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  #21  
Old November 1st, 2009, 05:20 AM
Ohbehave007's Avatar
ADBB Advocate

Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
 
Join Date: Apr 16, 2009
Location: The Netherlands
Posts: 507
Rep Power: 21
Ohbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant future
Default Re: *November Squat Challenge*

Aways2Go - 90/1100
Barrnone - 1500
beginanew - 500
charks1 - 0/700
imagood1 - 500
jimmie 48 - 500
Goomama - 500
Kntrylady - 1000
Ohbehave007 - 0/750
Soon2bSlim - 700
Taters Momma - 0/600
trimedu - 0/700
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350
/750
Abs Challenge:
350/750
Water Challenge: Pledged 72oz daily!


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  #22  
Old November 1st, 2009, 08:35 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 948
Rep Power: 22
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: *November Squat Challenge*

Aways2Go - 90/1100
Barrnone - 50/1500
beginanew - 500
charks1 - 0/700
imagood1 - 500
jimmie 48 - 500
Goomama - 500
Kntrylady - 1000
Ohbehave007 - 0/750
Soon2bSlim - 700
Taters Momma - 0/600
trimedu - 0/700
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  #23  
Old November 1st, 2009, 05:01 PM
Taters Momma's Avatar
ADBB Admirer

Status: Day #5
Atkins Phase: 14-day Induction
S/C/G Weights: 349/349/145 or less
 
Join Date: Oct 14, 2009
Location: Beautiful East Tennessee
Posts: 55
Rep Power: 3
Taters Momma is a jewel in the roughTaters Momma is a jewel in the roughTaters Momma is a jewel in the rough
Default Re: *November Squat Challenge*

Aways2Go - 90/1100
Barrnone - 50/1500
beginanew - 500
charks1 - 0/700
imagood1 - 500
jimmie 48 - 500
Goomama - 500
Kntrylady - 1000
Ohbehave007 - 0/750
Soon2bSlim - 700
Taters Momma - 32/600
trimedu - 0/700
__________________
Taters Momma (F) 33



N
ov
ember Challenges:
Push ups : 42/300

Squats : 67/600
Abs : 47/300
Mileage : 3.5/60
Water : 64oz

Smoke Free since October 21st, 2009


Yesterday is History...
Tomorrow is a Mystery...
But Today is a Gift...That is why it is called "The Present"
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  #24  
Old November 1st, 2009, 09:27 PM
Desihue's Avatar
ADBB Admiral

Status: Maintaining is marvelous!
Atkins Phase: OWL Rung 1
S/C/G Weights: 204/164/164
 
Join Date: Feb 12, 2008
Location: the Mitten
Posts: 2,122
Rep Power: 42
Desihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond repute
Default Re: *November Squat Challenge*

Count me in on this challenge please...

Aways2Go - 90/1100
Barrnone - 50/1500
beginanew - 500
charks1 - 0/700
Desihue 0/1100
imagood1 - 500
jimmie 48 - 500
Goomama - 500
Kntrylady - 1000
Ohbehave007 - 0/750
Soon2bSlim - 700
Taters Momma - 32/600
trimedu - 0/700
__________________
~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
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  #25  
Old November 1st, 2009, 09:51 PM
Kntrylady's Avatar

Status: determined
Atkins Phase: OWL Rung 1
S/C/G Weights: (265) 252/ 238 /170
 
Join Date: Oct 20, 2006
Location: The Boonies in N/E California
Posts: 510
Rep Power: 15
Kntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to behold
Default Re: *November Squat Challenge*

Aways2Go - 90/1100
Barrnone - 50/1500
beginanew - 500
charks1 - 0/700
Desihue 0/1100
imagood1 - 500
jimmie 48 - 500
Goomama - 500
Kntrylady - 30/1000
Ohbehave007 - 0/750
Soon2bSlim - 700
Taters Momma - 32/600
trimedu - 0/700
__________________

November '09 Challenges
ABS Challenge - 500
Pump Up those Pecs - 300
Squat Challenge - 1000
Stability Ball - 200 minutes
Water Challenge - 100 oz daily


I Weigh on Mondays ONLY!



re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170
Goals

240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) -
210 (another round number) -
199 (Onedurland!!!) -
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  #26  
Old November 1st, 2009, 11:29 PM
amba35's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: S: 190/C: 181/G:130
 
Join Date: Oct 25, 2009
Location: FLorida
Posts: 24
Rep Power: 0
amba35 is on a distinguished road
Default Re: *November Squat Challenge*

Hi All,

New here. I will pledge to 30 squats per day which is 900 per month. It may not be much but I am also walking alot and I don't want to over due it. Thanks!!

Amba35 - 0/900
Aways2Go - 90/1100
Barrnone - 50/1500
beginanew - 500
charks1 - 0/700
Desihue 0/1100
imagood1 - 500
jimmie 48 - 500
Goomama - 500
Kntrylady - 30/1000
Ohbehave007 - 0/750
Soon2bSlim - 700
Taters Momma - 32/600
trimedu - 0/700
__________________
-amba








Start weight 10/16: 180
Current weight 10/23: 179
Mini Goal Weight by 11/27: 175
Mini Goal Weight By 01/1: 160
Goal Weight: 130

I weigh in on Fridays!

Visit me on Facebook if you want to be buddies: email is amba35@gmail.com
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  #27  
Old November 2nd, 2009, 07:05 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 948
Rep Power: 22
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: *November Squat Challenge*

Amba35 - 0/900
Aways2Go - 90/1100
Barrnone - 100/1500
beginanew - 500
charks1 - 0/700
Desihue 0/1100
imagood1 - 500
jimmie 48 - 500
Goomama - 500
Kntrylady - 30/1000
Ohbehave007 - 0/750
Soon2bSlim - 700
Taters Momma - 32/600
trimedu - 0/700
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  #28  
Old November 2nd, 2009, 08:32 AM
soon2bslim's Avatar
ADBB Adventurer

Status: Sprinting Up the Stairs!
Atkins Phase: Extended Induction
S/C/G Weights: 5'3"/ Size 16-18 /16/Size 6
 
Join Date: Jul 24, 2005
Location: American living Overseas
Posts: 247
Rep Power: 10
soon2bslim is a name known to allsoon2bslim is a name known to allsoon2bslim is a name known to allsoon2bslim is a name known to allsoon2bslim is a name known to allsoon2bslim is a name known to all
Default Re: *November Squat Challenge*

Amba35 - 0/900
Aways2Go - 90/1100
Barrnone - 100/1500
beginanew - 500
charks1 - 0/700
Desihue 0/1100
imagood1 - 500
jimmie 48 - 500
Goomama - 500
Kntrylady - 30/1000
Ohbehave007 - 0/750
Soon2bSlim - 25/700
Taters Momma - 32/600
trimedu - 0/700
__________________
Female
November Challenges:
Abs: 2000
Squats: 700
Water: 96 oz/day
Starting November 15 - 6 week exercise challenge: 4 days/week

Flights Challenge:
DONE: 688 flights completed!
Climbing CN Tower, Toronto, Canada 9/233 flights LAST TOWER in the SET!!![SIGPIC][/SIGPIC]
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  #29  
Old November 2nd, 2009, 09:05 AM
Goomama's Avatar
ADBB Admirer

Atkins Phase: OWL Rung 4
S/C/G Weights: 179/166/155
 
Join Date: Oct 22, 2009
Location: Western US
Posts: 86
Rep Power: 1
Goomama is on a distinguished road
Default Re: *November Squat Challenge*

Amba35 - 0/900
Aways2Go - 90/1100
Barrnone - 100/1500
beginanew - 500
charks1 - 0/700
Desihue 0/1100
imagood1 - 500
jimmie 48 - 500
Goomama - 100/500
Kntrylady - 30/1000
Ohbehave007 - 0/750
Soon2bSlim - 25/700
Taters Momma - 32/600
trimedu - 0/700
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  #30  
Old November 2nd, 2009, 10:03 AM
amba35's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: S: 190/C: 181/G:130
 
Join Date: Oct 25, 2009
Location: FLorida
Posts: 24
Rep Power: 0
amba35 is on a distinguished road
Default Re: *November Squat Challenge*

Hello all,

Checking in. 30 squats down....feeling the burn!!!

Amba35 - 30/900
Aways2Go - 90/1100
Barrnone - 100/1500
beginanew - 500
charks1 - 0/700
Desihue 0/1100
imagood1 - 500
jimmie 48 - 500
Goomama - 100/500
Kntrylady - 30/1000
Ohbehave007 - 0/750
Soon2bSlim - 25/700
Taters Momma - 32/600
trimedu - 0/700
__________________
-amba








Start weight 10/16: 180
Current weight 10/23: 179
Mini Goal Weight by 11/27: 175
Mini Goal Weight By 01/1: 160
Goal Weight: 130

I weigh in on Fridays!

Visit me on Facebook if you want to be buddies: email is amba35@gmail.com
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