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| Thread | Thread Starter | Forum | Replies | Last Post |
| August Stability Ball Exercise Challenge ~ sign up and reporting thread | jimmie 48 | Exercise Challenges | 52 | September 1st, 2009 07:05 PM |
| June Stability Ball Exercise Challenge... sign up and reporting thread | jimmie 48 | Exercise Challenges | 34 | June 30th, 2009 07:29 AM |
| May Stability Ball Challenge ~ sign up and reporting thread | jimmie 48 | Exercise Challenges | 44 | June 2nd, 2009 04:48 PM |
| April Stability Ball Challenge... sign up and reporting thread | jimmie 48 | Exercise Challenges | 69 | May 6th, 2009 02:42 PM |
| June Stability Ball Exercise~sign up and reporting thread | biogeek | Exercise Challenges | 76 | July 1st, 2008 11:38 AM |
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#1
October 31st, 2009, 10:29 PM
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__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#2
October 31st, 2009, 10:30 PM
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250 again for me. that seemed to be a bit of a challenge last month so i'll stick with it.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#3
November 1st, 2009, 02:44 AM
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as I said, 30 min more than last month... so that's 280
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
November 1st, 2009, 10:40 PM
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I can't believe I'm doing this........ but I did it last time around with Atkins, and it was a real motivation to do some different exercises. With everything else I'm doing, and a holiday weekend for travel, let's try 200 minutes
__________________  November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY!  re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#5
November 2nd, 2009, 08:46 AM
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Quote:
 Quote:
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#6
November 2nd, 2009, 02:21 PM
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We're 3!!! We're 3!!!   ETA: Sheesh... my signature reminds me of Robin Hood!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#7
November 2nd, 2009, 09:23 PM
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nothing stellar but it's a start. 3 minutes doing squats 3/250
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#8
November 3rd, 2009, 08:40 AM
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I think I will join this challenge. 200 minutes.
__________________ Low Calorie Start 10/16/09 Atkins Start date 10/23/09 SW date 10/19/09 HW/SW/CW/GW 313/302.2/288.4/150  MG #1: 300 DONE!!! 10/24/09 MG #2: Under 300 - 298.6 10/26/09 MG #3: 275 |
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#9
November 3rd, 2009, 08:56 AM
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We're 4. Nice! I did my first minutes today. 25/280
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#10
November 4th, 2009, 08:40 AM
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Another 15 this morning. 40/280
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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