Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Exercise Challenges
November ABS Challenge November ABS Challenge
Forgot Password? Register
Portal Forums Classifieds Social Groups Tickers Shop FAQ Members List Tags Supporting Membership Buy the Book
Register All AlbumsBlogs Arcade Gallery Radio and TV Atkins Diet Store Calendar Mark Forums Read

Similar Threads
Thread Thread Starter Forum Replies Last Post
July Strength Challenge - It is for YOU - sign up liv Exercise Challenges 94 August 1st, 2009 09:51 AM
5th Semi Annual Veggie Challenge Awards mitzimarie The Celebration Forum ! 4 May 13th, 2009 05:09 PM
Semi Annual 20/24 Challenge #5 jimmie 48 ADBB Semi Annual Challenges 133 January 13th, 2009 06:18 AM
October Push Up Challenge ......... sign up and report here! hrgillespie Exercise Challenges 109 November 2nd, 2008 01:35 PM

Reply
Page 19 of 23 « First 9161718 19 202122 Last »
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #181  
Old November 22nd, 2009, 07:04 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 9,892
Blog Entries: 2
Images: 8
Rep Power: 153
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: November ABS Challenge
permalink
Amba35 - 60/900
Aways2Go - 300/600
Barrnone 950/1500
Beginanew 25/1000
Blueberrylady 1210/2000
Fancy1972 990/750
Goomama 1200/1500
Grant 400/950
imagood1 350/400
Kntrylady 635/500
liv 1450/1500
mission to lose 535/600
myquest2shine 350/2000
Norman 765/1000
Ohbehave007 - 350/750
ready4future 500/500
Soon2bSlim 1370/2000
Taters Momma 47/300
Trisha001 0/3000
__________________
Startdate: November 18, 2007. Female 5'2"

March 2010 Challenges
Push-ups: 360/400
Abs: 1200/1300
Squats: 1050/1200
Strength: 920/1000
Running:80/100 km
Shred: 30/30 Jan-March


2 Years on Atkins
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #182  
Old November 22nd, 2009, 10:40 PM
Kntrylady's Avatar

Status: chip, chipping away
Atkins Phase: OWL Rung 3
S/C/G Weights: (265) 252/ 214 /170
  
Join Date: Oct 20, 2006
Location: The Boonies in N/E California
Posts: 1,382
Rep Power: 52
Kntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond repute
Default Re: November ABS Challenge
permalink
40 more for today

Amba35 - 60/900
Aways2Go - 300/600
Barrnone 950/1500
Beginanew 25/1000
Blueberrylady 1210/2000
Fancy1972 990/750
Goomama 1200/1500
Grant 400/950
imagood1 350/400
Kntrylady 675/500
liv 1450/1500
mission to lose 535/600
myquest2shine 350/2000
Norman 765/1000
Ohbehave007 - 350/750
ready4future 500/500
Soon2bSlim 1370/2000
Taters Momma 47/300
Trisha001 0/3000
__________________
Inspiration without a plan is a hallucination

MARCH 2010 Challenges
ABS Challenge - 1200, Push Up Challenge - 750, Squat Challenge - 1200, Stability Ball - 250 minutes,
Water Challenge - 100 oz daily, 6 Week Challenge #59 - 3x week

I weigh once a week, Mondays !


re-started 10/12/09 -F/55/5'9" -(265)252/214/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -
199 (Onedurland!!!) -
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #183  
Old November 22nd, 2009, 10:55 PM
soon2bslim's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
  
Join Date: Jul 24, 2005
Location: American living Overseas
Posts: 423
Rep Power: 22
soon2bslim has a brilliant futuresoon2bslim has a brilliant futuresoon2bslim has a brilliant futuresoon2bslim has a brilliant futuresoon2bslim has a brilliant futuresoon2bslim has a brilliant futuresoon2bslim has a brilliant futuresoon2bslim has a brilliant futuresoon2bslim has a brilliant futuresoon2bslim has a brilliant futuresoon2bslim has a brilliant future
Default Re: November ABS Challenge
permalink
Amba35 - 60/900
Aways2Go - 300/600
Barrnone 950/1500
Beginanew 25/1000
Blueberrylady 1210/2000
Fancy1972 990/750
Goomama 1200/1500
Grant 400/950
imagood1 350/400
Kntrylady 675/500
liv 1450/1500
mission to lose 535/600
myquest2shine 350/2000
Norman 765/1000
Ohbehave007 - 350/750
ready4future 500/500
Soon2bSlim 1500/2000
Taters Momma 47/300
Trisha001 0/3000
__________________
Female
Flights Challenge:
DONE: 1502 flights completed!
Full set of Virtual buildings -DONE!!!

NOW Climbing Kiev Tower 2526 steps 72/168 flights


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #184  
Old November 23rd, 2009, 12:23 AM
myquest2shine's Avatar
ADBB Admirer

Status: one step forward...eating..melting..and loving it!
Atkins Phase: Extended Induction
S/C/G Weights: 170/149/120
  
Join Date: Sep 16, 2009
Location: Philippines
Posts: 67
Rep Power: 1
myquest2shine is on a distinguished road
Default Re: November ABS Challenge
permalink
sorry for being AWOL...now reporting for duty guys..have been doing 100 sit ups a day since 11/14- 11/23= 1000 total

Amba35 - 60/900
Aways2Go - 300/600
Barrnone 950/1500
Beginanew 25/1000
Blueberrylady 1210/2000
Fancy1972 990/750
Goomama 1200/1500
Grant 400/950
imagood1 350/400
Kntrylady 675/500
liv 1450/1500
mission to lose 535/600
myquest2shine 1,350/2000
Norman 765/1000
Ohbehave007 - 350/750
ready4future 500/500
Soon2bSlim 1500/2000
Taters Momma 47/300
Trisha001 0/3000
__________________
__________________
oLiVia
started atkins Sept.28,2009
fell off the wagon... BIG TIME!!! Dec.2009
restart induction: Jan.11, 2010
restart weight: 166




I'm GoNnA HiT tHe mARk...aNd I WoN't MisS iT ThiS tImE!!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #185  
Old November 23rd, 2009, 05:29 AM
barrnone's Avatar

Status: determined
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/226/180
  
Join Date: May 14, 2009
Location: Wisconsin
Posts: 1,832
Rep Power: 47
barrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond reputebarrnone has a reputation beyond repute
Default Re: November ABS Challenge
permalink
Amba35 - 60/900
Aways2Go - 300/600
Barrnone 1010/1500
Beginanew 25/1000
Blueberrylady 1210/2000
Fancy1972 990/750
Goomama 1200/1500
Grant 400/950
imagood1 350/400
Kntrylady 675/500
liv 1450/1500
mission to lose 535/600
myquest2shine 1,350/2000
Norman 765/1000
Ohbehave007 - 350/750
ready4future 500/500
Soon2bSlim 1500/2000
Taters Momma 47/300
Trisha001 0/3000
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #186  
Old November 23rd, 2009, 07:29 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: OWL Rung 8
S/C/G Weights: 199/168.5/155
  
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,730
Rep Power: 85
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: November ABS Challenge
permalink
WOW, liv! Love your pic! Congrats on 2 years on Atkins!!!!

Congrats to Fancy, Kntrylady and ready4future for making goal already! Way to go!

Amba35 - 60/900
Aways2Go - 300/600
Barrnone 1010/1500
Beginanew 25/1000
Blueberrylady 1435/2000
Fancy1972 990/750 GOAL!!!
Goomama 1200/1500
Grant 400/950
imagood1 350/400
Kntrylady 675/500 GOAL!!!
liv 1450/1500
mission to lose 535/600
myquest2shine 1,350/2000
Norman 765/1000
Ohbehave007 - 350/750
ready4future 500/500 GOAL!!!
Soon2bSlim 1500/2000
Taters Momma 47/300
Trisha001 0/3000
__________________
Aka Nyna
HW199/CW168.5/GW155

"Enough is as good as a feast".~Lord Byron

Remember, a moment on the lips, forever on the hips!

X14 X13 X3
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #187  
Old November 23rd, 2009, 12:18 PM
mission to lose's Avatar

Status: Start 8/10/09 MET Goal #3----45# !!! YEAH !!!
Atkins Phase: OWL Rung 1
S/C/G Weights: 259/210/149 Goal 3-214 (met 3-1) NOW ON TO--Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 2,709
Rep Power: 68
mission to lose has a reputation beyond reputemission to lose has a reputation beyond reputemission to lose has a reputation beyond reputemission to lose has a reputation beyond reputemission to lose has a reputation beyond reputemission to lose has a reputation beyond reputemission to lose has a reputation beyond reputemission to lose has a reputation beyond reputemission to lose has a reputation beyond reputemission to lose has a reputation beyond reputemission to lose has a reputation beyond repute
Default Re: November ABS Challenge
permalink
Amba35 - 60/900
Aways2Go - 300/600
Barrnone 1010/1500
Beginanew 25/1000
Blueberrylady 1435/2000
Fancy1972 990/750 GOAL!!!
Goomama 1200/1500
Grant 400/950
imagood1 350/400
Kntrylady 675/500 GOAL!!!
liv 1450/1500
mission to lose 560/600
myquest2shine 1,350/2000
Norman 765/1000
Ohbehave007 - 350/750
ready4future 500/500 GOAL!!!
Soon2bSlim 1500/2000
Taters Momma 47/300
Trisha001 0/3000
__________________
259/210/149
Start 8/10/09
***Total -49!***

Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html

Challenges
Goal Met:
9,10,11,12,02 Mileage
9,10,11,12,01,02Water
10,11,12,01,02 ABS
12,01,02 Strength



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #188  
Old November 23rd, 2009, 01:36 PM
Fancy1952's Avatar

Status: Do, or do not, there is no try (Yoda)
Atkins Phase: OWL Rung 4
S/C/G Weights: 175/165.2/150
  
Join Date: Apr 25, 2009
Location: Ontario, Canada
Posts: 369
Rep Power: 12
Fancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud of
Default Re: November ABS Challenge
permalink
It's not a good thing when I get up too late to do my exercises! So...I did them after work at 3:30 p.m.!

Amba35 - 60/900
Aways2Go - 300/600
Barrnone 1010/1500
Beginanew 25/1000
Blueberrylady 1435/2000
Fancy1972 1040/750 GOAL!!!
Goomama 1200/1500
Grant 400/950
imagood1 350/400
Kntrylady 675/500 GOAL!!!
liv 1450/1500
mission to lose 560/600
myquest2shine 1,350/2000
Norman 765/1000
Ohbehave007 - 350/750
ready4future 500/500 GOAL!!!
Soon2bSlim 1500/2000
Taters Momma 47/300
Trisha001 0/3000
__________________




Mini Goals:
166 lbs. = my WW 10% goal Oct. 17/09
163 lbs. = wow, look at me go!
160 lbs. = the lowest I've been in years
155 lbs. = my clothes should be hangin'!!
150 lbs. = how do you like me now?!!


http://www.fitday.com/fitness/Public...wner=Fancy1952
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #189  
Old November 24th, 2009, 01:51 AM
Kntrylady's Avatar

Status: chip, chipping away
Atkins Phase: OWL Rung 3
S/C/G Weights: (265) 252/ 214 /170
  
Join Date: Oct 20, 2006
Location: The Boonies in N/E California
Posts: 1,382
Rep Power: 52
Kntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond reputeKntrylady has a reputation beyond repute
Default Re: November ABS Challenge
permalink
Thanks Nyna.... and we'll add another 40

Amba35 - 60/900
Aways2Go - 300/600
Barrnone 1010/1500
Beginanew 25/1000
Blueberrylady 1435/2000
Fancy1972 1040/750 GOAL!!!
Goomama 1200/1500
Grant 400/950
imagood1 350/400
Kntrylady 715/500 GOAL!!!
liv 1450/1500
mission to lose 560/600
myquest2shine 1,350/2000
Norman 765/1000
Ohbehave007 - 350/750
ready4future 500/500 GOAL!!!
Soon2bSlim 1500/2000
Taters Momma 47/300
Trisha001 0/3000
__________________
Inspiration without a plan is a hallucination

MARCH 2010 Challenges
ABS Challenge - 1200, Push Up Challenge - 750, Squat Challenge - 1200, Stability Ball - 250 minutes,
Water Challenge - 100 oz daily, 6 Week Challenge #59 - 3x week

I weigh once a week, Mondays !


re-started 10/12/09 -F/55/5'9" -(265)252/214/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -
199 (Onedurland!!!) -
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #190  
Old November 24th, 2009, 05:34 AM
Fancy1952's Avatar

Status: Do, or do not, there is no try (Yoda)
Atkins Phase: OWL Rung 4
S/C/G Weights: 175/165.2/150
  
Join Date: Apr 25, 2009
Location: Ontario, Canada
Posts: 369
Rep Power: 12
Fancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud ofFancy1952 has much to be proud of
Default Re: November ABS Challenge
permalink
Thanks Nyna Next time there's an Ab challenge I'll have to "up" my goal So this morning I got up at my normal time, thank goodness, did my Yoga for Abs, and my 50 crunches...after my treadmill walk.

Amba35 - 60/900
Aways2Go - 300/600
Barrnone 1010/1500
Beginanew 25/1000
Blueberrylady 1435/2000
Fancy1972 1090/750 GOAL!!!
Goomama 1200/1500
Grant 400/950
imagood1 350/400
Kntrylady 715/500 GOAL!!!
liv 1450/1500
mission to lose 560/600
myquest2shine 1,350/2000
Norman 765/1000
Ohbehave007 - 350/750
ready4future 500/500 GOAL!!!
Soon2bSlim 1500/2000
Taters Momma 47/300
Trisha001 0/3000
__________________




Mini Goals:
166 lbs. = my WW 10% goal Oct. 17/09
163 lbs. = wow, look at me go!
160 lbs. = the lowest I've been in years
155 lbs. = my clothes should be hangin'!!
150 lbs. = how do you like me now?!!


http://www.fitday.com/fitness/Public...wner=Fancy1952
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 19 of 23 « First 9161718 19 202122 Last »

Bookmarks

Tags
challenge, november

« *November Squat Challenge* | November Elliptical and Gazelle Challenge~ Sign Up and Report »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 05:35 AM.

Contact Us - Atkins Diet - Archive - Top


SpaceTime and the Universe
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362