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  #81  
Old November 7th, 2009, 09:52 PM
Kntrylady's Avatar

Status: determined
Atkins Phase: OWL Rung 1
S/C/G Weights: (265) 252/ 238 /170
 
Join Date: Oct 20, 2006
Location: The Boonies in N/E California
Posts: 498
Rep Power: 14
Kntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to behold
Default Re: PUMP UP THOSE PECS! November Push Up Challenge

11/07 - 20

Aways2Go - 180/800
Barrnone - 70/300
Beginanew - 10/250
cheribaby - 0/300
chinadoll - 300/1500
Fancy1952 - 62/300
fluffyman - 170/3000
Goomama - 300/700
iamran - 60/650
jmzieg82 - 85/500
kntrylady - 60/300
liv 90/300
MY31168 - 0/200
Ohbehave - 100/750
Ozlover -0/600
Taters Momma - 42/300
__________________

November '09 Challenges
ABS Challenge - 500
Pump Up those Pecs - 300
Squat Challenge - 1000
Stability Ball - 200 minutes
Water Challenge - 100 oz daily


I Weigh on Mondays ONLY!



re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170
Goals

240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) -
210 (another round number) -
199 (Onedurland!!!) -
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  #82  
Old November 8th, 2009, 01:07 AM
Aways2Go's Avatar
ADBB Adventurer

Status: Feeling thin mentally, waiting on body to catch up
Atkins Phase: OWL Rung 4
S/C/G Weights: 351 highest / 318 start weight, July 2009 / 276 current / 192 GOAL
 
Join Date: Aug 27, 2009
Location: Southern USA
Posts: 323
Rep Power: 8
Aways2Go is a name known to allAways2Go is a name known to allAways2Go is a name known to allAways2Go is a name known to allAways2Go is a name known to allAways2Go is a name known to all
Default Re: PUMP UP THOSE PECS! November Push Up Challenge

I'm assuming by the end of this month I won't walk around after my 60 pushup session carrying both arms at odd angles like they are broken... ;-)

Aways2Go - 240/800
Barrnone - 70/300
Beginanew - 10/250
cheribaby - 0/300
chinadoll - 300/1500
Fancy1952 - 62/300
fluffyman - 170/3000
Goomama - 300/700
iamran - 60/650
jmzieg82 - 85/500
kntrylady - 60/300
liv 90/300
MY31168 - 0/200
Ohbehave - 100/750
Ozlover -0/600
Taters Momma - 42/300
__________________
NOV. CHALLENGES: Walking - 1.25/25 miles
Pushups- 540/800 Ab- 300/600 Squats- 600/1100



351 High Weight - down 75 from there
Lost 35-50lbs switching to whole-foods diet, 2006
STARTED ATKINS AT 318 ON 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 (least since '93) - 10/19/09!
3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09!
4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) -
5th - 261 (minus 90, least since '90) -
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight) -
10th - 199 (onederland )
FINAL GOAL - ? - 192 estimated/ 36" waist
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  #83  
Old November 8th, 2009, 09:19 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 942
Rep Power: 20
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: PUMP UP THOSE PECS! November Push Up Challenge

Aways2Go - 240/800
Barrnone - 80/300
Beginanew - 10/250
cheribaby - 0/300
chinadoll - 300/1500
Fancy1952 - 62/300
fluffyman - 170/3000
Goomama - 300/700
iamran - 60/650
jmzieg82 - 85/500
kntrylady - 60/300
liv 90/300
MY31168 - 0/200
Ohbehave - 100/750
Ozlover -0/600
Taters Momma - 42/300
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  #84  
Old November 8th, 2009, 09:29 AM
Goomama's Avatar
ADBB Admirer

Atkins Phase: OWL Rung 4
S/C/G Weights: 179/166/155
 
Join Date: Oct 22, 2009
Location: Western US
Posts: 83
Rep Power: 1
Goomama is on a distinguished road
Default Re: PUMP UP THOSE PECS! November Push Up Challenge

Aways2Go - 240/800
Barrnone - 80/300
Beginanew - 10/250
cheribaby - 0/300
chinadoll - 300/1500
Fancy1952 - 62/300
fluffyman - 170/3000
Goomama - 400/700
iamran - 60/650
jmzieg82 - 85/500
kntrylady - 60/300
liv 90/300
MY31168 - 0/200
Ohbehave - 100/750
Ozlover -0/600
Taters Momma - 42/300
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  #85  
Old November 8th, 2009, 10:34 AM
beginanew's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: 261/236/165
 
Join Date: Sep 24, 2009
Location: Ohio
Posts: 109
Blog Entries: 2
Rep Power: 1
beginanew is on a distinguished road
Default Re: PUMP UP THOSE PECS! November Push Up Challenge

Aways2Go - 240/800
Barrnone - 80/300
Beginanew - 25/250
cheribaby - 0/300
chinadoll - 300/1500
Fancy1952 - 62/300
fluffyman - 170/3000
Goomama - 400/700
iamran - 60/650
jmzieg82 - 85/500
kntrylady - 60/300
liv 90/300
MY31168 - 0/200
Ohbehave - 100/750
Ozlover -0/600
Taters Momma - 42/300
__________________
GW: 165
SW: 261 09/25/09
CW: 236 11/19/09 -25 lbs.
Neck: 15 3/4", Upper chest: 46" Lower chest: 38"
Arm: 16", Waist: 46", Hips: 50", Thigh: 27"
1st Mini Goal: 249 lbs. Met 10/04/09
2nd Mini Goal: 241 lbs. Met 11/08/09
3rd Mini Goal: 230 lbs.
1st Major Goal: 225 lbs.
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  #86  
Old November 8th, 2009, 12:24 PM
Fancy1952's Avatar

Status: Do, or do not, there is no try (Yoda)
Atkins Phase: OWL Rung 4
S/C/G Weights: 175/165.2/150
 
Join Date: Apr 25, 2009
Location: Ontario, Canada
Posts: 237
Rep Power: 6
Fancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of light
Default Re: PUMP UP THOSE PECS! November Push Up Challenge

Aways2Go - 240/800
Barrnone - 80/300
Beginanew - 25/250
cheribaby - 0/300
chinadoll - 300/1500
Fancy1952 - 74/300
fluffyman - 170/3000
Goomama - 400/700
iamran - 60/650
jmzieg82 - 85/500
kntrylady - 60/300
liv 90/300
MY31168 - 0/200
Ohbehave - 100/750
Ozlover -0/600
Taters Momma - 42/300
__________________




Mini Goals:
166 lbs. = my WW 10% goal Oct. 17/09
163 lbs. = wow, look at me go!
160 lbs. = the lowest I've been in years
155 lbs. = my clothes should be hangin'!!
150 lbs. = how do you like me now?!!


http://www.fitday.com/fitness/Public...wner=Fancy1952
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  #87  
Old November 8th, 2009, 02:16 PM
Kntrylady's Avatar

Status: determined
Atkins Phase: OWL Rung 1
S/C/G Weights: (265) 252/ 238 /170
 
Join Date: Oct 20, 2006
Location: The Boonies in N/E California
Posts: 498
Rep Power: 14
Kntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to behold
Default Re: PUMP UP THOSE PECS! November Push Up Challenge

Finally starting to feel a little stronger doing this.... 15 today

Aways2Go - 240/800
Barrnone - 80/300
Beginanew - 25/250
cheribaby - 0/300
chinadoll - 300/1500
Fancy1952 - 74/300
fluffyman - 170/3000
Goomama - 400/700
iamran - 60/650
jmzieg82 - 85/500
kntrylady - 75/300
liv 90/300
MY31168 - 0/200
Ohbehave - 100/750
Ozlover -0/600
Taters Momma - 42/300
__________________

November '09 Challenges
ABS Challenge - 500
Pump Up those Pecs - 300
Squat Challenge - 1000
Stability Ball - 200 minutes
Water Challenge - 100 oz daily


I Weigh on Mondays ONLY!



re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170
Goals

240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) -
210 (another round number) -
199 (Onedurland!!!) -
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  #88  
Old November 8th, 2009, 02:35 PM
jmzieg82's Avatar

Atkins Phase: Extended Induction
 
Join Date: Dec 28, 2005
Posts: 25
Rep Power: 6
jmzieg82 has a spectacular aura aboutjmzieg82 has a spectacular aura aboutjmzieg82 has a spectacular aura about
Default Re: PUMP UP THOSE PECS! November Push Up Challenge

Aways2Go - 240/800
Barrnone - 80/300
Beginanew - 25/250
cheribaby - 0/300
chinadoll - 300/1500
Fancy1952 - 74/300
fluffyman - 170/3000
Goomama - 400/700
iamran - 60/650
jmzieg82 - 136/500
kntrylady - 75/300
liv 90/300
MY31168 - 0/200
Ohbehave - 100/750
Ozlover -0/600
Taters Momma - 42/300
__________________
Start Date: 10/20/09:


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  #89  
Old November 8th, 2009, 05:36 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,086
Rep Power: 71
chinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond repute
Default Re: PUMP UP THOSE PECS! November Push Up Challenge

Aways2Go - 240/800
Barrnone - 80/300
Beginanew - 25/250
cheribaby - 0/300
chinadoll - 420/1500
Fancy1952 - 74/300
fluffyman - 170/3000
Goomama - 400/700
iamran - 60/650
jmzieg82 - 136/500
kntrylady - 75/300
liv 90/300
MY31168 - 0/200
Ohbehave - 100/750
Ozlover -0/600
Taters Momma - 42/300
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #90  
Old November 9th, 2009, 06:18 AM
Fancy1952's Avatar

Status: Do, or do not, there is no try (Yoda)
Atkins Phase: OWL Rung 4
S/C/G Weights: 175/165.2/150
 
Join Date: Apr 25, 2009
Location: Ontario, Canada
Posts: 237
Rep Power: 6
Fancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of light
Default Re: PUMP UP THOSE PECS! November Push Up Challenge

Did my 12 stair pushups on a different set of stairs today. Had to pause for a second at the top, just to get the last 2 done! Must be less steep than my other set of stairs

Aways2Go - 240/800
Barrnone - 80/300
Beginanew - 25/250
cheribaby - 0/300
chinadoll - 420/1500
Fancy1952 - 86/300
fluffyman - 170/3000
Goomama - 400/700
iamran - 60/650
jmzieg82 - 136/500
kntrylady - 75/300
liv 90/300
MY31168 - 0/200
Ohbehave - 100/750
Ozlover -0/600
Taters Momma - 42/300
__________________




Mini Goals:
166 lbs. = my WW 10% goal Oct. 17/09
163 lbs. = wow, look at me go!
160 lbs. = the lowest I've been in years
155 lbs. = my clothes should be hangin'!!
150 lbs. = how do you like me now?!!


http://www.fitday.com/fitness/Public...wner=Fancy1952
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