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| Thread | Thread Starter | Forum | Replies | Last Post |
| August Stability Ball Exercise Challenge ~ sign up and reporting thread | jimmie 48 | Exercise Challenges | 52 | September 1st, 2009 07:05 PM |
| June Stability Ball Exercise Challenge... sign up and reporting thread | jimmie 48 | Exercise Challenges | 34 | June 30th, 2009 07:29 AM |
| May Stability Ball Challenge ~ sign up and reporting thread | jimmie 48 | Exercise Challenges | 44 | June 2nd, 2009 04:48 PM |
| April Stability Ball Challenge... sign up and reporting thread | jimmie 48 | Exercise Challenges | 69 | May 6th, 2009 02:42 PM |
| June Stability Ball Exercise~sign up and reporting thread | biogeek | Exercise Challenges | 76 | July 1st, 2008 11:38 AM |
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#11
November 5th, 2009, 02:43 AM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#12
November 5th, 2009, 05:24 PM
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i'm here, g. just not doing things each day. but today i did 35 minutes. i did some stretching, some work with the weights [upper body] and some lower body work 38/250
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#13
November 8th, 2009, 05:44 PM
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3 minutes worth of squats 11 minutes of stretching 52/250
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#14
November 11th, 2009, 12:49 AM
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Nov 9: 10 minutes Nov 10: 25 minutes 85/280
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#15
November 13th, 2009, 12:21 PM
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i'm really tired of being behind so i did a really good work out today and finished up with 53 minutes 105/250
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#16
November 15th, 2009, 05:15 AM
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Wow! That's a lot of minutes in one day. Nice job!  Here are mine. Nov 11: 10 minutes Nov 12: 35 minutes Nov 13: 20 minutes Nov 14: 10 minutes Nov 15: zZZZzzz 160/280 You're behind again! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#17
November 16th, 2009, 05:16 PM
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g, i will always be behind...... it's my lot in life. however, i'll make it to my goal. i had a few minutes from my squats for yesterday that i did not record plus i did some stretching this evening. 18 more minutes 123/250
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#18
November 19th, 2009, 03:50 AM
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Quote:
 I need to challenge you at some games then (NOT Tetris! :P).25 min this morning 185/280
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#19
November 19th, 2009, 04:22 PM
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Quote:
 i can add 29 minutes for today. most of it was via sparkpeople. 152/250
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#20
November 19th, 2009, 06:36 PM
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Talking about being behind...... I bet everyone gave up on me. I had a power surge the 1st week that knocked out my DVD player  and gave my dish satellite a ghost that would change my settings at whim . I got everything up and running this morning and FINALLY tried out my Core Secrets DVD (which was my original plan). Gives a new meaning to pushups  . So..... Mark me down for 15 minutes  Of course I can hardly type I'm so sore.... Luckily I'm ahead on the rest of my challenges, cause I think I'm going to need a day of rest.
__________________  November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY!  re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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Re: November Stability Ball Exercise Challenge ~ sign up and reporting thread 
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