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| Thread | Thread Starter | Forum | Replies | Last Post |
| October Squat Challenge - Sign up here | liv | Exercise Challenges | 114 | October 30th, 2009 03:20 PM |
| September Squat Challenge! | cafe_et_creme | Exercise Challenges | 142 | October 1st, 2009 06:07 PM |
| July Squat Challenge - Sign up and report | liv | Exercise Challenges | 92 | August 1st, 2009 11:53 AM |
| May Squat Challenge - sign up and record | liv | Exercise Challenges | 129 | May 31st, 2009 09:20 AM |
| January Squat Challenge - Let's GO | liv | Exercise Challenges | 196 | February 1st, 2009 08:40 AM |
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#81
November 9th, 2009, 11:48 PM
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__________________ MARCH 2010 Challenges ABS Challenge - 1200, Push Up Challenge - 750, Squat Challenge - 1200, Stability Ball - 250 minutes, Water Challenge - 100 oz daily, 6 Week Challenge #59 - 3x week I weigh once a week, Mondays !  re-started 10/12/09 -F/55/5'9" -(265)252/214/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 01-03-10 210 (another round number) - 199 (Onedurland!!!) -      |
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#82
November 10th, 2009, 05:42 AM
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Amba35 - 60/900 Aways2Go - 360/1100 Barrnone - 500/1500 beginanew - 500 charks1 - 205/700 Desihue 460/640 imagood1 - 150/500 jimmie 48 - 112/500 Goomama - 400/500 Kntrylady - 220/1000 liv 500/1200 Norman - 210/800 Ohbehave007 - 100/750 Soon2bSlim - 245/700 Taters Momma - 67/600 trimedu - 270/700 |
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#83
November 10th, 2009, 07:00 AM
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ok I am in  Amba35 - 60/900 Aways2Go - 360/1100 Barrnone - 500/1500 beginanew - 500 charks1 - 205/700 Desihue 460/640 imagood1 - 150/500 jimmie 48 - 112/500 Goomama - 400/500 Kntrylady - 220/1000 liv 500/1200 Norman - 210/800 Ohbehave007 - 100/750 ready4future 0/500 Soon2bSlim - 245/700 Taters Momma - 67/600 trimedu - 270/700
__________________  *rEVOLution*Failure is NOT an option! Change in health for me! GOAL HIT: 145 LBS  |
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#84
November 10th, 2009, 09:43 AM
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Wow! Guess I didn't set my goal high enough. Do I just change it? Amba35 - 60/900 Aways2Go - 360/1100 Barrnone - 500/1500 beginanew - 500 charks1 - 205/700 Desihue 460/640 imagood1 - 150/500 jimmie 48 - 112/500 Goomama - 500/500 Kntrylady - 220/1000 liv 500/1200 Norman - 210/800 Ohbehave007 - 100/750 ready4future 0/500 Soon2bSlim - 245/700 Taters Momma - 67/600 trimedu - 270/700 |
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#85
November 10th, 2009, 10:52 AM
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WOW!!! Congratulations Goomama upon reaching your goal after a MERE 10 DAYS!!!!! Amba35 - 60/900 Aways2Go - 360/1100 Barrnone - 500/1500 beginanew - 500 charks1 - 205/700 Desihue 460/640 imagood1 - 150/500 jimmie 48 - 112/500 Goomama - 500/500 Kntrylady - 220/1000 liv 500/1200 Norman - 210/800 Ohbehave007 - 100/750 ready4future 0/500 Soon2bSlim - 275/700 Taters Momma - 67/600 trimedu - 270/700
__________________ Female Flights Challenge: DONE: 1502 flights completed! Full set of Virtual buildings -DONE!!!  NOW Climbing Kiev Tower 2526 steps 72/168 flights  |
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#86
November 10th, 2009, 01:03 PM
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I agree Goomama, outstanding !!! Amba35 - 60/900 Aways2Go - 360/1100 Barrnone - 500/1500 beginanew - 500 charks1 - 205/700 Desihue 460/640 imagood1 - 150/500 jimmie 48 - 112/500 Goomama - 500/500 Kntrylady - 270/1000 liv 500/1200 Norman - 210/800 Ohbehave007 - 100/750 ready4future 0/500 Soon2bSlim - 275/700 Taters Momma - 67/600 trimedu - 270/700
__________________ MARCH 2010 Challenges ABS Challenge - 1200, Push Up Challenge - 750, Squat Challenge - 1200, Stability Ball - 250 minutes, Water Challenge - 100 oz daily, 6 Week Challenge #59 - 3x week I weigh once a week, Mondays ! re-started 10/12/09 -F/55/5'9" -(265)252/214/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 01-03-10 210 (another round number) - 199 (Onedurland!!!) - |
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#87
November 10th, 2009, 07:32 PM
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Amba35 - 60/900 Aways2Go - 360/1100 Barrnone - 500/1500 beginanew - 500 charks1 - 205/700 Desihue 535/565 imagood1 - 150/500 jimmie 48 - 112/500 Goomama - 500/500 Kntrylady - 270/1000 liv 500/1200 Norman - 210/800 Ohbehave007 - 100/750 ready4future 0/500 Soon2bSlim - 275/700 Taters Momma - 67/600 trimedu - 270/700 __________________
__________________   I'm Dez follow me on twitter @mizcardio Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 8 Goal!!! January challenges---> Squats & Abs |
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#88
November 11th, 2009, 12:58 AM
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Tried some of those sumo squats - nice change, LOL! Maybe if I do enough of them, I won't LOOK like a sumo wrestler ;-) Amba35 - 60/900 Aways2Go - 450/1100 Barrnone - 500/1500 beginanew - 500 charks1 - 205/700 Desihue 535/565 imagood1 - 150/500 jimmie 48 - 112/500 Goomama - 500/500 Kntrylady - 270/1000 liv 500/1200 Norman - 210/800 Ohbehave007 - 100/750 ready4future 0/500 Soon2bSlim - 275/700 Taters Momma - 67/600 trimedu - 270/700
__________________ CHALLENGES: Walking - ? miles Pushups-000/600 Ab- 000/600 Squats- 000/600  351 HIGH WEIGHT - DOWN 87 FROM THERE Lost 35-50lbs switching to whole-foods diet, 2006 Started Atkins at 318 on 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 - 10/19/09! 3rd - 278 - 11/11/09! 4rd - 271 (minus 80) -12/24/09! 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight, minus 126) FINAL GOAL - 215 (?) - (minus 136) |
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#89
November 11th, 2009, 05:47 AM
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sumo squats - not sure I could get back up...and I'd probably need a diaper  Amba35 - 60/900 Aways2Go - 450/1100 Barrnone - 550/1500 beginanew - 500 charks1 - 205/700 Desihue 535/565 imagood1 - 150/500 jimmie 48 - 112/500 Goomama - 500/500 Kntrylady - 270/1000 liv 500/1200 Norman - 210/800 Ohbehave007 - 100/750 ready4future 0/500 Soon2bSlim - 275/700 Taters Momma - 67/600 trimedu - 270/700 |
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#90
November 11th, 2009, 09:31 AM
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Amba35 - 60/900 Aways2Go - 450/1100 Barrnone - 550/1500 beginanew - 500 charks1 - 205/700 Desihue 535/565 imagood1 - 150/500 jimmie 48 - 112/500 Goomama - 500/500 Kntrylady - 270/1000 liv 500/1200 Norman - 210/800 Ohbehave007 - 100/750 ready4future 0/500 Soon2bSlim - 310/700 Taters Momma - 67/600 trimedu - 270/700
__________________ Female Flights Challenge: DONE: 1502 flights completed! Full set of Virtual buildings -DONE!!! NOW Climbing Kiev Tower 2526 steps 72/168 flights |
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Re: *November Squat Challenge* 
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