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#1
October 27th, 2009, 06:35 PM
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#2
October 27th, 2009, 06:53 PM
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OK Liv, I am in for 1800. I made it this month but my body is starting to rebel so this may be an ambitious goal. We will see... chinadoll 0/1800
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#3
October 28th, 2009, 09:56 PM
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Count me in. I am determined to drop this weight. chinadoll 0/1800 trimedu 0/1200
__________________ Low Calorie Start 10/16/09 Atkins Start date 10/23/09 SW date 10/19/09 HW/SW/CW/GW 313/302.2/288.4/150  MG #1: 300 DONE!!! 10/24/09 MG #2: Under 300 - 298.6 10/26/09 MG #3: 275 |
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#4
October 30th, 2009, 10:10 AM
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I am going to modify my goal--just realized that the weather is going to cool off enough that water aerobics is going to be too chilly soon-will have to switch to cardio instead. But I am still going to shoot for 1500. chinadoll 0/1500 trimedu 0/1200
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#5
October 31st, 2009, 09:11 AM
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My goal looks very small ... but it's a start  chinadoll 0/1500 rosiec 0/300 trimedu 0/1200
__________________ Rosie F / 49 / 5 ft 6 / started Oct 8, 09 Start 165 Mini goal 150 Mini goal 140 Goal 133 My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html  "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5  |
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#6
October 31st, 2009, 09:19 PM
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Hi everybody! How do I sign up for this challenge? jills got 0/1500..is that in minutes or repetitions? sorry, I really don't understand... I plan to workout 3/week including upper/lower (cardio not included) should I sign up in another thread for cardio?
__________________  oLiViastarted atkins Sept.28,2009 restart induction: Nov.4, 2009 restart weight: 163  November Abs challenge 0/2000 4sets of 25 5x aweek November Strength challenge 0/1000 3-4x week |
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#7
October 31st, 2009, 11:05 PM
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starting slow -- I can always "up" my total as I go. chinadoll 0/1500 imagood1 0/500 rosiec 0/300 trimedu 0/1200
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#8
November 1st, 2009, 05:59 PM
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Arctic 0/800 chinadoll 0/1500 imagood1 0/500 rosiec 0/300 trimedu 0/1200
__________________  Remember, I'm pulling for ya. We're all in this together! - Red Green Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie My Journal |
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#9
November 1st, 2009, 07:53 PM
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Quote:
Arctic 0/800 chinadoll 0/1500 imagood1 0/500 liv 40/900 myquest2shine 0/??? rosiec 0/300 trimedu 0/1200
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge    |
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#10
November 1st, 2009, 09:36 PM
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I'm really trying to be more consistent with my Yoga and Pilates... Arctic 0/800 chinadoll 0/1500 Desihue 0/500 imagood1 0/500 liv 40/900 myquest2shine 0/??? rosiec 0/300 trimedu 0/1200
__________________  ~Squat & Strength Challenges~  I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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November Strength Challenge - Lift and Stretch 
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