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  #11  
Old October 31st, 2009, 09:06 PM
Taters Momma's Avatar
ADBB Admirer

Status: Day #5
Atkins Phase: 14-day Induction
S/C/G Weights: 349/349/145 or less
 
Join Date: Oct 14, 2009
Location: Beautiful East Tennessee
Posts: 55
Rep Power: 3
Taters Momma is a jewel in the roughTaters Momma is a jewel in the roughTaters Momma is a jewel in the rough
Default Re: November ABS Challenge

Thank you for the tip blueberrylady.
I'll try it that way.
I can do 20 every other day.
Ready and waiting for tomorrow!
__________________
Taters Momma (F) 33



N
ov
ember Challenges:
Push ups : 42/300

Squats : 67/600
Abs : 47/300
Mileage : 3.5/60
Water : 64oz

Smoke Free since October 21st, 2009


Yesterday is History...
Tomorrow is a Mystery...
But Today is a Gift...That is why it is called "The Present"
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  #12  
Old October 31st, 2009, 09:34 PM
myquest2shine's Avatar
ADBB Admirer

Status: one step forward...eating..melting..and loving it!
Atkins Phase: 14-day Induction
S/C/G Weights: 170/159/120
 
Join Date: Sep 16, 2009
Location: Philippines
Posts: 59
Rep Power: 1
myquest2shine is on a distinguished road
Default Re: November ABS Challenge

Aways2Go - 0/600
Barrnone 0/1500
Blueberrylady 0/2000
Fancy1972 0/300
Kntrylady 0/500
myquest2shine 0/2000
Soon2bSlim 0/2000
Taters Momma 0/300
__________________
oLiVia
started atkins Sept.28,2009
restart induction: Nov.4, 2009
restart weight: 163




November Abs challenge 0/2000
4sets of 25 5x aweek
November Strength challenge 0/1000
3-4x week
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  #13  
Old October 31st, 2009, 11:09 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: November ABS Challenge

Hey Nyna -- ladies!!! I'm easing back into everything....

Aways2Go - 0/600
Barrnone 0/1500
Blueberrylady 0/2000
Fancy1972 0/300
imagood1 Kntrylady 0/500
myquest2shine 0/2000
Soon2bSlim 0/2000
Taters Momma 0/300
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #14  
Old November 1st, 2009, 01:24 AM
Aways2Go's Avatar
ADBB Adventurer

Status: Feeling thin mentally, waiting on body to catch up
Atkins Phase: OWL Rung 4
S/C/G Weights: 351 highest / 318 start weight, July 2009 / 276 current / 192 GOAL
 
Join Date: Aug 27, 2009
Location: Southern USA
Posts: 323
Rep Power: 8
Aways2Go is a name known to allAways2Go is a name known to allAways2Go is a name known to allAways2Go is a name known to allAways2Go is a name known to allAways2Go is a name known to all
Default Re: November ABS Challenge

Up late, so starting early two hours into the month...

Aways2Go - 75/600
Barrnone 0/1500
Blueberrylady 0/2000
Fancy1972 0/300
imagood1 Kntrylady 0/500
myquest2shine 0/2000
Soon2bSlim 0/2000
Taters Momma 0/300
__________________
NOV. CHALLENGES: Walking - 1.25/25 miles
Pushups- 540/800 Ab- 300/600 Squats- 600/1100



351 High Weight - down 75 from there
Lost 35-50lbs switching to whole-foods diet, 2006
STARTED ATKINS AT 318 ON 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 (least since '93) - 10/19/09!
3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09!
4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) -
5th - 261 (minus 90, least since '90) -
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight) -
10th - 199 (onederland )
FINAL GOAL - ? - 192 estimated/ 36" waist

Last edited by Aways2Go; November 1st, 2009 at 01:48 AM.
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  #15  
Old November 1st, 2009, 05:19 AM
Ohbehave007's Avatar
ADBB Advocate

Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
 
Join Date: Apr 16, 2009
Location: The Netherlands
Posts: 506
Rep Power: 21
Ohbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant future
Default Re: November ABS Challenge

Aways2Go - 75/600
Barrnone 0/1500
Blueberrylady 0/2000
Fancy1972 0/300
imagood1 Kntrylady 0/500
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 0/300
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350
/750
Abs Challenge:
350/750
Water Challenge: Pledged 72oz daily!


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  #16  
Old November 1st, 2009, 05:34 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,220
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: November ABS Challenge

Welcome to the challenge Soon2bSlim, Fancy1952, Kntrylady, Aways2Go, myquest2shine, imagood1, Ohbehave007! I'm so glad to see all of you here!

imagood1, Please post how many exercises you pledge to do.

Aways2Go - 75/600
Barrnone 0/1500
Blueberrylady 200/2000
Fancy1972 0/300
imagood1
Kntrylady 0/500
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 0/300
__________________
Aka Nyna
HW199/CW161/GW155

X11 X10 X3

Last edited by blueberrylady; November 1st, 2009 at 06:27 AM.
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  #17  
Old November 1st, 2009, 08:23 AM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 662
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: November ABS Challenge

Hi,
I'm in. 0/600
__________________
259/226.5/140
f/55 5'2"
Started
8/10/09


w/e 11-16 week 14 -1.5#
Total -32.5!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS
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  #18  
Old November 1st, 2009, 08:32 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 913
Rep Power: 20
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: November ABS Challenge

Aways2Go - 75/600
Barrnone 50/1500
Blueberrylady 200/2000
Fancy1972 0/300
imagood1
Kntrylady 0/500
mission to lose 0/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 0/300
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  #19  
Old November 1st, 2009, 05:04 PM
Taters Momma's Avatar
ADBB Admirer

Status: Day #5
Atkins Phase: 14-day Induction
S/C/G Weights: 349/349/145 or less
 
Join Date: Oct 14, 2009
Location: Beautiful East Tennessee
Posts: 55
Rep Power: 3
Taters Momma is a jewel in the roughTaters Momma is a jewel in the roughTaters Momma is a jewel in the rough
Default Re: November ABS Challenge

Aways2Go - 75/600
Barrnone 50/1500
Blueberrylady 200/2000
Fancy1972 0/300
imagood1
Kntrylady 0/500
mission to lose 0/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 27/300
__________________
Taters Momma (F) 33



N
ov
ember Challenges:
Push ups : 42/300

Squats : 67/600
Abs : 47/300
Mileage : 3.5/60
Water : 64oz

Smoke Free since October 21st, 2009


Yesterday is History...
Tomorrow is a Mystery...
But Today is a Gift...That is why it is called "The Present"
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  #20  
Old November 1st, 2009, 07:38 PM
Goomama's Avatar
ADBB Admirer

Atkins Phase: OWL Rung 4
S/C/G Weights: 179/166/155
 
Join Date: Oct 22, 2009
Location: Western US
Posts: 76
Rep Power: 1
Goomama is on a distinguished road
Default Re: November ABS Challenge

Okay, I did 100 this morning... don't know how sore I will be tomorrow, so I'm going to try to do 100 every other day.

Aways2Go - 75/600
Barrnone 50/1500
Blueberrylady 200/2000
Fancy1972 0/300
Goomama 100/1500
imagood1
Kntrylady 0/500
mission to lose 0/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 27/300
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