenges | 174 | May 30th, 2009 06:46 PM |
| STAC Exercise and Weight Loss Challenge | AlaskaGirl | Second Time Around Club | 218 | April 13th, 2009 10:07 AM |
| 4th Semi Annual Veggie Challenge | mitzimarie | ADBB Semi Annual Challenges | 102 | November 17th, 2008 01:26 PM |
| Veggie Challengers Unite! | jimmie 48 | ADBB News | 0 | November 2nd, 2008 09:04 PM |
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#11
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#12
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| I am SO bad at these, and still have to do the 'knee ones', but I'm upping mine to 10/day...just hoping they will get better. Aways2Go - 0/700 Barrnone - 0/300 chinadoll - 0/1500 Goomama - 0/700 jmzieg82 - 0/500 liv 0/??? tba MY31168 - 0/200 Ohbehave - 0/750 Ozlover -0/600
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger ! ![]() 11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#13
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| Oh I am so all over this....Thank you for your timely challenge. I have been waiting for the November challenges to begin (I know I can do them on my own, but do so much better with a challenge)So, since I plan on joining more than one challenge, and I'm just starting..... Let's try 300 this month. Aways2Go - 0/700 Barrnone - 0/300 chinadoll - 0/1500 Goomama - 0/700 jmzieg82 - 0/500 kntrylady - 0/300 liv 0/??? tba MY31168 - 0/200 Ohbehave - 0/750 Ozlover -0/600
__________________ ![]() November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY! ![]() re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#14
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| Just a note for anyone with back or knee problems (or who worry that they won't be able to participate because they feel they can't DO a pushup) - any type of pushup is better than NONE! Particularly for those with back or knee issues, you might start by doing pushups against a wall, a countertop, or standing at the bottom of a staircase and then pick out a stair to put your hands on and do them on that... maybe by the end of the month-long challenge you will be able to work down to a lower step!
__________________ NOV. CHALLENGES: Walking - 1.25/25 miles Pushups- 540/800 Ab- 300/600 Squats- 600/1100 ![]() 351 High Weight - down 75 from there Lost 35-50lbs switching to whole-foods diet, 2006 STARTED ATKINS AT 318 ON 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 (least since '93) - 10/19/09! 3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09! 4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) - 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight) - 10th - 199 (onederland ) FINAL GOAL - ? - 192 estimated/ 36" waist |
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#15
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| Ok, newbie joining the challenge. I thought about waiting for 30 days before doing any challenges....but where is the fun in that. Jumping in feet first. I will do 300 this month. At least 10 per day. Hoping to do more. Aways2Go - 0/700 chinadoll - 0/1500 Barrnone - 0/300 Goomama - 0/700 jmzieg82 - 0/500 kntrylady - 0/300 liv 0/??? tba MY31168 - 0/200 Ohbehave - 0/750 Ozlover -0/600 Taters Momma - 0/300 |
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#16
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| Always is right. There are all kinds of modifications. The stair ones are challenging-more so than the knee ones so if you want to progress towards regular push ups. Then just go down a stair as you get stronger, until you are at ground level. Also you can do a regular push up on the down and a knee one pushing upwards to make some progress. This month I am continuing with the perfect push ups but on one set will throw in a low stairs push up because I think it is a bit more challenging. My long term goal is a straight set of 20 guy push ups. Its, um, a very long term goal. |
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#17
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| Hi everyone, I did try this one sometime last summer but gave up Quote:
Suzanne
__________________ Mini Goals: 166 lbs. = my WW 10% goal Oct. 17/09 163 lbs. = wow, look at me go! ![]() 160 lbs. = the lowest I've been in years 155 lbs. = my clothes should be hangin'!! 150 lbs. = how do you like me now?!! http://www.fitday.com/fitness/Public...wner=Fancy1952 |
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#18
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| Ok, I'm a little gung-ho! I did 10 stair pushups just now using the 4th stair from the bottom. I had to pause and hold #7 at the top to catch my breath but then finished the last 2. Then when I sat down here to post it, I realized it's not Nov. yet!!! So now I know that I CAN do at least 10, lol. I'll keep reading the posts then start for real on Sunday Suzanne Aways2Go - 0/700 Barrnone - 0/300 chinadoll - 0/1500 Fancy1952 - 0/300 Goomama - 0/700 jmzieg82 - 0/500 liv 0/??? tba MY31168 - 0/200 Ohbehave - 0/750 Ozlover -0/600
__________________ Mini Goals: 166 lbs. = my WW 10% goal Oct. 17/09 163 lbs. = wow, look at me go! ![]() 160 lbs. = the lowest I've been in years 155 lbs. = my clothes should be hangin'!! 150 lbs. = how do you like me now?!! http://www.fitday.com/fitness/Public...wner=Fancy1952 Last edited by Fancy1952; October 27th, 2009 at 07:10 AM. Reason: forgot to add the list of challengers! |
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#19
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| LOL That's funny Suzanne. But I am glad you are pumped up for this! |
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#20
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| Can a guy join this challenge? I am trying to turn over a very big (HUGE) leaf and exercise more often. I would like to join this pushup challenge if it's okay. I want to set a challenging goal for myself of 3,000. Time to work the guns and chest. Aways2Go - 0/700 Barrnone - 0/300 chinadoll - 0/1500 Fancy1952 - 0/300 fluffyman - 0/3000 Goomama - 0/700 jmzieg82 - 0/500 liv 0/??? tba MY31168 - 0/200 Ohbehave - 0/750 Ozlover -0/600
__________________ Rick Slayer of Carb Monsters 38 - Male - Houston 245/236/200 If you continue to do as you've always done, you will continue to get what you've always got. |
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