| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#31
November 5th, 2009, 12:51 PM
| ||||
| ||||
     |
|
#32
November 5th, 2009, 03:43 PM
| ||||
| ||||
Arctic 255/1000 chinadoll 320/1500 Desihue 75/425 imagood1 30/500 liv 140/900 LittleNemo 0/100 myquest2shine 0/1000 Norman 108/800 rosiec 30/300 trimedu 0/1200 Alexa 45/1000
__________________  Remember, I'm pulling for ya. We're all in this together! - Red Green Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie My Journal Arctic's Ironman Journey - From Fluffy to Extra Lean |
|
#33
November 6th, 2009, 01:35 AM
| ||||
| ||||
Just pilates today. Arctic 255/1000 chinadoll 380/1500 Desihue 75/425 imagood1 30/500 liv 140/900 LittleNemo 0/100 myquest2shine 0/1000 Norman 108/800 rosiec 30/300 trimedu 0/1200 Alexa 45/1000
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) Last edited by chinadoll; November 6th, 2009 at 01:36 AM. Reason: change numbers |
|
#34
November 6th, 2009, 03:04 AM
| ||||
| ||||
Arctic 255/1000 chinadoll 380/1500 Desihue 75/425 imagood1 30/500 liv 140/900 LittleNemo 0/100 myquest2shine 0/1000 Norman 108/800 rosiec 40/300 trimedu 0/1200 Alexa 45/1000
__________________ Rosie F / 49 / 5 ft 6 / started Oct 8, 09 Start 165 Mini goal 150 Mini goal 140 Goal 133 My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html  "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5  |
|
#35
November 6th, 2009, 08:29 AM
| ||||
| ||||
Updating with my minutes, hope i am doing this right! Ran at work gym today! 15 minutes. Arctic 150/1000 chinadoll 320/1500 Desihue 75/425 imagood1 30/500 liv 140/900 LittleNemo 15/100 myquest2shine 0/1000 Norman 108/800 rosiec 30/300 trimedu 0/1200 Alexa 45/1000
__________________ STATS: 5'3 Asian/American 26yr, Female Software Developer in Seattle Start 200+/Current 157/Goal 135 MOTTO: "If you can meet with triumph and disaster And treat those two imposters just the same"  |
|
#36
November 6th, 2009, 09:36 AM
| ||||
| ||||
You need to be sure to copy the last one from the last page each time, Little Nemo, otherwise some minutes get lost Arctic 255/1000 chinadoll 380/1500 Desihue 75/425 imagood1 30/500 liv 140/900 LittleNemo 15/100 myquest2shine 0/1000 Norman 108/800 rosiec 40/300 trimedu 0/1200 Alexa 45/1000
__________________ Rosie F / 49 / 5 ft 6 / started Oct 8, 09 Start 165 Mini goal 150 Mini goal 140 Goal 133 My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5 |
|
#37
November 6th, 2009, 09:40 AM
| ||||
| ||||
Arctic 255/1000 chinadoll 380/1500 Desihue 75/425 imagood1 30/500 liv 140/900 LittleNemo 15/100 myquest2shine 0/1000 Norman 158/800 rosiec 40/300 trimedu 0/1200 Alexa 45/1000
__________________  Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee. |
|
#38
November 6th, 2009, 12:12 PM
| ||||
| ||||
Thank you, updating again.. copying from the last one from the last page =) adding more minutes =) Arctic 255/1000 chinadoll 380/1500 Desihue 75/425 imagood1 30/500 liv 140/900 LittleNemo 50/100 myquest2shine 0/1000 Norman 158/800 rosiec 40/300 trimedu 0/1200 Alexa 45/1000
__________________ STATS: 5'3 Asian/American 26yr, Female Software Developer in Seattle Start 200+/Current 157/Goal 135 MOTTO: "If you can meet with triumph and disaster And treat those two imposters just the same" |
|
#39
November 6th, 2009, 12:26 PM
| ||||
| ||||
Arctic 0/800 chinadoll 0/1500 Desihue 0/500 imagood1 0/500 liv 40/900 myquest2shine 0/??? rosiec 0/300 trimedu 20/200 |
|
#40
November 6th, 2009, 02:09 PM
| ||||
| ||||
You got it right Little Nemo I did some yoga today. We have nice weather so I probably should have gone outside instead. My mind was not quite there. Alexa 45/1000 Arctic 255/1000 chinadoll 380/1500 Desihue 75/425 imagood1 30/500 liv 180/900 LittleNemo 50/100 myquest2shine 0/1000 Norman 158/800 rosiec 40/300 trimedu 20/200 |
|
| Bookmarks |
| Tags |
| challenge, lift, november, strenght, stretch |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Re: November Strength Challenge - Lift and Stretch 
Linear Mode
