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  #21  
Old November 1st, 2009, 07:59 PM
Trisha001's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
 
Join Date: May 29, 2008
Location: Windsor,Canada
Posts: 693
Rep Power: 15
Trisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud of
Default Re: November ABS Challenge

Aways2Go - 75/600
Barrnone 50/1500
Blueberrylady 200/2000
Fancy1972 0/300
Goomama 100/1500
imagood1
Kntrylady 0/500
mission to lose 0/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 27/300
Trisha001 0/3000
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
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  #22  
Old November 1st, 2009, 10:16 PM
Kntrylady's Avatar

Status: determined
Atkins Phase: OWL Rung 1
S/C/G Weights: (265) 252/ 238.5 /170
 
Join Date: Oct 20, 2006
Location: The Boonies in N/E California
Posts: 481
Rep Power: 14
Kntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to beholdKntrylady is a splendid one to behold
Default Re: November ABS Challenge

Aways2Go - 75/600
Barrnone 50/1500
Blueberrylady 200/2000
Fancy1972 0/300
Goomama 100/1500
imagood1
Kntrylady 20/500
mission to lose 0/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 27/300
Trisha001 0/3000
__________________


November '09 Challenges
ABS Challenge - 500
Pump Up those Pecs - 300
Squat Challenge - 1000
Stability Ball - 200 minutes
Water Challenge - 100 oz daily

I Weigh on Mondays ONLY!



re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170
Goals

240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) -
210 (another round number) -
199 (Onedurland!!!) -
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  #23  
Old November 1st, 2009, 10:44 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
 
Join Date: Feb 21, 2004
Location: Illinois
Posts: 662
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: November ABS Challenge

Aways2Go - 75/600
Barrnone 50/1500
Blueberrylady 200/2000
Fancy1972 0/300
Goomama 100/1500
imagood1
Kntrylady 20/500
mission to lose 20/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 27/300
Trisha001 0/3000
__________________
259/226.5/140
f/55 5'2"
Started
8/10/09


w/e 11-16 week 14 -1.5#
Total -32.5!

If you want to sing out, sing out
If you want to be free, be free....


NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
OCT ELLIPTICAL
OCT ABS
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  #24  
Old November 2nd, 2009, 12:11 AM
Grant's Avatar
ADBB Admiral

Atkins Phase: Pre-maintenance
S/C/G Weights: 334/227/199
 
Join Date: Dec 29, 2006
Location: Oregon, USA
Posts: 2,365
Rep Power: 83
Grant has a reputation beyond reputeGrant has a reputation beyond reputeGrant has a reputation beyond reputeGrant has a reputation beyond reputeGrant has a reputation beyond reputeGrant has a reputation beyond reputeGrant has a reputation beyond reputeGrant has a reputation beyond reputeGrant has a reputation beyond reputeGrant has a reputation beyond reputeGrant has a reputation beyond repute
Default Re: November ABS Challenge

Last month wasn't too bad. I'll up my goal by 150 (5 more a day) to 950 this month.

Aways2Go - 75/600
Barrnone 50/1500
Blueberrylady 200/2000
Fancy1972 0/300
Goomama 100/1500
Grant 50/950
imagood1
Kntrylady 20/500
mission to lose 20/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 27/300
Trisha001 0/3000
__________________
Grant
x16

Last edited by Grant; November 2nd, 2009 at 01:46 AM.
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  #25  
Old November 2nd, 2009, 02:46 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,220
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: November ABS Challenge

Welocme to Mission to Lose, barrnone, Taters Momma, Goomamma, Trisha 001 and Grant! It's great to see all of you here!!
__________________
Aka Nyna
HW199/CW161/GW155

X11 X10 X3
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  #26  
Old November 2nd, 2009, 05:19 AM
Fancy1952's Avatar

Status: Do, or do not, there is no try (Yoda)
Atkins Phase: OWL Rung 4
S/C/G Weights: 175/165.2/150
 
Join Date: Apr 25, 2009
Location: Ontario, Canada
Posts: 229
Rep Power: 6
Fancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of lightFancy1952 is a glorious beacon of light
Default Re: November ABS Challenge

I changed my format for my abs workout so I may end up going way over my goal. But since I'm not going to do the same workout everytime, I may not go over! We'll see Started this morning and I can already feel it!!

Aways2Go - 75/600
Barrnone 50/1500
Blueberrylady 200/2000
Fancy1972 50/300
Goomama 100/1500
Grant 50/950
imagood1
Kntrylady 20/500
mission to lose 20/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 27/300
Trisha001 0/3000
__________________




Mini Goals:
166 lbs. = my WW 10% goal Oct. 17/09
163 lbs. = wow, look at me go!
160 lbs. = the lowest I've been in years
155 lbs. = my clothes should be hangin'!!
150 lbs. = how do you like me now?!!


http://www.fitday.com/fitness/Public...wner=Fancy1952
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  #27  
Old November 2nd, 2009, 07:04 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 913
Rep Power: 20
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: November ABS Challenge

Aways2Go - 75/600
Barrnone 100/1500
Blueberrylady 200/2000
Fancy1972 50/300
Goomama 100/1500
Grant 50/950
imagood1
Kntrylady 20/500
mission to lose 20/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 27/300
Trisha001 0/3000
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  #28  
Old November 2nd, 2009, 08:18 AM
amba35's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: S: 190/C: 181/G:130
 
Join Date: Oct 25, 2009
Location: FLorida
Posts: 24
Rep Power: 0
amba35 is on a distinguished road
Default Re: November ABS Challenge

Hi!

Uggh, hate cruches lol. I pledge 30 per day! 900 per month of November. Oh i can already feel my abs burning!!!


Amba35 - 0/900
Aways2Go - 75/600
Barrnone 100/1500
Blueberrylady 200/2000
Fancy1972 50/300
Goomama 100/1500
Grant 50/950
imagood1
Kntrylady 20/500
mission to lose 20/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 0/2000
Taters Momma 27/300
Trisha001 0/3000
__________________
-amba








Start weight 10/16: 180
Current weight 10/23: 179
Mini Goal Weight by 11/27: 175
Mini Goal Weight By 01/1: 160
Goal Weight: 130

I weigh in on Fridays!

Visit me on Facebook if you want to be buddies: email is amba35@gmail.com
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  #29  
Old November 2nd, 2009, 08:30 AM
soon2bslim's Avatar
ADBB Adventurer

Status: Sprinting Up the Stairs!
Atkins Phase: Extended Induction
S/C/G Weights: 5'3"/ Size 16-18 /16/Size 6
 
Join Date: Jul 24, 2005
Location: American living Overseas
Posts: 235
Rep Power: 10
soon2bslim is a name known to allsoon2bslim is a name known to allsoon2bslim is a name known to allsoon2bslim is a name known to allsoon2bslim is a name known to allsoon2bslim is a name known to all
Default Re: November ABS Challenge

Amba35 - 0/900
Aways2Go - 75/600
Barrnone 100/1500
Blueberrylady 200/2000
Fancy1972 50/300
Goomama 100/1500
Grant 50/950
imagood1
Kntrylady 20/500
mission to lose 20/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 120/2000
Taters Momma 27/300
Trisha001 0/3000
__________________
Female
November Challenges:
Abs: 2000
Squats: 700
Water: 96 oz/day
Starting November 15 - 6 week exercise challenge: 4 days/week

Flights Challenge:
DONE: 611 flights completed!
Climbing Petronas Twin Towers, Malaysia 122/193 flights
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  #30  
Old November 2nd, 2009, 10:06 AM
amba35's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: S: 190/C: 181/G:130
 
Join Date: Oct 25, 2009
Location: FLorida
Posts: 24
Rep Power: 0
amba35 is on a distinguished road
Default Re: November ABS Challenge

Hello All,

30 crunches for today. The abs are burning!!

Amba35 - 30/900
Aways2Go - 75/600
Barrnone 100/1500
Blueberrylady 200/2000
Fancy1972 50/300
Goomama 100/1500
Grant 50/950
imagood1
Kntrylady 20/500
mission to lose 20/600
myquest2shine 0/2000
Ohbehave007 - 0/750
Soon2bSlim 120/2000
Taters Momma 27/300
Trisha001 0/3000
__________________
-amba








Start weight 10/16: 180
Current weight 10/23: 179
Mini Goal Weight by 11/27: 175
Mini Goal Weight By 01/1: 160
Goal Weight: 130

I weigh in on Fridays!

Visit me on Facebook if you want to be buddies: email is amba35@gmail.com
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